Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 32:23.8 | 23rd · 1st on team | 113.8 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Beau Pre Golf Course | 8000m | 25:35.8 | 8th · 1st on team | 113.1 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2009-10-09 | Golden Gate Park | 8000m | 26:44.1 | 30th · 2nd on team | 107.4 | +0.001 | ★CR CSR |
| 2009-09-26 | California State University, Stanislaus | 8000m | 25:49 | 1st · 1st on team | 111.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 20:35 | 16th · 2nd on team | 109.1 | -0.014 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | UC San Diego | 10000m | 35:14.8 | 38th · 1st on team | 106.5 | +0.066 | |
| 2008-10-25 | Glen Helen Regional Park | 8000m | 26:26.7 | 12th · 1st on team | 109.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-10-11 | UC San Diego | 10000m | 34:11.7 | 26th · 2nd on team | — | +0.066 | PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:12 | 132nd · 1st on team | 105.4 | -0.006 | ★CR CSR |
| 2008-09-20 | Glen Helen Regional Park | 8000m | 26:56 | 11th · 1st on team | 105.5 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:02.41 | 21st · 1st on team | — | — | |
| 2015-04-24 | Meet results → | Men's 5000 Meters | 15:02.41 | 21st · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 30:28.55 | 15th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 31:57.87 | 14th · 1st on team | — | — | PR SR |
| 2013-04-18 | Mt. SAC Relays | 10-km | 31:48.61 | 71st · 2nd on team | — | -0.044 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 10:14.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-07 | CCAA Track & Field Championships | 5000m | 15:39.01 | 10th · 2nd on team | 107.5 | -0.035 | |
| 2011-05-07 | CCAA Track & Field Championships | 10-km | 31:40.28 | 3rd · 1st on team | 107.6 | -0.035 | |
| 2011-04-15 | Bryan Clay Invitational | 1500m | 3:58.43 | 7th · 1st on team | 109.2 | -0.051 | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 31:35.93 | 76th · 1st on team | 106.8 | -0.044 | |
| 2011-04-02 | American River College Invitational | 5000m | 15:23.94 | 5th · 2nd on team | 108.8 | -0.039 | |
| 2011-03-25 | SF State Distance Carnival | 10-km | 31:22.36 | 7th · 1st on team | 107.0 | -0.041 | ★PR SR |
| 2011-03-12 | Aggie Open | 3000m | 8:53.89 | 24th · 2nd on team | 107.4 | -0.036 | ★PR SR |
| 2011-03-12 | Aggie Open | 1500m | 4:02.56 | 10th · 2nd on team | 108.8 | -0.036 | SR |
| 2011-03-05 | Kim Duyst Invitational | 5000m | 15:08.44 | 7th · 1st on team | 111.5 | -0.035 | SR RSR |
| 2011-02-26 | Alumni/All Comers Meet | 3000m | 9:11.08 | 6th · 2nd on team | 104.0 | -0.035 | SR RSR |
| 2011-02-26 | Stanislaus All-Comers | 3000m | 9:11.08 | 6th · 2nd on team | 104.0 | -0.035 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:16.35 | 7th · 3rd on team | — | — | |
| 2010-04-23 | Meet results → | Men's 1500 Meters | 4:02.71 | 33rd · 3rd on team | — | — | |
| 2010-04-15 | Meet results → | Men 5000m Run Open C University/Open | 15:02.64 | 20th · 4th on team | — | — | ★PR SR |
| 2010-04-03 | Race results → | 1500m | 4:14.46 | 31st · 3rd on team | — | — | SR |
| 2010-04-03 | Race results → | 800m | 2:06.47 | 30th · 7th on team | — | — | SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 15:31.08 | 42nd · 6th on team | — | — | |
| 2010-03-13 | Meet results → | Men's 3000 Meters | 8:48.25 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-03-13 | Meet results → | Men's 1500 Meters | 4:03.95 | 7th · 1st on team | — | — | |
| 2010-03-06 | Meet results → | Men's 5000 Meters | 15:02 | 10th · 3rd on team | — | — | ★PR SR |
| 2010-02-27 | Meet results → | Men's 1500 Meters | 4:06.3 | 1st · 1st on team | — | — | |
| 2010-02-27 | Meet results → | Men's 800 Meters | 2:05.62 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:03.32 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Men's 1500 Meters | 4:00.46 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 3:58.63 | 6th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 1500m | 4:00.06 | 5th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 14:59.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Bryan Clay Invitational | 5000m | 15:43.3 | 16th · 2nd on team | 106.1 | -0.051 | |
| 2009-04-11 | Race results → | 1500m | 4:07.5 | 17th · 4th on team | — | — | |
| 2009-04-04 | ARC Invitational | 800m | 2:03.19 | 10th · 3rd on team | 102.9 | -0.039 | ★PR SR RSR |
| 2009-04-04 | ARC Invitational | 1500m | 4:01.08 | 1st · 1st on team | 109.0 | -0.039 | PR SR RSR |
| 2009-03-28 | Race results → | 5000m | 15:06.45 | 18th · 1st on team | — | — | PR SR |
| 2009-03-14 | Race results → | 5000m | 15:20.18 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-14 | Race results → | 1500m | 4:08.91 | 18th · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 3000m | 9:01.9 | 13th · 1st on team | — | — | PR SR |
| 2009-01-19 | Run for the Dream | 1mile | 4:42.77 | 4th · 3rd on team | 101.8 | -0.026 | ★PR SR RSR |