James Vonnahme

2015 TF 91.0

Unattached (TX) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-02-07	Luther Alumni Meet	3000m	10:36.45	23rd · 2nd on team	91.0	-0.043	SR RSR

2010 TF 107.0

Dana (Neb.) (NE) · Grade FR ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-02-20	GPAC Championships	5000m	15:52.05	15th · 2nd on team	107.0	-0.028	★PR ★R SR RSR

2009 TF 102.0

Dana (Neb.) (NE) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-02	Race results →	5000m	15:57.01	17th · 3rd on team	—	—	PR SR
2009-04-24	Kip Janvrin Simpson College Open	5000m	16:08.52	17th · 3rd on team	106.2	-0.040	PR R SR RSR
2009-04-18	Doane College Relays	10-km	34:07.7	5th · 2nd on team	100.5	-0.025	★PR SR
2009-04-09	Red Raider Open	5000m	16:40.23	7th · 2nd on team	102.1	-0.023
2009-02-14	Valentine's Day Invite	5000m	16:11.62	8th · 2nd on team	105.4	-0.034	PR R SR RSR
2009-02-07	Bill Hillenbrand Invite	3000m	9:39.61	22nd · 3rd on team	99.8	-0.033
2009-01-24	ISU Track and Field Open	3000m	9:34.54	25th · 4th on team	99.1	-0.041	★PR R SR RSR
2009-01-24	ISU Track and Field Open	5000m	16:40.56	5th · 2nd on team	100.6	-0.041	PR R SR RSR
2009-01-17	Race results →	3000m	9:52.21	12th · 4th on team	—	—	PR SR