Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:31.4 | 135th · 3rd on team | 112.7 | -0.139 | ★PR ★CR SR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:20 | 24th · 2nd on team | 110.9 | -0.127 | ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36 | 53rd · 3rd on team | 109.0 | -0.142 | ★CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:15.2 | 5th · 3rd on team | 115.4 | -0.096 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:51.4 | 65th · 7th on team | 109.6 | -0.122 | |
| 2010-10-30 | Delaware Valley | 8000m | 26:17.5 | 10th · 8th on team | 114.1 | -0.103 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:41 | 85th · 7th on team | 107.9 | -0.144 | ★CR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:38.8 | 22nd · 4th on team | 111.0 | -0.122 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Dickinson College | 8000m | 28:50.7 | 91st · 7th on team | 103.0 | -0.122 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 8100m | 28:52.1 | 49th · 5th on team | 103.8 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:49 | 216th · 1st on team | 101.2 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 15:03.52 | 20th · 1st on team | 108.8 | -0.056 | ★PR SR |
| 2011-05-05 | Meet results → | Men's 5000 Meters | 15:32.18 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 9:50.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Paul Kaiser Classic | 3ksteeple | 9:54.23 | 3rd · 1st on team | — | -0.044 | SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 4:09.28 | 8th · 2nd on team | 106.2 | -0.033 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:19.87 | 59th · 1st on team | 110.1 | -0.045 | PR SR RSR |
| 2011-04-02 | Muhlenberg Invitational | 3ksteeple | 9:55.33 | 1st · 1st on team | — | -0.039 | SR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:09.01 | 10th · 2nd on team | 106.1 | -0.033 | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 15:34.83 | 4th · 3rd on team | — | — | PR SR |
| 2011-02-12 | Bucknell Winter Classic | 5000m | 15:37.92 | 6th · 1st on team | 107.9 | -0.043 | RSR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:00.27 | 9th · 1st on team | 106.5 | -0.041 | ★PR SR |
| 2011-01-22 | Lehigh Multi and Invite | 3000m | 9:12.46 | 6th · 3rd on team | 103.6 | -0.046 | SR |
| 2010-12-04 | Navy Invitational | 5000m | 15:29.12 | 14th · 4th on team | 107.5 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 3ksteeple | 9:50.61 | 3rd · 1st on team | — | -0.040 | |
| 2010-05-14 | Gator Invitational | 3ksteeple | 9:52.96 | 6th · 1st on team | — | -0.044 | |
| 2010-05-08 | MAC Championships | 5000m | 15:44.7 | 4th · 3rd on team | 106.9 | -0.044 | RSR |
| 2010-05-08 | MAC Championships | 3ksteeple | 9:39.76 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2010-04-24 | Meet results → | Men's 3000 Steeplechase | 9:58.87 | 6th · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 5000m | 15:33.64 | 15th · 5th on team | — | — | SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:46.49 | 64th · 3rd on team | 106.3 | -0.045 | SR RSR |
| 2010-04-03 | Millersville Spring Opener | 3ksteeple | 10:14.05 | 7th · 1st on team | — | -0.038 | SR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 32:39.26 | 10th · 5th on team | — | — | ★PR SR |
| 2010-02-27 | MASCAC Championships | 5000m | 15:58.54 | 9th · 5th on team | 105.5 | -0.045 | SR |
| 2010-01-30 | McElligott Invitational | 3000m | 9:12.86 | 22nd · 3rd on team | 103.8 | -0.041 | SR |
| 2010-01-23 | Orange & Maroon Classic | 5000m | 16:08.31 | 1st · 1st on team | 105.6 | -0.034 | SR RSR |
| 2010-01-09 | Gulden Relays | 3000m | 9:28.27 | 20th · 1st on team | 100.7 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 9:56 | 3rd · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 15:50.77 | 7th · 4th on team | — | — | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:17.21 | 21st · 4th on team | 101.8 | -0.044 | PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 15:37.62 | 9th · 2nd on team | 107.8 | -0.044 | R RSR |
| 2009-04-11 | Race results → | 5000m | 15:20.67 | 24th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:26.3 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3000m | 9:22.9 | 4th · 3rd on team | — | — | |
| 2009-03-28 | VMI/W&L Invitational | 10-km | 33:29.04 | 5th · 2nd on team | 102.4 | -0.030 | ★PR SR |
| 2009-03-07 | Race results → | 3000m | 9:01.25 | 8th · 2nd on team | — | — | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:37.59 | 7th · 3rd on team | 103.8 | -0.036 | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 9:03.44 | 8th · 1st on team | 105.7 | -0.041 | PR R SR RSR |
| 2009-01-17 | Race results → | 5000m | 16:01.12 | 4th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 5000 Meters | 15:36.57 | 16th · 3rd on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Men's 5000 Meters | 16:10.09 | 35th · 6th on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:19.71 | 23rd · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:50.49 | 18th · 4th on team | — | — | ★PR SR |