Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 6000m | 24:26.6 | 37th · 2nd on team | 106.4 | +0.010 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 20:38.7 | 9th · 2nd on team | 107.2 | +0.045 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eastern State Hospital | 6000m | 25:04 | 36th · 2nd on team | 104.8 | +0.019 | ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 20:58 | 27th · 1st on team | 104.9 | +0.045 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | John Rudy Park | 6000m | 22:56 | 10th · 2nd on team | 114.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 20:49.9 | 21st · 1st on team | 106.9 | +0.045 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | Van Cortlandt Park | 5000m | 22:45.4 | 76th · 4th on team | 98.4 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 19:10.57 | 2nd · 1st on team | 111.8 | -0.022 | ★PR SR RSR |
| 2009-04-26 | Landmark Outdoor Championship | 10-km | 40:06.51 | 1st · 1st on team | 108.6 | -0.022 | ★PR SR |
| 2009-04-18 | Messiah Invitational | 5000m | 19:21.19 | 5th · 1st on team | 109.8 | -0.028 | RSR |
| 2009-04-04 | Race results → | 10-km | 40:24.95 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Doc Jopson Invitational | 1500m | 5:21.55 | 7th · 3rd on team | 101.7 | -0.022 | |
| 2009-03-21 | Dragon Invitational | 1500m | 5:14.8 | 2nd · 2nd on team | 103.9 | -0.024 | ★PR SR RSR |
| 2009-03-21 | Dragon Invitational | 800m | 2:43.87 | 4th · 3rd on team | 96.2 | -0.024 | |
| 2009-02-28 | Race results → | 5000m | 19:23.27 | 5th · 1st on team | — | — | |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:41.63 | 21st · 3rd on team | 97.9 | -0.034 | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:47.7 | 11th · 3rd on team | 102.0 | -0.034 | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 19:18.5 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-31 | LVC Indoor Invitational | 1mile | 5:53.4 | 6th · 2nd on team | 102.4 | -0.014 | PR SR RSR |
| 2009-01-31 | LVC Indoor Invitational | 3000m | 13:26.9 | 1st · 1st on team | — | -0.014 | |
| 2009-01-17 | Race results → | 3000m | 11:24.54 | 7th · 1st on team | — | — | ★PR SR |