Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 8000m | 27:58.4 | 35th · 4th on team | 104.6 | +0.020 | ★CR R SR CSR RSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 28:41 | 69th · 3rd on team | 102.7 | +0.026 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:31 | 169th · 6th on team | 100.9 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 8000m | 27:53.1 | 79th · 6th on team | 102.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 29:22 | 50th · 7th on team | 99.8 | +0.018 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 29:32 | 281st · 6th on team | 102.1 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 800m | 1:55.16 | 44th · 1st on team | 110.8 | -0.030 | |
| 2009-05-08 | Concordia Twilight | 800m | 1:55.75 | 5th · 1st on team | 111.2 | -0.025 | |
| 2009-05-02 | Race results → | 800m | 1:54.07 | 4th · 1st on team | 111.3 | — | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 800m | 1:54.55 | 3rd · 1st on team | 111.1 | -0.034 | PR SR |
| 2009-04-18 | Sioux City Relays | 800m | 1:55.41 | 7th · 1st on team | 110.4 | -0.029 | PR SR |
| 2009-04-18 | Sioux City Relays | 1500m | 4:06.71 | 7th · 1st on team | 106.8 | -0.029 | ★PR SR |
| 2009-04-09 | Red Raider Open | 800m | 1:57.31 | 2nd · 1st on team | 110.2 | -0.017 | PR SR |
| 2009-04-04 | Wildcat Open | 800m | 1:57.91 | 2nd · 1st on team | 112.2 | -0.005 | ★R RSR |
| 2009-03-28 | Trojan Invitational | 1500m | 4:12.14 | 3rd · 2nd on team | 105.9 | -0.013 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 800m | 1:57.62 | 20th · 1st on team | 108.8 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 800m | 1:57.62 | 13th · 1st on team | 108.8 | -0.034 | |
| 2009-02-14 | Race results → | 800m | 1:57.53 | 2nd · 1st on team | 108.0 | — | PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 4:33.84 | 15th · 3rd on team | 105.5 | -0.032 | ★PR SR |
| 2009-01-31 | BVU Open | 800m | 1:58.04 | 2nd · 1st on team | 108.8 | -0.036 | PR R SR RSR |
| 2009-01-24 | ISU Track and Field Open | 800m | 1:58.81 | 23rd · 1st on team | 106.2 | -0.040 | PR R SR RSR |
| 2009-01-17 | Race results → | 800m | 2:00.13 | 1st · 1st on team | 105.7 | — | PR R SR RSR |