Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 34:44.1 | 66th · 2nd on team | 109.6 | -0.089 | ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 27:41 | 32nd · 1st on team | 112.3 | -0.085 | ★CR CSR |
| 2010-10-23 | Lock Haven University | 8000m | 25:31.4 | 9th · 1st on team | 111.9 | -0.159 | ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 26:47.5 | 4th · 1st on team | 109.6 | -0.141 | ★CR CSR |
| 2010-09-18 | Mansfield University | 8000m | 26:28.8 | 2nd · 1st on team | 115.1 | -0.103 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 32:34 | 21st · 2nd on team | 113.8 | -0.118 | ★PR ★CR R SR CSR RSR |
| 2009-10-31 | Edinboro | 8000m | 27:20.4 | 23rd · 1st on team | 110.5 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16 | 5th · 1st on team | 113.5 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Mansfield University | 10000m | 33:01.4 | 12th · 1st on team | 112.2 | -0.118 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lock Haven University | 8000m | 26:06 | 33rd · 4th on team | 110.6 | -0.159 | PR CR SR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:23 | 156th · 3rd on team | 111.0 | -0.112 | ★CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 26:28 | 23rd · 3rd on team | 111.8 | -0.134 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:04.1 | 133rd · 3rd on team | 110.2 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 5000m | 15:33.74 | 9th · 1st on team | 108.8 | -0.031 | |
| 2010-05-08 | LHU Qualifier | 3000m | 9:03.72 | 3rd · 1st on team | 104.9 | -0.046 | |
| 2010-04-24 | Maroon and Gold Invitational | 5000m | 16:03.09 | 8th · 2nd on team | 105.7 | -0.035 | |
| 2010-04-17 | Meet results → | Men's 3000 Meters | 8:56.8 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:31.16 | 37th · 1st on team | 108.0 | -0.045 | |
| 2010-04-03 | Millersville Spring Opener | 3000m | 8:53.97 | 5th · 1st on team | 107.1 | -0.038 | |
| 2010-03-27 | Meet results → | Men's 1500 Meters | 4:16.88 | 10th · 2nd on team | — | — | SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 15:59.41 | 15th · 2nd on team | — | — | |
| 2010-02-28 | PSAC Championships | 3000m | 8:53.93 | 23rd · 1st on team | 108.1 | -0.030 | ★PR SR RSR |
| 2010-02-28 | PSAC Championships | 5000m | 15:22.93 | 15th · 1st on team | 110.6 | -0.030 | ★PR SR RSR |
| 2010-02-19 | Susquehanna Open | 1mile | 4:35.92 | 9th · 2nd on team | 104.5 | -0.034 | RSR |
| 2010-02-13 | Meet results → | Men's Mile | 4:35.92 | 9th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:58.43 | 8th · 1st on team | — | — | PR SR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:34.66 | 12th · 3rd on team | 104.4 | -0.040 | ★PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 1000m | 2:47.78 | 10th · 2nd on team | 98.7 | -0.040 | ★PR SR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 15:55.46 | 20th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:46.68 | 20th · 2nd on team | 100.6 | -0.034 | SR RSR |
| 2009-12-05 | Race results → | 3000m | 8:59.46 | 2nd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 15:44.06 | 8th · 2nd on team | 107.0 | -0.038 | |
| 2009-05-02 | Meet results → | Men's 1500 Meters | 4:16.56 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Saint Francis Red Flash Open | 5000m | 15:41.64 | 1st · 1st on team | 109.2 | -0.036 | RSR |
| 2009-04-18 | Meet results → | Men's 1500 Meters | 4:19.46 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:15.91 | 32nd · 6th on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 15:32 | 41st · 2nd on team | — | — | PR SR |
| 2009-04-04 | PSAC East Challenge | 1500m | 4:23.83 | 16th · 2nd on team | 100.5 | -0.038 | RSR |
| 2009-03-20 | Race results → | 1500m | 4:20.84 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-20 | Race results → | 800m | 2:16.27 | 14th · 5th on team | — | — | PR SR |
| 2009-03-01 | Race results → | 5000m | 15:43.5 | 12th · 2nd on team | — | — | |
| 2009-02-14 | Race results → | 3000m | 9:02.4 | 12th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 4:41.59 | 18th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 5000m | 15:38.74 | 11th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 5000m | 16:06.53 | 7th · 2nd on team | — | — | PR SR |