Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 26:44 | 117th · 2nd on team | 108.8 | +0.024 | CSR |
| 2010-11-05 | Hillcrest Golf Course | 8000m | 26:20 | 1st · 1st on team | 109.9 | +0.017 | ★CR CSR |
| 2010-10-23 | Mount Marty College | 8000m | 25:55 | 9th · 1st on team | 111.5 | +0.008 | CSR RSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 25:41.1 | 9th · 2nd on team | 111.4 | -0.001 | SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:31.5 | 21st · 1st on team | 110.8 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:22 | 71st · 2nd on team | 111.3 | +0.024 | ★CR CSR |
| 2009-11-06 | Robbinsdale Park | 8000m | 27:47.4 | 4th · 3rd on team | 108.0 | +0.047 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 25:42.4 | 4th · 2nd on team | 113.0 | +0.008 | ★CR ★R CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 25:37.1 | 2nd · 2nd on team | 110.8 | -0.005 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:52 | 27th · 3rd on team | 111.7 | +0.042 | CR R CSR RSR |
| 2009-09-19 | Madison Country Club | 8000m | 26:44.8 | 3rd · 3rd on team | 111.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Don Baker Course | 8000m | 27:31.3 | 15th · 3rd on team | 107.2 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 30:37.57 | 12th · 1st on team | 109.3 | -0.031 | ★PR SR |
| 2011-05-14 | DAC Championships | 10-km | 31:22.14 | 1st · 1st on team | 109.8 | -0.018 | PR SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:08.89 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-25 | Meet results → | Men's 10,000 Meters | 31:22.58 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 5000 Meters | 15:09.82 | 2nd · 2nd on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 10,000 Meters | 31:29 | 1st · 1st on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 1500 Meters | 4:13.02 | 11th · 2nd on team | — | — | SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:22.95 | 3rd · 2nd on team | — | — | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 15:14.89 | 33rd · 1st on team | 110.3 | -0.036 | |
| 2011-02-19 | DAC Championships | 1mile | 4:37.58 | 6th · 2nd on team | 105.7 | -0.022 | |
| 2011-02-19 | DAC Championships | 5000m | 15:32.64 | 1st · 1st on team | 110.9 | -0.022 | |
| 2011-02-12 | Meet results → | Men's 800 Meters | 2:06.71 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's Mile | 4:31.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 3000m | 8:46.58 | 6th · 1st on team | 110.0 | -0.044 | ★PR SR |
| 2011-01-22 | Iowa State Open | 1mile | 4:31.43 | 36th · 1st on team | 104.8 | -0.041 | ★PR SR |
| 2011-01-22 | Iowa State Open | 5000m | 15:03.93 | 8th · 1st on team | 111.1 | -0.041 | ★PR SR RSR |
| 2011-01-15 | Dordt Invitational | 3000m | 8:55.79 | 2nd · 1st on team | 107.6 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 15:55.57 | 43rd · 1st on team | 107.2 | -0.031 | |
| 2010-05-29 | NAIA Outdoor Championships | 10-km | 32:03.35 | 9th · 1st on team | 108.5 | -0.031 | |
| 2010-05-15 | Race results → | 1500m | 4:10.91 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-05-07 | DAC Championships | 10-km | 32:15.97 | 1st · 1st on team | 107.1 | -0.020 | |
| 2010-05-01 | Howard Wood Relays | 5000m | 15:10.39 | 8th · 2nd on team | 110.8 | -0.038 | PR SR |
| 2010-04-24 | Drake Relays | 10-km | 33:07.83 | 15th · 1st on team | 102.7 | -0.045 | |
| 2010-04-17 | Sioux City Relays | 5000m | 15:16.01 | 5th · 1st on team | 110.5 | -0.036 | PR SR |
| 2010-04-10 | Red Raider Open | 5000m | 15:22.12 | 1st · 1st on team | 111.1 | -0.023 | PR SR |
| 2010-04-10 | Red Raider Open | 10-km | 31:48.76 | 1st · 1st on team | 109.7 | -0.023 | PR SR |
| 2010-04-01 | Meet results → | Men's 3000 Meters | 8:58.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-01 | Meet results → | Men's 1500 Meters | 4:10.12 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-03-26 | Trojan Invitational | 5000m | 15:29 | 1st · 1st on team | 111.9 | -0.021 | SR RSR |
| 2010-02-20 | DAC Championships | 5000m | 15:41.31 | 1st · 1st on team | 110.0 | -0.022 | SR RSR |
| 2010-02-12 | Dordt Invite II | 3000m | 8:57.12 | 2nd · 1st on team | 107.1 | -0.038 | PR SR RSR |
| 2010-02-12 | Dordt Invite II | 800m | 2:11.72 | 19th · 5th on team | 97.4 | -0.038 | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 9:17.99 | 5th · 2nd on team | — | — | |
| 2010-01-30 | Race results → | 1mile | 4:35.61 | 5th · 1st on team | — | — | PR SR |
| 2010-01-23 | Meet results → | Men's 5000 Meters | 15:53.07 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-22 | NWU Invitational | 5000m | 15:57.53 | 12th · 1st on team | 106.4 | -0.028 | SR RSR |
| 2010-01-16 | Dordt Invite | 1mile | 4:46.96 | 10th · 3rd on team | 100.2 | -0.038 | PR SR RSR |
| 2010-01-16 | Dordt Invite | 3000m | 9:13.06 | 1st · 1st on team | 104.0 | -0.038 | PR SR RSR |
| 2009-12-11 | Meet results → | Men's 3000 Meters | 9:11.49 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | DAC Championships | 10-km | 33:22.61 | 3rd · 1st on team | 101.6 | -0.021 | |
| 2009-05-08 | DAC Championships | 5000m | 15:59.3 | 4th · 2nd on team | 106.0 | -0.021 | |
| 2009-05-02 | Race results → | 5000m | 15:26.35 | 7th · 1st on team | — | — | PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 16:06.6 | 16th · 1st on team | 106.5 | -0.040 | |
| 2009-04-18 | Sioux City Relays | 5000m | 15:30.25 | 4th · 1st on team | 107.2 | -0.036 | PR R SR RSR |
| 2009-04-18 | Sioux City Relays | 10-km | 32:33.27 | 1st · 1st on team | 101.7 | -0.036 | PR SR |
| 2009-04-09 | Red Raider Open | 10-km | 33:20.02 | 1st · 1st on team | 102.5 | -0.023 | PR SR |
| 2009-04-03 | Race results → | 1500m | 4:20.98 | 12th · 2nd on team | — | — | PR SR |
| 2009-04-03 | Race results → | 5000m | 16:03.41 | 6th · 1st on team | — | — | PR SR |
| 2009-03-28 | Trojan Invitational | 5000m | 16:06.88 | 1st · 1st on team | 105.2 | -0.021 | PR R SR RSR |
| 2009-02-21 | Race results → | 5000m | 16:31.99 | 6th · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 3000m | 9:27.38 | 6th · 1st on team | — | — | PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 9:33.01 | 19th · 2nd on team | 101.0 | -0.033 | PR R SR RSR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 4:49.44 | 39th · 3rd on team | 99.9 | -0.033 | PR SR |
| 2009-01-31 | BVU Open | 3000m | 9:55.45 | 7th · 2nd on team | 96.4 | -0.041 | PR R SR RSR |