Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 29:32 | 10th · 1st on team | 122.9 | -0.117 | ★PR ★CR SR CSR |
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 29:57.3 | 1st · 1st on team | 120.3 | -0.117 | PR CR SR CSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 25:26 | 2nd · 2nd on team | 118.2 | -0.101 | ★CR CSR |
| 2012-10-06 | Dan Huston Invitational | 8000m | 24:57.7 | 2nd · 2nd on team | 133.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:14.7 | 19th · 2nd on team | 131.7 | — | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:03.6 | 65th · 4th on team | 115.9 | -0.102 | ★CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:04 | 65th · 4th on team | 115.9 | -0.102 | |
| 2010-11-20 | Wayne Golf Course | 10000m | 31:31.9 | 12th · 1st on team | 120.1 | -0.079 | ★CR R CSR RSR |
| 2010-11-06 | Wayne Golf Course | 8000m | 25:39.8 | 3rd · 2nd on team | 119.3 | -0.086 | PR ★CR SR CSR RSR |
| 2010-10-16 | University of AR XC course | 10000m | 31:07.7 | 55th · 1st on team | 118.8 | -0.096 | PR ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:56.2 | 9th · 2nd on team | 115.3 | -0.101 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:56.4 | 106th · 4th on team | 113.4 | -0.074 | ★CR CSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 32:53.3 | 26th · 2nd on team | 116.3 | -0.079 | PR CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:35 | 19th · 3rd on team | 114.9 | -0.101 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 33:20.9 | 39th · 1st on team | 113.8 | -0.079 | PR ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 26:15.2 | 8th · 1st on team | 116.5 | -0.096 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:40.2 | 33rd · 3rd on team | 114.4 | -0.101 | PR CR SR CSR |
| 2008-08-30 | Chili Greens Golf Course | 6000m | 19:13.9 | 3rd · 2nd on team | 119.8 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Finals | 9:16.63 | 4th · 1st on team | — | — | SR |
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:21.71 | 13th · 3rd on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:53.42 | 1st · 1st on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:34.73 | 2nd · 2nd on team | — | — | |
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 31:04.88 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Howard Wood Dakota Relays | 3ksteeple | 9:13.84 | 1st · 1st on team | — | -0.034 | |
| 2013-05-03 | Howard Wood Dakota Relays | 1500m | 3:59.89 | 7th · 1st on team | 111.2 | -0.034 | RSR |
| 2013-04-30 | Meet results → | Men's 1500 Meters | 3:53.55 | 1st · 1st on team | — | — | SR |
| 2013-04-19 | Bryan Clay Invitational | 1500m | 3:58.42 | 52nd · 1st on team | 109.9 | -0.051 | ★PR SR RSR |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:08.61 | 13th · 1st on team | — | -0.044 | SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:00.87 | 4th · 3rd on team | — | — | SR |
| 2013-04-12 | Meet results → | Men's 3000 Steeplechase | 9:28.62 | 4th · 3rd on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 9:28.83 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-19 | Meet results → | Men 3000m Steeplechase Open-A U/O | 9:02.47 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile Preliminaries | 4:25.42 | 18th · 6th on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 1000 Meters Finals | 2:30.41 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile Finals | 4:14.31 | 1st · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:08.22 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 1000 Meters Preliminaries | 2:34.92 | 10th · 2nd on team | — | — | SR |
| 2012-02-17 | Nebraska Tune-Up | 1mile | 4:16.59 | 8th · 2nd on team | 111.0 | -0.044 | SR |
| 2012-02-09 | Meet results → | Men 1 Mile Run Seeded | 4:11.35 | 8th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Ted Nelson Classic | 1000m | 2:33.96 | 1st · 1st on team | 107.7 | -0.042 | SR |
| 2012-02-04 | Ted Nelson Classic | 1mile | 4:16.68 | 2nd · 2nd on team | 112.2 | -0.042 | SR RSR |
| 2012-01-28 | MSU Open | 1mile | 4:18.37 | 1st · 1st on team | 111.5 | -0.042 | SR RSR |
| 2012-01-28 | MSU Open | 800m | 1:56.98 | 4th · 2nd on team | 109.7 | -0.042 | SR |
| 2012-01-14 | Alumni Meet | 1mile | 4:31.49 | 11th · 5th on team | 107.0 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase Finals | 9:05.19 | 19th · 4th on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:03.33 | 18th · 3rd on team | — | — | ★PR SR |
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 31:56.27 | 2nd · 1st on team | 109.6 | -0.011 | ★PR SR |
| 2011-05-14 | NSIC Outdoor Championships | 3ksteeple | 9:40.23 | 2nd · 1st on team | — | -0.011 | |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 3:49.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:03.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:11.54 | 2nd · 2nd on team | — | — | SR |
