Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 18:50 | 46th · 2nd on team | 115.6 | +0.039 | ★CR CSR |
| 2010-11-06 | Mount Marty College | 5000m | 18:57.2 | 8th · 2nd on team | 111.9 | +0.005 | |
| 2010-10-23 | Mount Marty College | 5000m | 18:37 | 9th · 2nd on team | 113.8 | +0.005 | ★CR CSR |
| 2010-10-09 | Adams Nature Preserve | 5000m | 17:45.4 | 2nd · 2nd on team | 117.5 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 22:58.5 | 14th · 1st on team | 115.8 | +0.051 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Concordia University | 5000m | 19:33 | 1st · 1st on team | 113.3 | +0.057 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Mount Marty College | 5000m | 21:15.7 | 79th · 10th on team | 101.4 | +0.005 | PR CR SR CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 5000m | 21:18.4 | 77th · 12th on team | 97.3 | -0.025 | PR CR SR CSR RSR |
| 2009-10-02 | Ewing Park | 5000m | 23:05 | 40th · 16th on team | 93.8 | +0.017 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Edgebrook Municipal Golf Course | 5000m | 22:08 | 128th · 11th on team | 97.8 | +0.018 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 26:12 | 130th · 7th on team | 102.0 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 1500m | 4:31.78 | 5th · 1st on team | 120.2 | -0.026 | ★PR ★R SR RSR |
| 2011-05-14 | Concordia Twilight Meet | 800m | 2:16.91 | 1st · 1st on team | 116.8 | -0.025 | RSR |
| 2011-05-06 | Meet results → | Women's 1500 Meters | 4:40.53 | 1st · 1st on team | 115.7 | — | ★PR SR |
| 2011-05-06 | Meet results → | Women's 800 Meters | 2:24.48 | 12th · 3rd on team | 108.4 | — | |
| 2011-04-26 | Wildcat Classic | 400m | 1:02.56 | 7th · 1st on team | — | -0.005 | SR |
| 2011-04-15 | Meet results → | Women 800m Run UCO | 2:14.73 | 1st · 1st on team | 116.2 | — | ★PR SR RSR |
| 2011-04-15 | Meet results → | Women 1500m Run UCO | 4:37.97 | 3rd · 1st on team | 116.8 | — | ★PR SR RSR |
| 2011-04-08 | Meet results → | Women's 800 Meters | 2:17.8 | 1st · 1st on team | 113.6 | — | ★PR SR |
| 2011-04-01 | Meet results → | Women's 1500 Meters | 4:43.77 | 4th · 1st on team | 114.4 | — | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 800m | 2:15.55 | 16th · 1st on team | 115.3 | -0.036 | SR |
| 2011-02-19 | GPAC Championships | 800m | 2:16.17 | 2nd · 1st on team | 115.8 | -0.027 | RSR |
| 2011-02-19 | GPAC Championships | 1mile | 5:10.79 | 1st · 1st on team | 113.8 | -0.027 | |
| 2011-02-12 | Meet results → | Women's 1000 Meters | 3:00.46 | 1st · 1st on team | 113.7 | — | ★PR SR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 800m | 2:17.15 | 7th · 1st on team | 113.8 | -0.040 | |
| 2011-01-29 | BVU Graphic Edge Open | 3000m | 10:43.87 | 5th · 2nd on team | 108.7 | -0.036 | ★PR SR |
| 2011-01-29 | BVU Graphic Edge Open | 1mile | 5:09.61 | 1st · 1st on team | 114.6 | -0.036 | ★PR SR |
| 2011-01-22 | Iowa State Open | 1000m | 3:02.84 | 6th · 1st on team | 110.1 | -0.040 | ★PR SR |
| 2011-01-22 | Iowa State Open | 800m | 2:15.59 | 2nd · 1st on team | 114.8 | -0.040 | SR RSR |
| 2011-01-15 | Dordt Invitational | 1000m | 3:06.29 | 1st · 1st on team | 110.3 | -0.033 | PR SR RSR |
| 2011-01-15 | Dordt Invitational | 600m | 1:40.24 | 1st · 1st on team | — | -0.033 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 800m | 2:14.65 | 1st · 1st on team | 115.9 | — | |
| 2010-05-01 | Race results → | 800m | 2:18.77 | 1st · 1st on team | 112.4 | — | |
| 2010-05-01 | Race results → | 1500m | 4:46.73 | 3rd · 1st on team | 112.9 | — | PR SR |
| 2010-04-17 | Sioux City Relays | 400m | 1:01.07 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 1500m | 4:49.82 | 4th · 1st on team | 112.0 | -0.029 | |
| 2010-04-17 | Sioux City Relays | 800m | 2:14.44 | 1st · 1st on team | 116.3 | -0.029 | ★PR R SR RSR |
| 2010-04-10 | Red Raider Open | 1500m | 4:47.96 | 3rd · 2nd on team | 113.6 | -0.017 | PR R SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 600m | 1:37.58 | 18th · 1st on team | — | -0.034 | ★PR SR |
| 2010-02-20 | GPAC Championships | 800m | 2:18.62 | 1st · 1st on team | 113.4 | -0.027 | PR R SR RSR |
| 2010-02-12 | Dordt Invite II | 400m | 1:01.49 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2010-02-12 | Dordt Invite II | 600m | 1:37.79 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-02-06 | John Dalton Invite | 800m | 2:19.84 | 1st · 1st on team | 113.4 | -0.032 | R RSR |
| 2010-01-30 | Race results → | 1mile | 5:31.91 | 1st · 1st on team | 105.5 | — | PR SR |
| 2010-01-23 | ISU Open | 400m | 1:06.89 | 49th · 2nd on team | — | -0.040 | PR SR |
| 2010-01-23 | ISU Open | 800m | 2:19.71 | 2nd · 1st on team | 111.1 | -0.040 | PR SR |
| 2010-01-16 | Dordt Invite | 800m | 2:21.56 | 1st · 1st on team | 111.9 | -0.033 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | University of Sioux Falls Invitational | 800m | 2:31.61 | 4th · 1st on team | 104.5 | -0.023 | |
| 2009-04-18 | Sioux City Relays | 800m | 2:26.68 | 23rd · 5th on team | 106.8 | -0.029 | PR SR |
| 2009-04-09 | Red Raider Open | 800m | 2:33.61 | 16th · 3rd on team | 103.5 | -0.017 | |
| 2009-04-04 | Wildcat Open | 800m | 2:28.23 | 4th · 2nd on team | 109.8 | -0.005 | PR R SR RSR |
| 2009-03-28 | Trojan Invitational | 1500m | 5:30.42 | 9th · 2nd on team | 99.5 | -0.013 | PR SR |
| 2009-02-14 | Race results → | 800m | 2:28.9 | 7th · 2nd on team | 104.8 | — | PR R SR RSR |
| 2009-02-07 | Bill Hillenbrand Invite | 600m | 1:43.15 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2009-01-31 | BVU Open | 800m | 2:30.84 | 6th · 3rd on team | 104.7 | -0.036 | R RSR |
| 2009-01-24 | ISU Track and Field Open | 800m | 2:29.37 | 23rd · 2nd on team | 103.9 | -0.040 | |
| 2009-01-17 | Race results → | 800m | 2:29.22 | 4th · 2nd on team | 104.6 | — | PR R SR RSR |