Racecast

John Navarro

Illinois State (IL) · SR-4 · NCAA DIMIDWESTMISSOURI VALLEY · Compare head to head

Athlete rating 109.8 2012 TF season
Best race 117.6 XC
Races 50
Seasons 6 2007 — 2012

RankedNation #2717·NCAA DI #1996·MIDWEST #413·MISSOURI VALLEY #63·IL #96·Team #19 ?

Training paces & VO2max → critical speed 5:18/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2011 XC 113.0

Illinois State (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 Weibring Golf Club 8000m 25:13 27th · 2nd on team 113.0 -0.139 ★PR ★CR SR CSR RSR

2010 XC 111.1

Illinois State (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Newman Golf Course 10000m 32:59.2 126th · 6th on team 111.3 -0.107 ★PR ★CR SR CSR
2010-10-15 Newman Golf Course 8000m 25:56 87th · 5th on team 112.2 -0.141 PR ★CR SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 8000m 26:08.1 212th · 4th on team 110.4 -0.142 ★CR CSR
2010-09-17 Weibring Golf Club 8000m 26:04 33rd · 3rd on team 110.6 -0.139 PR CR SR CSR RSR

2008 XC 110.0

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Oklahoma St. XC Course 10000m 36:07.2 144th · 6th on team 106.1 -0.073 PR ★CR SR CSR
2008-11-01 Missouri State University 8000m 26:47.7 34th · 7th on team 114.8 -0.099 ★CR CSR RSR
2008-10-17 Newman Golf Course 8000m 26:11 33rd · 1st on team 110.8 -0.141 PR CR SR CSR RSR
2008-10-03 Notre Dame Burke Memorial Golf Course 8000m 26:58 197th · 8th on team 107.9 -0.138 CSR
2008-09-19 Weibring Golf Club 8000m 26:21 41st · 7th on team 110.5 -0.139 PR CR SR CSR RSR

2007 XC 112.5

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Pheasant Ridge Golf Course 8000m 26:51.3 50th · 8th on team 112.0 -0.114 ★CR CSR
2007-10-12 Newman Golf Course 8000m 26:22 71st · 10th on team 110.0 -0.141 PR CR SR CSR
2007-09-28 Notre Dame Burke Memorial Golf Course 8000m 26:37 90th · 6th on team 110.5 -0.138 PR ★CR SR CSR
2007-08-31 University of Illinois Cross Country Course 6000m 19:21 18th · 6th on team 117.6 -0.093 ★PR ★CR ★R SR CSR RSR

Track & Field

2012 TF 109.6

Illinois State (IL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 Meet results → Men's Mile 4:48.41 7th · 3rd on team — — ★PR SR
2012-01-28 Indiana Relays 3000m 8:50.5 19th · 2nd on team 109.4 -0.044
2012-01-14 Illinois State vs Indiana State 3000m 8:41.79 3rd · 1st on team 109.8 -0.045 SR RSR

2011 TF 108.8

Illinois State (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 State Farm Missouri Valley Conference Championships 3ksteeple 9:37.01 6th · 1st on team — -0.024 SR
2011-05-15 State Farm Missouri Valley Conference Championships 1500m 4:11.8 16th · 1st on team 106.3 -0.024 SR
2011-04-30 Drake Relays 3ksteeple 10:04.55 19th · 1st on team — -0.045 SR
2011-04-16 Gateway Classic 1500m 4:31.76 7th · 3rd on team 98.5 -0.034 SR
2011-02-27 State Farm Missouri Valley Conference Championships 1mile 4:17.71 10th · 1st on team 111.8 -0.040
2011-02-27 State Farm Missouri Valley Conference Championships 3000m 8:33.37 7th · 1st on team 112.1 -0.040
2011-02-12 Iowa State Classic 3000m 8:33.03 17th · 2nd on team 111.2 -0.041 ★PR SR
2011-02-05 Meyo Invitational 1mile 4:20.04 27th · 2nd on team 109.2 -0.045
2011-01-29 Illinois Intercollegiate 1mile 4:14.41 3rd · 1st on team 113.5 -0.026 ★PR SR RSR
2011-01-22 Illinios State Invite 1mile 4:20.02 1st · 1st on team 110.2 -0.045 PR SR RSR
2011-01-22 Illinios State Invite 800m 2:01.37 2nd · 2nd on team 105.4 -0.045 ★PR SR
2011-01-15 Terre Haute Double Dual 3000m 8:44.4 6th · 2nd on team 109.3 -0.044 SR RSR

2010 TF 110.0

Illinois State (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-16 Race results → 3ksteeple 9:14.7 4th · 1st on team — — ★PR SR
2010-05-16 Race results → 5000m 15:20.98 18th · 4th on team — —
2010-05-07 Billy Hayes Invitational 1500m 3:59.63 15th · 3rd on team 109.7 -0.040
2010-05-01 Jesse Owens Track Classic 1500m 3:57.73 37th · 1st on team 109.1 -0.048 ★PR SR
2010-04-16 Lenny Lyles/Clark Wood Invitational 3ksteeple 9:19.43 6th · 2nd on team — -0.038 SR
2010-04-10 Race results → 5000m 15:02.32 14th · 2nd on team — — ★PR SR
2010-04-03 EIU Big Blue Classic 3ksteeple 9:39.4 1st · 1st on team — -0.041 SR
2010-03-27 SIU Spring Classic 5000m 15:15.26 4th · 1st on team 111.2 -0.030 SR RSR

2009 TF 109.2

Illinois State (IL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Meet results → Men's 5000 Meters 14:55.77 10th · 4th on team — — ★PR SR
2009-05-15 Meet results → Men's 3000 Steeplechase 9:16.6 5th · 1st on team — — ★PR SR
2009-05-02 Pacesetter Invitational 5000m 15:10.04 4th · 3rd on team 111.1 -0.032 PR SR RSR
2009-04-25 Stan Lyons Open 3ksteeple 9:16.11 2nd · 1st on team — -0.040 PR SR
2009-04-11 Lee Calhoun Memorial 5000m 15:28.98 1st · 1st on team 109.1 -0.029 SR
2009-03-28 SIU Spring Classic 3ksteeple 9:34.43 4th · 2nd on team — -0.030 PR SR
2009-03-01 Missouri Valley Track & Field Championships 3000m 8:39.87 11th · 4th on team 110.5 -0.040
2009-02-14 ISU Track and Field Classic Day 3 3000m 8:33.26 24th · 1st on team 110.9 -0.041 PR SR RSR
2009-02-07 Race results → 3000m 8:36.6 13th · 5th on team — — PR SR
2009-01-31 Wisconsin Elite Invitational Day 2 3000m 8:49.16 1st · 1st on team 108.7 -0.039 PR SR RSR
2009-01-24 Illinois State Redbird Invitational 1mile 4:27.7 5th · 3rd on team 106.7 -0.045 PR SR
2009-01-16 Terre Haute Double Dual 3000m 8:52.57 7th · 3rd on team 107.5 -0.044 PR SR RSR

2008 TF 110.0

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-02 Indiana Relays (Open) 5000m 15:10.27 9th · 1st on team 110.0 -0.044 PR SR RSR