Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 35:03.5 | 149th · 5th on team | 107.5 | +0.069 | ★CR CSR |
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:00.1 | 10th · 3rd on team | 112.9 | +0.049 | ★CR SR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 24:47.5 | 3rd · 1st on team | 115.0 | -0.006 | ★PR ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:01.8 | 24th · 2nd on team | 110.2 | +0.003 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 25:30 | 7th · 1st on team | 112.5 | +0.006 | ★CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 25:32 | 14th · 1st on team | 115.0 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Katke Golf Course | 10000m | 32:47.2 | 18th · 1st on team | 111.3 | +0.041 | ★CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 25:14.7 | 9th · 1st on team | 112.9 | -0.008 | PR ★CR SR CSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 26:00 | 9th · 1st on team | 113.0 | +0.019 | PR ★CR SR CSR RSR |
| 2008-09-27 | Montrose Harbor | 8000m | 26:11 | 42nd · 2nd on team | 111.8 | +0.006 | CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 26:24 | 36th · 1st on team | 110.0 | +0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Southern Illinois University Edwardsville | 10000m | 32:30.8 | 21st · 2nd on team | 112.7 | +0.038 | ★PR ★CR SR CSR |
| 2007-10-20 | Behrend (Penn State Behrend) course | 8000m | 26:10.2 | 13th · 2nd on team | 112.9 | +0.026 | PR ★CR SR CSR RSR |
| 2007-09-14 | Michigan State University | 8000m | 26:14 | 28th · 5th on team | 110.4 | +0.008 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Sycamore Springs Golf Course | 8000m | 26:46.9 | 57th · 7th on team | 106.6 | -0.016 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 16:30.4 | 33rd · 1st on team | 125.4 | -0.010 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Portage West MS | 5000m | 16:55.7 | 17th · 2nd on team | 125.4 | -0.003 | PR ★CR SR CSR |
| 2004-09-25 | Byron HS | 5000m | 16:58.6 | 2nd · 2nd on team | 125.7 | +0.003 | PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 17:12.8 | 93rd · 2nd on team | 121.0 | -0.010 | PR CR R SR CSR RSR |
| 2003-10-04 | Portage West MS | 5000m | 17:24.9 | 23rd · 2nd on team | 120.4 | -0.003 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-05 | Portage West MS | 5000m | 18:20.6 | 57th · 3rd on team | 114.9 | -0.003 | PR CR R SR CSR RSR |
| 2002-09-12 | Chesaning Show Boat Park | 5000m | 18:57 | 28th · 1st on team | 113.4 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 10-km | 31:16.16 | 6th · 2nd on team | 109.3 | -0.032 | SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 16:03.32 | 21st · 3rd on team | 105.6 | -0.038 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:39.65 | 13th · 1st on team | 114.1 | -0.042 | SR RSR |
| 2011-02-04 | SVSU vs GVSU-Dual | 3000m | 8:32.79 | 1st · 1st on team | 112.5 | -0.038 | SR RSR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 3000m | 8:43.06 | 1st · 1st on team | 110.3 | -0.038 | SR RSR |
| 2010-12-03 | SVSU Holiday Classic | 1mile | 4:22 | 2nd · 1st on team | 109.7 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 10-km | 30:35.76 | 2nd · 1st on team | 112.5 | -0.027 | |
| 2010-05-07 | GLIAC Championships | 5000m | 14:55.16 | 3rd · 1st on team | 114.0 | -0.027 | |
| 2010-04-24 | Stan Lyons Invitational | 5000m | 15:17.34 | 5th · 1st on team | 111.4 | -0.025 | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:06.82 | 7th · 1st on team | 112.7 | -0.044 | ★PR SR |
| 2010-04-03 | Meet results → | Men's 1500 Meters | 4:08.11 | 22nd · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 3000m | 8:33.5 | 3rd · 1st on team | 110.7 | -0.042 | |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 14:40.46 | 2nd · 1st on team | 114.1 | -0.042 | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:32.18 | 15th · 1st on team | 115.2 | -0.042 | ★PR SR RSR |
| 2010-02-06 | Div II Team Challenge | 5000m | 14:58.78 | 2nd · 1st on team | 113.7 | -0.035 | SR RSR |
| 2010-02-06 | Div II Team Challenge | 1mile | 4:20.03 | 1st · 1st on team | 110.9 | -0.035 | |
| 2010-01-29 | SVSU Indoor Classic | 1mile | 4:23.52 | 4th · 4th on team | 109.1 | -0.038 | |
| 2010-01-29 | SVSU Indoor Classic | 800m | 2:06.05 | 10th · 3rd on team | 101.9 | -0.038 | ★PR SR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 8:28.73 | 3rd · 1st on team | 111.7 | -0.042 | ★PR SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:41.64 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-08 | Laker Early Bird | 1mile | 4:18.17 | 3rd · 2nd on team | 109.6 | -0.042 | ★PR SR RSR |
| 2010-01-08 | Laker Early Bird | 3000m | 8:49.14 | 1st · 1st on team | 107.4 | -0.042 | SR |
| 2009-12-04 | Meet results → | Men's 800 Meters | 2:01.42 | 6th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | GLIAC Championships | 10-km | 31:13.08 | 1st · 1st on team | 109.5 | -0.040 | |
| 2009-05-01 | GLIAC Championships | 5000m | 14:54.64 | 3rd · 1st on team | 113.2 | -0.040 | |
| 2009-04-25 | Hillsdale College Gina Relays | 10-km | 30:50.92 | 4th · 1st on team | 113.5 | -0.040 | PR SR |
| 2009-04-11 | Miami Invitational | 5000m | 14:46.6 | 2nd · 1st on team | 115.3 | -0.030 | |
| 2009-04-04 | Spartan Invitational | 5000m | 14:58.72 | 1st · 1st on team | 113.1 | -0.035 | |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 5000m | 14:34.85 | 1st · 1st on team | 116.6 | -0.038 | PR SR RSR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 8:34.84 | 2nd · 1st on team | 111.9 | -0.038 | PR SR |
| 2009-02-13 | Race results → | 5000m | 14:38.72 | 10th · 1st on team | — | — | PR SR |
| 2009-02-07 | Division II Challenge | 5000m | 14:56.56 | 1st · 1st on team | 112.2 | -0.042 | PR SR RSR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 1mile | 4:24.73 | 7th · 2nd on team | 108.7 | -0.038 | PR SR |
| 2009-01-23 | Bob Eubanks Open | 5000m | 15:02.01 | 2nd · 1st on team | 111.5 | -0.042 | PR SR RSR |
| 2009-01-16 | Race results → | 3000m | 8:44.09 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 10-km | 31:50.61 | 4th · 1st on team | 108.4 | -0.032 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 15:35.04 | 93rd · 4th on team | 107.3 | -0.040 | |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 3000m | 8:47.58 | 10th · 3rd on team | 109.2 | -0.038 | PR SR |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 5000m | 15:29.21 | 9th · 2nd on team | 108.6 | -0.038 | |
| 2007-02-03 | NCAA II Team Challenge 2007 | 5000m | 15:24.27 | 4th · 2nd on team | 109.5 | -0.035 | PR SR RSR |