| 2011-04-15 | Meet results → | Men 800m Run UCO | 1:59.32 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Men's 800 Meters | 1:56.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 3:53.96 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Stanford Invitational | 3ksteeple | 9:01.24 | 7th · 1st on team | — | -0.045 | SR |
| 2011-03-11 | Meet results → | Men's Mile Preliminaries | 4:17.15 | 13th · 2nd on team | — | — | ★PR SR |
| 2011-03-11 | Meet results → | Men's Mile Finals | 4:11.06 | 5th · 1st on team | — | — | ★PR SR |
| 2011-02-26 | NSIC Championships | 5000m | 15:17.21 | 6th · 4th on team | 111.5 | -0.033 | SR |
| 2011-02-26 | NSIC Championships | 1mile | 4:34.1 | 19th · 3rd on team | 105.9 | -0.033 | |
| 2011-02-26 | NSIC Championships | 1000m | 2:32.18 | 2nd · 1st on team | 110.0 | -0.033 | SR |
| 2011-02-26 | NSIC Championships | 1mile | 4:13.41 | 1st · 1st on team | 114.5 | -0.033 | RSR |
| 2011-02-26 | NSIC Championships | 1000m | 2:33.59 | 5th · 3rd on team | 109.0 | -0.033 | |
| 2011-02-12 | Iowa State Classic | 1mile | 4:10.45 | 11th · 1st on team | 113.6 | -0.041 | ★PR SR RSR |
| 2011-02-05 | Ted Nelson Classic | 800m | 1:55.58 | 2nd · 1st on team | 111.1 | -0.042 | ★PR SR RSR |
| 2011-01-29 | MSU Open & Penathalon | 1000m | 2:32.7 | 3rd · 2nd on team | 108.6 | -0.042 | SR |
| 2011-01-22 | Jack Johnson Classic | 1mile | 4:19.09 | 12th · 1st on team | 110.9 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 9:09.55 | 22nd · 4th on team | — | -0.039 | PR SR |
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 8:58.77 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 9:04.97 | 1st · 1st on team | — | — | PR SR |
| 2010-05-08 | NSIC Championships | 5000m | 15:18.41 | 7th · 2nd on team | 110.8 | -0.027 | |
| 2010-05-08 | NSIC Championships | 3ksteeple | 9:11.2 | 1st · 1st on team | — | -0.027 | PR SR |
| 2010-05-01 | Howard Wood Relays | 3ksteeple | 9:13.78 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-04-23 | Kip Janvrin Open | 5000m | 14:53.79 | 1st · 1st on team | 113.0 | -0.040 | ★PR SR RSR |
| 2010-04-17 | Sioux City Relays | 800m | 1:57.84 | 16th · 3rd on team | 107.3 | -0.036 | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:11.76 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 9:20.22 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-01 | Meet results → | Men's 3000 Steeplechase | 9:29.87 | 1st · 1st on team | — | — | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1000m | 2:39.48 | 8th · 3rd on team | 103.6 | -0.042 | SR |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:16.23 | 3rd · 1st on team | 111.7 | -0.042 | SR RSR |
| 2010-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:31.27 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:45.2 | 22nd · 4th on team | — | — | PR SR |
| 2010-02-12 | Dordt Invite II | 1mile | 4:21.35 | 1st · 1st on team | 110.0 | -0.038 | SR RSR |
| 2010-02-06 | Meet results → | Men's 1000 Meters | 2:37.1 | 5th · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:29.53 | 9th · 4th on team | — | — | ★PR SR |
| 2010-01-17 | Race results → | 3000m | 8:47.65 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 5000m | 15:55.98 | 11th · 4th on team | 108.7 | -0.010 | PR SR |
| 2009-05-09 | NSIC Championships | 3ksteeple | 9:24.44 | 2nd · 1st on team | — | -0.010 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:30.14 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 1500m | 4:01.94 | 7th · 1st on team | — | — | |
| 2009-04-18 | Mt. SAC Relays | 3ksteeple | 9:23.8 | 12th · 1st on team | — | — | PR SR |
| 2009-04-17 | Bryan Clay Invitational | 1500m | 4:01.68 | 16th · 1st on team | 107.2 | -0.051 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 3ksteeple | 9:34.58 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2009-04-03 | Race results → | 3ksteeple | 9:46.3 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 1000m | 2:33.46 | 2nd · 2nd on team | 108.7 | -0.033 | |
| 2009-02-28 | NSIC Indoor Championship | 1mile | 4:52.39 | 16th · 3rd on team | — | -0.033 | |
| 2009-02-28 | NSIC Indoor Championship | 1mile | 4:29.87 | 4th · 1st on team | 107.1 | -0.033 | |
| 2009-02-28 | NSIC Indoor Championship | 1000m | 2:31.72 | 1st · 1st on team | 109.9 | -0.033 | |
| 2009-02-20 | Nebraska Tune-Up | 1000m | 2:30.06 | 6th · 1st on team | 108.7 | -0.044 | ★PR SR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 1mile | 4:15.16 | 5th · 1st on team | 111.1 | -0.041 | PR SR RSR |
| 2009-01-24 | Jack Johnson Minnesota Classic | 1mile | 4:18.44 | 4th · 1st on team | 110.8 | -0.042 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:26.04 | 1st · 1st on team | — | — | PR SR |