Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29 | 154th · 7th on team | 105.5 | -0.142 | SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:59.5 | 28th · 7th on team | 110.4 | -0.096 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delaware Valley | 8000m | 27:52.7 | 45th · 11th on team | 107.6 | -0.103 | ★CR SR CSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 20:28 | 20th · 6th on team | 107.9 | -0.109 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 28:00.3 | 194th · 10th on team | 102.8 | -0.144 | SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | — | — | — | -0.122 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:41.1 | 212th · 5th on team | 108.7 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:54.8 | 23rd · 2nd on team | 112.2 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 27:45.7 | 8th · 4th on team | 106.2 | -0.127 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:02.8 | 10th · 4th on team | 113.2 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:17 | 52nd · 5th on team | 109.4 | -0.144 | PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18 | 70th · 2nd on team | 109.1 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 12:58.7 | 23rd · 5th on team | 109.3 | -0.117 | ★PR ★CR SR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 26:47.6 | 37th · 3rd on team | 110.0 | -0.117 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:04 | 58th · 5th on team | 110.3 | -0.116 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 20:54.4 | 4th · 2nd on team | 109.3 | -0.087 | ★PR ★CR SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 27:29.7 | 32nd · 1st on team | 108.0 | -0.122 | ★CR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 27:20 | 17th · 2nd on team | 109.8 | -0.116 | PR CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:14.1 | 32nd · 3rd on team | 106.0 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:04.8 | 28th · 1st on team | 107.8 | -0.056 | SR |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 32:40.22 | 3rd · 1st on team | — | — | SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:27.73 | 1st · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:03.71 | 25th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:20.39 | 65th · 2nd on team | — | — | |
| 2012-03-31 | Jim Taylor Invitational | 10-km | 35:32.3 | 13th · 4th on team | — | -0.033 | SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 15:39.71 | 7th · 3rd on team | 107.0 | -0.033 | SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:22.8 | 4th · 3rd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:40.59 | 2nd · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Men's Mile | 4:20.67 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 15:15.78 | 5th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Bison Open & Multi | 1mile | 4:25.94 | 8th · 2nd on team | 108.2 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 10,000 Meters | 32:32.45 | 5th · 3rd on team | — | — | SR |
| 2011-05-05 | Meet results → | Men's 1500 Meters | 4:02.99 | 6th · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Paul Kaiser Classic | 5000m | 16:01.54 | 13th · 2nd on team | 104.7 | -0.044 | SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 4:06.61 | 7th · 1st on team | 107.4 | -0.033 | SR RSR |
| 2011-02-26 | Meet results → | Men's Mile | 4:40.32 | 7th · 3rd on team | — | — | PR SR |
| 2011-02-12 | Bucknell Winter Classic | 1mile | 4:27.54 | 10th · 1st on team | 107.4 | -0.043 | SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:27.84 | 9th · 3rd on team | 106.9 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 5000m | 16:07.16 | 9th · 3rd on team | 104.2 | -0.040 | |
| 2010-05-08 | MAC Championships | 5000m | 15:51.07 | 7th · 5th on team | 106.2 | -0.044 | |
| 2010-05-08 | MAC Championships | 10-km | 32:45.43 | 2nd · 2nd on team | 104.0 | -0.044 | ★PR SR |
| 2010-05-08 | MAC Championships | 1500m | 4:03.2 | 4th · 1st on team | 108.0 | -0.044 | |
| 2010-04-24 | Penn Relays | 5000m | 15:06.9 | 41st · 1st on team | 110.4 | -0.049 | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:17.03 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:03.84 | 6th · 1st on team | 111.3 | -0.045 | ★PR SR RSR |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:02.21 | 23rd · 3rd on team | 103.3 | -0.038 | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 3:59.99 | 3rd · 1st on team | 109.2 | -0.038 | ★PR SR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 31:51.97 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-06 | Race results → | 1mile | 4:18.61 | 9th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | MASCAC Championships | 1mile | 4:23.9 | 3rd · 1st on team | 108.1 | -0.045 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 4:19.89 | 2nd · 1st on team | 111.0 | -0.034 | PR SR RSR |
| 2010-01-30 | McElligott Invitational | 3000m | 8:52.27 | 10th · 1st on team | 107.8 | -0.041 | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:26.12 | 3rd · 1st on team | 108.4 | -0.034 | PR SR RSR |
| 2010-01-09 | Gulden Relays | 1mile | 4:34.27 | 9th · 1st on team | 104.3 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 11:03.81 | 19th · 3rd on team | — | — | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:10.1 | 10th · 1st on team | 104.7 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:16.86 | 17th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3000m | 9:05.89 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:26.17 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 15:39.58 | 14th · 3rd on team | 108.4 | -0.030 | PR SR RSR |
| 2009-03-07 | Race results → | 1mile | 4:33.83 | 7th · 1st on team | — | — | |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:36.85 | 5th · 2nd on team | 104.1 | -0.036 | RSR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:05.57 | 6th · 1st on team | 102.5 | -0.036 | PR SR |
| 2009-01-17 | Race results → | 1mile | 4:32.22 | 5th · 2nd on team | — | — | PR SR |