Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:22.2 | 87th · 4th on team | 113.4 | -0.118 | ★CR CSR |
| 2010-11-13 | Credit Island Golf Course | 8000m | 24:27.8 | 11th · 1st on team | 116.6 | -0.147 | ★PR ★CR SR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 25:42.9 | 4th · 2nd on team | 115.0 | -0.117 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:21.2 | 34th · 3rd on team | 114.7 | -0.139 | CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:46.9 | 57th · 2nd on team | 116.5 | -0.142 | PR ★CR SR CSR |
| 2010-09-25 | Southern Illinois University Carbondale | 8000m | 25:51.4 | 4th · 1st on team | 118.0 | -0.093 | ★CR ★R SR CSR RSR |
| 2010-09-04 | Emerson Central Fields | 6000m | 19:13.7 | 2nd · 1st on team | 112.6 | -0.107 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:30.3 | 63rd · 2nd on team | 113.5 | -0.109 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 24:57.4 | 20th · 2nd on team | 116.4 | -0.139 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:49.3 | 13th · 2nd on team | 113.0 | -0.105 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:29.6 | 55th · 4th on team | 114.5 | -0.139 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:29.6 | 55th · 4th on team | 113.8 | -0.139 | SR CSR RSR |
| 2009-10-10 | Laverne Gibson Course | 8000m | 27:24.9 | 40th · 5th on team | 107.9 | -0.131 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Saukie Golf Course | 8000m | 25:49.6 | 41st · 1st on team | 113.2 | -0.139 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:18.3 | 41st · 1st on team | 115.1 | -0.139 | PR CR R SR CSR RSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 27:22.3 | 36th · 1st on team | 109.7 | -0.116 | ★CR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:13 | 22nd · 2nd on team | 110.6 | -0.114 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:42.2 | 70th · 5th on team | 113.2 | -0.139 | PR CR R SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 26:00.5 | 98th · 5th on team | 112.3 | -0.139 | PR CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:42.2 | 75th · 6th on team | 109.9 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 15:20.24 | 15th · 1st on team | 109.3 | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 31:03.98 | 12th · 2nd on team | 108.5 | -0.036 | |
| 2011-05-13 | Dr. Keeler Invitational | 5000m | 14:27.76 | 2nd · 1st on team | 115.0 | -0.042 | ★PR SR RSR |
| 2011-05-07 | Monmouth Scots Invite | 1500m | 3:58.24 | 2nd · 2nd on team | 111.1 | -0.031 | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:23.33 | 3rd · 2nd on team | — | — | SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 3:58.09 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-15 | Rose-Hulman Twilight Meet | 5000m | 14:38.91 | 1st · 1st on team | 115.0 | -0.039 | SR RSR |
| 2011-04-09 | Washington University Select | 1500m | 3:57.41 | 3rd · 2nd on team | 111.6 | -0.032 | ★PR SR |
| 2011-04-01 | Washington University Invitational | 10-km | 30:10.47 | 2nd · 1st on team | 113.0 | -0.032 | ★PR SR |
| 2011-03-25 | Washington University Mini Meet | 1500m | 4:03.07 | 1st · 1st on team | 109.0 | -0.032 | SR |
| 2011-03-04 | North Central College Last Chance Qualifier | 1mile | 4:16.09 | 5th · 1st on team | 111.6 | -0.047 | |
| 2011-02-12 | UW-Platteville Invite | 5000m | 14:48.49 | 2nd · 1st on team | 114.9 | -0.035 | SR RSR |
| 2011-01-29 | Engineer Invitational | 3000m | 8:48.49 | 2nd · 2nd on team | 108.5 | -0.044 | SR |
| 2011-01-29 | Engineer Invitational | 1mile | 4:15.2 | 3rd · 1st on team | 112.4 | -0.044 | ★PR SR RSR |
| 2011-01-15 | Terre Haute Double Dual | 1mile | 4:20.92 | 6th · 1st on team | 110.0 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 31:21.9 | 9th · 2nd on team | 110.1 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 15:11.56 | 14th · 1st on team | 111.5 | -0.041 | |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 14:34.81 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-25 | UAA Outdoor Championships | 10-km | 31:26.01 | 4th · 2nd on team | 109.4 | -0.032 | |
| 2010-04-17 | Meet of Champions | 10-km | 30:19.99 | 2nd · 1st on team | 114.7 | -0.036 | PR SR |
| 2010-04-03 | Washington University Invitational | 5000m | 14:34.44 | 3rd · 1st on team | 116.9 | -0.032 | PR R SR RSR |
| 2010-03-26 | Washington University Mini Meet | 1500m | 3:58.52 | 1st · 1st on team | 110.3 | -0.032 | PR SR |
| 2010-03-20 | Rhodes Open Meet | 1500m | 4:02.01 | 7th · 1st on team | 108.8 | -0.034 | PR SR |
| 2010-03-06 | Race results → | 3000m | 8:38.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Race results → | 5000m | 14:46.9 | 4th · 2nd on team | — | — | |
| 2010-02-20 | Cardinal Classic | 5000m | 14:44.96 | 1st · 1st on team | 114.0 | -0.047 | SR RSR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:32.8 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:32.8 | 1st · 1st on team | — | — | |
| 2010-02-06 | Race results → | 1mile | 4:17.55 | 1st · 1st on team | — | — | PR SR |
| 2010-01-30 | Engineer Invitational | 800m | 2:00.52 | 4th · 1st on team | 105.9 | -0.044 | ★PR SR |
| 2010-01-30 | Engineer Invitational | 1mile | 4:23.68 | 1st · 1st on team | 108.3 | -0.044 | SR RSR |
| 2010-01-16 | IWU Triangular | 3000m | 8:52.12 | 1st · 1st on team | 107.1 | -0.047 | SR RSR |
| 2010-01-16 | IWU Triangular | 1000m | 2:35.49 | 2nd · 1st on team | 105.7 | -0.047 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 5000m | 14:41.84 | 7th · 1st on team | — | — | PR SR |
| 2009-04-26 | Race results → | 10-km | 33:11.15 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Washington University Invitational | 5000m | 14:50.14 | 3rd · 1st on team | 114.8 | -0.032 | PR SR RSR |
| 2009-03-27 | Race results → | 1500m | 4:02.33 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-07 | UAA Championships | 3000m | 8:39.44 | 2nd · 1st on team | 110.8 | -0.050 | PR SR RSR |
| 2009-03-07 | UAA Championships | 5000m | 14:57.88 | 4th · 1st on team | 111.3 | -0.050 | PR SR RSR |
| 2009-02-14 | Race results → | 3000m | 8:42.25 | 1st · 1st on team | — | — | PR SR |
| 2009-02-07 | Keck Invitational | 1mile | 4:21.81 | 7th · 1st on team | 108.8 | -0.047 | PR SR RSR |
| 2009-01-31 | Meet results → | Men's Mile | 4:25.1 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-16 | Terre Haute Double Dual | 3000m | 8:50.69 | 1st · 1st on team | 107.8 | -0.044 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 3000 Steeplechase | 10:03.95 | 11th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 8:56.06 | 3rd · 1st on team | 107.2 | -0.034 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:08.71 | 3rd · 1st on team | — | — | PR SR |