Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:04 | 221st · 6th on team | 108.8 | -0.000 | ★CR SR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:50 | 44th · 4th on team | 108.6 | +0.025 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22 | 142nd · 6th on team | 105.2 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:41.9 | 141st · 5th on team | 110.8 | +0.028 | ★CR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:57.3 | 25th · 3rd on team | 112.1 | +0.022 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 25:38.4 | 1st · 1st on team | 115.6 | +0.046 | ★CR ★R CSR RSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 18:57 | 2nd · 2nd on team | 111.8 | +0.006 | ★PR ★CR SR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 25:28.8 | 10th · 1st on team | 112.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:48.6 | 27th · 5th on team | 109.1 | +0.022 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:23.7 | 185th · 2nd on team | 108.6 | +0.038 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 51st · 5th on team | 108.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 28:13.1 | 14th · 7th on team | 104.3 | +0.025 | CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:14.5 | 15th · 5th on team | 108.3 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:44 | 87th · 7th on team | 106.6 | -0.001 | PR CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23 | 211th · 7th on team | 104.0 | +0.003 | CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 13:11.6 | 34th · 7th on team | 104.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 27:29.3 | 56th · 5th on team | 104.1 | +0.009 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:14 | 69th · 7th on team | 108.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 27:50.1 | 48th · 4th on team | 105.4 | +0.021 | ★CR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 27:35 | 25th · 4th on team | 107.2 | +0.026 | PR CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:56.5 | 57th · 8th on team | 101.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:40.74 | 56th · 2nd on team | 103.7 | -0.056 | SR RSR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 16:00.21 | 14th · 4th on team | — | — | |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 33:13.35 | 6th · 3rd on team | — | — | SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:13.12 | 51st · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:50.72 | 114th · 3rd on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:07.56 | 2nd · 1st on team | — | — | SR |
| 2012-03-31 | Jim Taylor Invitational | 10-km | 35:23 | 9th · 1st on team | 96.3 | -0.033 | SR RSR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 16:45.93 | 10th · 2nd on team | — | — | |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:45.91 | 23rd · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 5000m | 15:54.14 | 8th · 2nd on team | 105.6 | -0.040 | |
| 2010-05-14 | Gator Invitational | 5000m | 15:40.58 | 20th · 3rd on team | 107.7 | -0.044 | ★PR SR |
| 2010-05-08 | MAC Championships | 5000m | 15:42.7 | 3rd · 2nd on team | 107.2 | -0.044 | PR SR |
| 2010-05-08 | MAC Championships | 10-km | 32:50.46 | 3rd · 3rd on team | 103.8 | -0.044 | |
| 2010-04-17 | Race results → | 5000m | 16:00.79 | 32nd · 7th on team | — | — | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 32:00.48 | 41st · 2nd on team | 106.9 | -0.045 | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:03.38 | 8th · 4th on team | 105.3 | -0.038 | ★PR SR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 32:13.59 | 7th · 4th on team | — | — | ★PR SR |
| 2010-02-27 | MASCAC Championships | 5000m | 15:44.56 | 5th · 3rd on team | 107.1 | -0.045 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 15:43.6 | 6th · 1st on team | 108.4 | -0.034 | PR SR RSR |
| 2010-01-30 | McElligott Invitational | 3000m | 9:09.98 | 20th · 2nd on team | 104.3 | -0.041 | PR SR RSR |
| 2010-01-09 | Gulden Relays | 1mile | 4:36.88 | 11th · 3rd on team | 103.3 | -0.043 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 15:47.64 | 8th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 16:26.51 | 24th · 4th on team | 100.4 | -0.056 | |
| 2009-05-02 | Race results → | 5000m | 16:48.19 | 17th · 6th on team | — | — | |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 9:19.15 | 12th · 4th on team | 102.7 | -0.041 | PR SR RSR |
| 2009-01-17 | Race results → | 5000m | 16:10.78 | 8th · 4th on team | — | — | PR SR |