Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:37.8 | 154th · 4th on team | 112.1 | -0.153 | ★CR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 27:12 | 58th · 6th on team | 107.2 | -0.141 | ★CR CSR |
| 2011-10-15 | West Windsor Field | 8000m | 25:37 | 38th · 1st on team | 112.7 | -0.157 | ★PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 18th · 1st on team | 110.9 | -0.154 | SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:10.5 | 3rd · 2nd on team | 115.8 | -0.110 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:40.7 | 137th · 4th on team | 112.0 | -0.131 | ★CR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:53.1 | 22nd · 2nd on team | 113.7 | -0.134 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 25:50 | 4th · 3rd on team | 116.0 | -0.116 | ★CR ★R CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 25:38.7 | 20th · 2nd on team | 112.0 | -0.158 | PR ★CR SR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:00.6 | 6th · 2nd on team | 113.7 | -0.134 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:42.4 | 213th · 6th on team | 108.6 | -0.122 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32.7 | 50th · 4th on team | 109.5 | -0.154 | |
| 2009-10-31 | DeSales University XC Course | 8000m | 27:23 | 4th · 2nd on team | 107.5 | -0.141 | CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 20:42.3 | 5th · 2nd on team | 115.1 | -0.066 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:46 | 24th · 2nd on team | 111.3 | -0.158 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39 | 22nd · 1st on team | 111.8 | -0.154 | PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 12:35.2 | 9th · 2nd on team | 112.7 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 26:34.7 | 32nd · 2nd on team | 111.1 | -0.128 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 26:53 | 48th · 4th on team | 111.0 | -0.128 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 21:07.3 | 11th · 7th on team | 108.4 | -0.098 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 13:09.6 | 48th · 3rd on team | 107.6 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:45.74 | 10th · 2nd on team | — | — | SR |
| 2012-04-28 | Meet results → | Men's 3000 Meters | 9:09.26 | 7th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:14.76 | 54th · 5th on team | — | — | ★PR SR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 16:12.08 | 27th · 4th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | Meet results → | Men's 5000 Meters | 15:30.74 | 3rd · 2nd on team | — | — | SR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:26.1 | 6th · 2nd on team | 108.9 | -0.034 | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:41.02 | 9th · 1st on team | 110.1 | -0.043 | ★PR SR |
| 2011-01-29 | Penn State National | 5000m | 14:59.59 | 6th · 1st on team | 111.1 | -0.048 | ★PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 3000m | 9:07.36 | 5th · 2nd on team | 104.5 | -0.046 | SR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:27.77 | 7th · 2nd on team | 107.0 | -0.046 | PR SR |
| 2010-12-04 | Navy Invitational | 5000m | 15:16.86 | 9th · 3rd on team | 108.9 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Gator Invitational | 5000m | 15:14.41 | 7th · 2nd on team | 110.8 | -0.044 | PR SR RSR |
| 2010-05-08 | MAC Championships | 5000m | 15:37.69 | 1st · 1st on team | 107.7 | -0.044 | |
| 2010-05-08 | MAC Championships | 10-km | 32:40.83 | 1st · 1st on team | 104.3 | -0.044 | |
| 2010-04-24 | Penn Relays | 10-km | 31:13.27 | 26th · 1st on team | 109.1 | -0.049 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:07.58 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:17.68 | 20th · 2nd on team | 109.6 | -0.045 | PR SR RSR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 8:49.61 | 2nd · 1st on team | 108.0 | -0.038 | PR SR RSR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 31:51.64 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-27 | MASCAC Championships | 5000m | 15:39.64 | 3rd · 1st on team | 107.6 | -0.045 | SR RSR |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 15:54.7 | 7th · 2nd on team | 107.1 | -0.034 | SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:06.15 | 4th · 1st on team | 105.7 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:31.32 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 10-km | 33:03.3 | 4th · 3rd on team | — | — | PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 15:36.54 | 8th · 1st on team | 108.0 | -0.044 | PR SR RSR |
| 2009-04-11 | Race results → | 5000m | 15:43.25 | 54th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 9:07.39 | 9th · 2nd on team | 104.9 | -0.041 | PR SR RSR |
| 2009-01-17 | Race results → | 5000m | 16:00.76 | 3rd · 1st on team | — | — | PR SR |