Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:18 | 20th · 1st on team | 117.6 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:18 | 20th · 1st on team | 117.6 | +2.3% | |
| 2010-11-20 | Wayne Golf Course | 10000m | 32:15.1 | 28th · 3rd on team | 115.1 | +3.9% | ★CR CSR RSR |
| 2010-11-06 | Wayne Golf Course | 8000m | 25:55.3 | 4th · 3rd on team | 114.7 | +2.0% | ★CR CSR RSR |
| 2010-10-16 | University of AR XC course | 10000m | 31:34.5 | 82nd · 2nd on team | 113.4 | +0.4% | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:51.9 | 8th · 1st on team | 113.9 | +1.7% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 32:35.9 | 41st · 1st on team | 116.5 | +5.2% | PR ★CR R SR CSR RSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 33:04.3 | 31st · 3rd on team | 113.4 | +3.9% | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:20.4 | 16th · 1st on team | 114.2 | +1.7% | CR R CSR RSR |
| 2009-09-05 | Don Baker Course | 8000m | 26:18.5 | 3rd · 1st on team | 112.4 | +0.4% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 33:27.6 | 44th · 2nd on team | 110.0 | +2.6% | PR ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 26:39.1 | 14th · 2nd on team | 110.6 | -0.1% | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:03.1 | 53rd · 6th on team | 111.1 | +1.7% | PR CR R SR CSR RSR |
| 2008-08-30 | Chili Greens Golf Course | 6000m | 20:03.4 | 13th · 5th on team | 108.1 | -1.1% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:43.6 | 81st · 7th on team | 108.3 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 32:59.7 | 9th · 4th on team | 106.1 | +2.3% | SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:11.54 | 19th · 3rd on team | 104.7 | — | ★PR SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:44.95 | 17th · 1st on team | 111.7 | -1.8% | |
| 2011-02-26 | NSIC Championships | 5000m | 14:52.26 | 3rd · 2nd on team | 114.8 | +0.1% | RSR |
| 2011-02-26 | NSIC Championships | 3000m | 8:41.25 | 3rd · 2nd on team | 111.4 | +0.1% | |
| 2011-02-12 | Iowa State Classic | 5000m | 14:34.51 | 11th · 1st on team | 114.6 | -1.1% | ★PR SR RSR |
| 2011-02-05 | Ted Nelson Classic | 3000m | 8:39.15 | 1st · 1st on team | 110.9 | -0.7% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 10-km | 32:24.69 | 8th · 2nd on team | 105.3 | +0.6% | ★PR SR |
| 2010-04-24 | Drake Relays | 10-km | 33:08.38 | 16th · 2nd on team | 102.6 | -1.4% | PR SR |
| 2010-04-10 | Race results → | 5000m | 15:42.55 | 9th · 5th on team | 106.9 | — | |
| 2010-04-01 | Meet results → | Men's 3000 Meters | 9:19.48 | 9th · 3rd on team | 101.9 | — | |
| 2010-02-27 | NSIC Indoor Championship | 5000m | 14:59.61 | 2nd · 1st on team | 113.1 | -0.7% | RSR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 8:45.15 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | ISU Classic | 5000m | 14:57.9 | 5th · 1st on team | 111.7 | -1.1% | PR SR RSR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 8:47.69 | 2nd · 1st on team | 108.9 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 5000m | 15:33.31 | 5th · 1st on team | 111.6 | +2.5% | R RSR |
| 2009-05-02 | Race results → | 5000m | 15:17.76 | 5th · 1st on team | 109.9 | — | PR SR RSR |
| 2009-04-24 | University of Sioux Falls Invitational | 1500m | 4:26.7 | 6th · 3rd on team | 100.0 | +0.7% | |
| 2009-04-18 | Sioux City Relays | 5000m | 15:25.37 | 2nd · 1st on team | 108.2 | 0.0% | PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:21.01 | 27th · 3rd on team | 101.5 | +0.4% | ★PR SR |
| 2009-04-03 | Race results → | 5000m | 15:43.76 | 3rd · 1st on team | 106.9 | — | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 3000m | 8:55.62 | 6th · 1st on team | 108.3 | +0.1% | RSR |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 9:03.39 | 11th · 2nd on team | 106.5 | -1.2% | |
| 2009-02-14 | Race results → | 3000m | 9:20.93 | 4th · 1st on team | 101.7 | — | |
| 2009-01-24 | Jack Johnson Minnesota Classic | 3000m | 8:54.29 | 12th · 1st on team | 107.4 | -0.9% | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:35.03 | 5th · 2nd on team | 103.3 | — | ★PR SR RSR |