Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Letchworth State Park | 8000m | 25:11.3 | 5th · 1st on team | 111.6 | -0.149 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:52.1 | 123rd · 6th on team | 112.0 | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:34.2 | 13th · 3rd on team | 113.5 | -0.148 | |
| 2009-10-17 | Saratoga Spa Park | 8000m | 24:56 | 1st · 1st on team | 116.3 | -0.150 | ★PR ★CR SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 25:23.3 | 2nd · 2nd on team | 115.8 | -0.148 | CR SR CSR |
| 2009-09-26 | Thames Valley Golf Course | 10000m | 32:16.8 | 3rd · 1st on team | 122.0 | -0.064 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 26:39 | 6th · 2nd on team | 114.5 | -0.140 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:08.5 | 45th · 1st on team | 116.7 | -0.138 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:46 | 4th · 1st on team | 114.8 | -0.144 | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:37 | 7th · 1st on team | 114.5 | -0.144 | PR ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:45 | 13th · 1st on team | 115.1 | -0.140 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:36 | 224th · 7th on team | 111.1 | -0.133 | ★CR R CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 26:08 | 19th · 7th on team | 110.9 | -0.150 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:48.2 | 52nd · 10th on team | 110.9 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 31:46.26 | 12th · 1st on team | 108.7 | -0.041 | |
| 2010-05-20 | The Oneonta May Meet | 5000m | 14:50.13 | 2nd · 1st on team | 113.9 | -0.029 | |
| 2010-05-14 | Gator Invitational | 5000m | 14:55.52 | 3rd · 2nd on team | 113.2 | -0.044 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 5000m | 15:14.03 | 2nd · 2nd on team | 114.7 | -0.014 | RSR |
| 2010-05-08 | SUNYAC Outdoor Championships | 10-km | 31:24.99 | 2nd · 1st on team | 112.8 | -0.014 | |
| 2010-04-24 | Geneseo Invite | 5000m | 14:52.07 | 2nd · 1st on team | 114.6 | -0.026 | RSR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:05.29 | 5th · 2nd on team | 110.5 | -0.014 | ★PR SR |
| 2010-04-17 | Brockport Invitational | 800m | 2:00.72 | 11th · 7th on team | 108.4 | -0.014 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 30:28.71 | 11th · 1st on team | 112.2 | -0.045 | ★PR SR |
| 2010-03-13 | Race results → | 5000m | 15:15.84 | 12th · 2nd on team | — | — | |
| 2010-02-27 | SUNYAC Indoor Championships | 3000m | 8:49.67 | 5th · 3rd on team | 110.2 | -0.016 | SR |
| 2010-02-27 | SUNYAC Indoor Championships | 5000m | 15:03.75 | 1st · 1st on team | 114.1 | -0.016 | RSR |
| 2010-02-13 | Race results → | 1mile | 4:24.32 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 14:32.84 | 19th · 1st on team | 113.6 | -0.057 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:30.51 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Cornell Relays | 5000m | 15:02.44 | 2nd · 2nd on team | 113.0 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Race results → | 3000m | 8:56.57 | 4th · 3rd on team | — | — | |
| 2009-01-31 | Class of 1932 Invitational | 1mile | 4:31.26 | 10th · 3rd on team | 105.8 | -0.040 | PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 8:44.22 | 1st · 1st on team | 109.8 | -0.038 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:16.77 | 78th · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 32:22.04 | 28th · 4th on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 10,000 Meters | 32:34.16 | 4th · 3rd on team | — | — | PR SR |