Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 6000m | 23:34.3 | 22nd · 2nd on team | 104.7 | -0.129 | ★CR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 6000m | 23:54 | 29th · 2nd on team | 112.4 | -0.051 | ★CR CSR |
| 2010-10-23 | Lock Haven University | 6000m | 22:38 | 7th · 2nd on team | 110.3 | -0.117 | ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 6000m | 25:09.8 | 29th · 5th on team | 104.5 | -0.081 | ★CR SR CSR |
| 2010-09-18 | Mansfield University | 5135m | 19:44.8 | 3rd · 2nd on team | 113.1 | -0.075 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 6000m | 23:04.1 | 99th · 3rd on team | 114.3 | -0.068 | ★CR CSR |
| 2009-11-07 | Mansfield University | 6000m | 22:34 | 21st · 3rd on team | 113.7 | -0.101 | |
| 2009-10-31 | Edinboro | 6000m | 23:41.5 | 16th · 3rd on team | 112.7 | -0.077 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:10 | 17th · 3rd on team | 114.6 | -0.101 | ★PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 22:27.8 | 6th · 2nd on team | 114.6 | -0.101 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 25:09 | 75th · 7th on team | 106.0 | -0.066 | |
| 2008-11-01 | Lock Haven University | 6000m | 24:28 | 79th · 10th on team | 102.8 | -0.117 | CR CSR |
| 2008-11-01 | Lock Haven University | 6000m | 23:14 | 40th · 3rd on team | 108.2 | -0.117 | PR CR SR CSR |
| 2008-10-17 | PSU Blue Course | 6000m | 23:22 | 148th · 5th on team | 100.0 | -0.081 | PR ★CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 24:13 | 56th · 5th on team | 109.1 | -0.066 | PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 24:15.5 | 90th · 3rd on team | 109.3 | -0.068 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 3000m | 10:15.49 | 7th · 1st on team | 113.2 | -0.029 | ★PR SR |
| 2011-05-14 | PSAC Championships | 5000m | 17:22.62 | 5th · 1st on team | 118.9 | -0.029 | |
| 2011-05-14 | PSAC Championships | 1500m | 4:40.1 | 8th · 1st on team | 116.2 | -0.029 | |
| 2011-04-30 | Maroon & Gold Invitational | 3000m | 10:38.66 | 1st · 1st on team | 109.2 | -0.035 | SR |
| 2011-04-30 | Maroon and Gold Invitational | 3000m | 10:38.66 | 1st · 1st on team | 109.2 | -0.035 | |
| 2011-04-29 | Penn Relays | 5000m | 16:53.72 | 4th · 1st on team | 121.0 | -0.049 | ★PR ★R SR RSR |
| 2011-04-23 | Bucknell Team Challenge | 1500m | 4:37.61 | 3rd · 1st on team | 115.8 | -0.045 | ★PR R SR RSR |
| 2011-04-16 | Husky Open | 800m | 2:27.7 | 6th · 1st on team | 106.8 | -0.035 | |
| 2011-04-02 | Seven-Way Meet | 800m | 2:23.19 | 10th · 1st on team | 110.0 | -0.030 | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 18:10.92 | 3rd · 1st on team | 113.4 | -0.033 | SR RSR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:45.62 | 1st · 1st on team | 113.5 | -0.033 | PR SR RSR |
| 2011-02-27 | PSAC Championships | 800m | 2:32.71 | 33rd · 3rd on team | 103.5 | -0.030 | |
| 2011-02-27 | PSAC Championships | 1mile | 5:15.85 | 17th · 1st on team | 112.2 | -0.030 | ★PR SR RSR |
| 2011-02-19 | Susquehanna Open | 800m | 2:24.95 | 10th · 3rd on team | 109.5 | -0.034 | SR |
| 2011-02-12 | Robert Kane Invitational | 1mile | 5:22.38 | 6th · 1st on team | 109.8 | -0.038 | PR SR |
| 2011-01-29 | Bison Open & Multi | 1mile | 5:28.57 | 10th · 2nd on team | 107.2 | -0.043 | PR SR |
| 2010-12-04 | Bison Opener | 5000m | 18:54.29 | 5th · 3rd on team | 110.0 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 5000m | 18:17.05 | 10th · 1st on team | 114.0 | -0.031 | |
| 2010-05-15 | PSAC Championships | 3000m | 10:25.16 | 10th · 1st on team | 111.6 | -0.031 | |
| 2010-04-24 | Maroon and Gold Invitational | 1500m | 4:52.55 | 2nd · 1st on team | 110.5 | -0.035 | |
| 2010-04-24 | Maroon and Gold Invitational | 5000m | 19:27.72 | 4th · 1st on team | 107.3 | -0.035 | |
| 2010-04-17 | Race results → | 3000m | 10:23.48 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 17:59.45 | 5th · 1st on team | 114.7 | -0.045 | R SR RSR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:48.26 | 3rd · 2nd on team | 111.8 | -0.038 | SR RSR |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:26.08 | 9th · 1st on team | 106.2 | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 3000m | 10:29.16 | 6th · 1st on team | 111.0 | -0.038 | PR SR |
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 18:20.27 | 3rd · 1st on team | 113.5 | -0.038 | R RSR |
| 2009-04-25 | Saint Francis Red Flash Open | 800m | 2:23.94 | 6th · 1st on team | 108.3 | -0.036 | PR SR |
| 2009-04-25 | Saint Francis Red Flash Open | 3000m | 10:30.07 | 1st · 1st on team | 112.0 | -0.036 | PR R SR RSR |
| 2009-04-18 | Race results → | 1500m | 4:47.32 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:26.87 | 5th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 800m | 2:26.17 | 4th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 5000m | 17:40.2 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | PSAC East Challenge | 800m | 2:27.65 | 6th · 1st on team | 106.4 | -0.038 | RSR |
| 2009-04-04 | PSAC East Challenge | 1500m | 4:57.99 | 3rd · 1st on team | 109.4 | -0.038 | PR R SR RSR |
| 2009-03-20 | Race results → | 800m | 2:27.43 | 1st · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 6:04.36 | 39th · 5th on team | — | — | PR SR |
| 2009-01-31 | Race results → | 5000m | 20:15.43 | 30th · 3rd on team | — | — | |
| 2009-01-17 | Race results → | 5000m | 19:39.51 | 10th · 3rd on team | — | — | PR SR |