Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 23:36 | 32nd · 3rd on team | 112.0 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 4000m | 16:09.9 | 11th · 4th on team | 107.6 | +0.041 | ★CR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 16:06.9 | 51st · 4th on team | 103.6 | +0.001 | ★PR ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 6000m | 25:09 | 33rd · 4th on team | 105.9 | +0.030 | CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 5000m | 20:51.8 | 19th · 3rd on team | 102.8 | +0.002 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 25:18 | 278th · 7th on team | 104.3 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:19 | 107th · 6th on team | 105.1 | -0.004 | ★CR SR CSR RSR |
| 2007-10-06 | Dickinson College | 6000m | 26:37.3 | 44th · 3rd on team | 99.2 | +0.016 | CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:26 | 119th · 5th on team | 100.6 | -0.004 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 27:33 | 268th · 7th on team | 99.3 | +0.054 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 6000m | 25:56 | 71st · 7th on team | 103.7 | +0.030 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Dickinson College | 6000m | 24:16.1 | 47th · 4th on team | 109.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2005-09-23 | Haverford College | 4828m | 19:45.3 | 32nd · 6th on team | 105.5 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | The CIRCUIT Philly | 5000m | 19:50.36 | 4th · 1st on team | — | -0.041 | SR |
| 2025-03-01 | The CIRCUIT Philly | 5000m | 19:50.36 | 4th · 1st on team | — | -0.041 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 10-km | 36:57.32 | 1st · 1st on team | 111.9 | -0.050 | ★PR SR |
| 2009-05-02 | Race results → | 10-km | 37:01.42 | 1st · 1st on team | 113.2 | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 18:02.35 | 4th · 2nd on team | 115.7 | — | |
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 37:31.75 | 20th · 1st on team | 110.0 | -0.045 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 17:55.31 | 16th · 1st on team | 116.2 | -0.040 | ★PR ★R SR RSR |
| 2009-04-11 | Race results → | 10-km | 37:24.56 | 9th · 1st on team | 112.0 | — | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 18:24.83 | 4th · 2nd on team | 113.9 | -0.030 | PR R SR RSR |
| 2009-03-07 | Race results → | 3000m | 10:43.07 | 1st · 1st on team | 108.9 | — | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:34.83 | 6th · 1st on team | 105.9 | -0.034 | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 5000m | 18:36.29 | 1st · 1st on team | 113.2 | -0.035 | PR R SR RSR |
| 2009-01-17 | Race results → | 5000m | 19:22.77 | 7th · 2nd on team | 107.7 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 5000 Meters | 19:16.69 | 16th · 1st on team | 108.0 | — | |
| 2008-02-02 | Meet results → | Women's 5000 Meters | 19:05.73 | 4th · 2nd on team | 110.1 | — | ★PR R SR RSR |
| 2008-01-12 | Meet results → | Women's 3000 Meters | 11:23.11 | 11th · 2nd on team | 103.9 | — | ★PR SR RSR |