Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 5000m | 20:30.1 | 45th · 3rd on team | 108.6 | -0.060 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Graceland | 5000m | 21:11 | 40th · 3rd on team | 105.6 | -0.062 | ★CR CSR |
| 2009-10-10 | Adams Nature Preserve | 5000m | 21:05.5 | 74th · 5th on team | 101.2 | -0.099 | PR ★CR SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 21:43 | 229th · 5th on team | 107.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Doane College | 5000m | 22:03.7 | 31st · 3rd on team | 104.8 | -0.020 | PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 25:35.1 | 189th · 4th on team | 105.2 | -0.059 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Iowa Western CC Athletic Complex | 5000m | 22:11.4 | 7th · 3rd on team | 101.6 | -0.049 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 5000m | 22:16.1 | 77th · 4th on team | 101.0 | -0.050 | ★CR CSR |
| 2008-09-27 | Montrose Harbor | 5000m | 22:08 | 219th · 4th on team | 107.4 | -0.010 | PR CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 27:23.4 | 175th · 5th on team | 98.7 | -0.059 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 3ksteeple | 12:55 | 12th · 1st on team | — | — | |
| 2010-04-23 | Kip Janvrin Open | 3ksteeple | 12:45.57 | 21st · 1st on team | — | -0.040 | ★PR SR |
| 2010-04-17 | Doane College Relays | 3ksteeple | 13:07.1 | 4th · 1st on team | — | -0.025 | PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 13:19.16 | 7th · 1st on team | — | — | PR SR |
| 2010-03-27 | Bronco Relays | 3ksteeple | 13:22.37 | 6th · 1st on team | — | -0.015 | PR SR |
| 2010-02-13 | Race results → | 3000m | 11:41.57 | 7th · 2nd on team | — | — | SR |
| 2010-02-06 | John Dalton Invite | 3000m | 11:44.78 | 15th · 3rd on team | 99.6 | -0.033 | SR RSR |
| 2010-01-30 | Scott Nisely Memorial Classic | 1mile | 6:09.57 | 21st · 1st on team | 95.9 | -0.034 | ★PR SR |
| 2010-01-22 | NWU Invitational | 3000m | 11:55.26 | 16th · 2nd on team | 97.8 | -0.028 | SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:58.66 | 30th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 13:43.83 | 15th · 1st on team | — | — | PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 3ksteeple | 14:04.36 | 17th · 1st on team | — | -0.040 | |
| 2009-04-18 | Doane College Relays | 3ksteeple | 13:54.07 | 7th · 1st on team | — | -0.025 | |
| 2009-04-09 | Red Raider Open | 3ksteeple | 13:49.54 | 5th · 1st on team | — | -0.023 | PR SR |
| 2009-04-04 | Jock's Nitch Northwest Open | 3ksteeple | 14:04.74 | 4th · 1st on team | — | -0.028 | PR SR |
| 2009-02-13 | NAIA Challenge | 1mile | 6:18.64 | 7th · 1st on team | 93.0 | -0.041 | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 12:41.53 | 41st · 2nd on team | 92.8 | -0.033 | |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 6:12.41 | 40th · 2nd on team | 95.4 | -0.033 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 11:06.8 | 9th · 1st on team | 104.3 | -0.041 | ★PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 12:33.48 | 26th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Ward Haylett Invite | 1mile | 6:22.49 | 5th · 2nd on team | 92.8 | -0.034 | PR SR RSR |