Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 32:49.5 | 47th · 2nd on team | 111.2 | +0.038 | ★PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 8000m | 25:54.9 | 17th · 1st on team | 113.4 | +0.034 | ★CR ★R CSR RSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 15:36 | 2nd · 1st on team | 111.5 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 26:41.2 | 14th · 2nd on team | 110.8 | +0.033 | ★CR R CSR RSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 25:41 | 11th · 2nd on team | 109.8 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 26:39 | 74th · 2nd on team | 109.2 | +0.024 | PR ★CR R SR CSR RSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 16:11.5 | 11th · 2nd on team | 108.1 | +0.016 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 27:40.7 | 104th · 12th on team | 103.0 | -0.006 | ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 28:34.7 | 141st · 10th on team | 100.4 | +0.003 | ★CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 28:13 | 110th · 9th on team | 104.1 | +0.024 | CR SR CSR RSR |
| 2009-09-11 | Fisher Trails - Northwood U | 6400m | 22:17 | 11th · 5th on team | 102.4 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 27:04.2 | 74th · 8th on team | 105.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 28:37 | 81st · 6th on team | 102.7 | +0.019 | ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 29:30 | 117th · 12th on team | 98.4 | +0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Behrend (Penn State Behrend) course | 8000m | 28:23.3 | 72nd · 7th on team | 104.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2007-10-05 | Katke-Cousins Golf Course | 5000m | 18:22.2 | 49th · 1st on team | — | +0.020 | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 5000m | 15:19.02 | 12th · 2nd on team | 110.3 | -0.032 | |
| 2011-04-22 | Meet results → | Men 5000m Run Seeded | 15:27.84 | 17th · 1st on team | — | — | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 32:16.98 | 82nd · 1st on team | 104.5 | -0.044 | ★PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:53.6 | 30th · 3rd on team | — | — | ★PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 9:08.61 | 24th · 2nd on team | 105.2 | -0.038 | |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 15:44.45 | 13th · 2nd on team | 107.7 | -0.038 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 8:35.4 | 2nd · 1st on team | 110.6 | -0.042 | ★PR SR RSR |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:55.9 | 26th · 2nd on team | 112.0 | -0.042 | ★PR SR RSR |
| 2011-02-04 | SVSU vs GVSU-Dual | 3000m | 8:48.54 | 2nd · 2nd on team | 109.1 | -0.038 | PR SR RSR |
| 2011-01-29 | Lake Erie Open | 5000m | 15:27.14 | 15th · 2nd on team | 108.8 | -0.036 | PR SR RSR |
| 2011-01-21 | SVSU Indoor Classic | 1mile | 4:26.08 | 1st · 1st on team | 108.5 | -0.038 | ★PR SR RSR |
| 2011-01-21 | SVSU Indoor Classic | 800m | 2:01.71 | 2nd · 1st on team | 105.9 | -0.038 | ★PR SR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 3000m | 8:55.93 | 2nd · 2nd on team | 107.6 | -0.038 | PR SR RSR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 1mile | 4:27.18 | 3rd · 2nd on team | 108.1 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 5000m | 16:07.66 | 26th · 4th on team | 105.5 | -0.027 | |
| 2010-04-24 | Stan Lyons Invitational | 5000m | 15:47.83 | 11th · 3rd on team | 107.8 | -0.025 | PR R SR RSR |
| 2010-04-17 | Northwood University Open and Multi | 3ksteeple | 10:32.82 | 8th · 3rd on team | — | -0.032 | ★PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:00.2 | 18th · 2nd on team | — | — | PR SR |
| 2009-12-17 | Meet results → | Men's Mile | 4:41.4 | 9th · 5th on team | — | — | ★PR SR |
| 2009-12-04 | Meet results → | Men's Mile | 4:44.17 | 11th · 5th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Race results → | 1500m | 4:26.86 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Northwood Open | 5000m | 17:08.91 | 20th · 3rd on team | 99.5 | -0.032 | SR |
| 2009-02-20 | Race results → | 3000m | 9:36 | 33rd · 1st on team | — | — | |
| 2009-02-07 | Division II Challenge | 3000m | 9:36.51 | 21st · 4th on team | 98.7 | -0.042 | |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 3000m | 9:23.39 | 14th · 7th on team | 102.2 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:29.24 | 21st · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 10-km | 35:28.01 | 15th · 3rd on team | 97.4 | -0.032 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 16:32.99 | 146th · 5th on team | 101.0 | -0.040 | PR SR |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 1mile | 4:44.68 | 20th · 3rd on team | 100.8 | -0.038 | PR SR |
| 2007-02-03 | NCAA II Team Challenge 2007 | 3000m | 9:22.85 | 8th · 2nd on team | 102.7 | -0.035 | PR R SR RSR |