Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:35.2 | 177th · 5th on team | 101.7 | -0.142 | ★CR SR CSR RSR |
| 2009-09-26 | Saint Vincent College | 8000m | 29:17 | 56th · 5th on team | 101.7 | -0.116 | ★CR SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 29:33 | 41st · 6th on team | 101.0 | -0.115 | ★CR SR CSR RSR |
| 2009-09-05 | Westminster | 8000m | 30:22.5 | 47th · 6th on team | 97.0 | -0.131 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:30 | 202nd · 5th on team | 101.2 | -0.116 | ★CR CSR |
| 2008-11-01 | Voice of America Park | 8000m | 28:35 | 28th · 3rd on team | 107.7 | -0.092 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 30:47.6 | 51st · 6th on team | 97.3 | -0.115 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:10 | 206th · 5th on team | 99.2 | -0.142 | PR CR SR CSR |
| 2007-10-27 | Saint Vincent College | 8000m | 30:27 | 52nd · 4th on team | 99.3 | -0.116 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 5000m | 18:59.98 | 19th · 3rd on team | 90.1 | -0.031 | |
| 2009-04-25 | PAC Championships | 3ksteeple | 10:51.31 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-15 | PAC North Quad Meet | 3000m | 9:55.51 | 8th · 4th on team | 96.9 | -0.031 | ★PR SR RSR |
| 2009-04-11 | Bennie Benson Memorial Invitational | 3ksteeple | 11:02.18 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-03-28 | Race results → | 3ksteeple | 11:19.7 | 6th · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 3000m | 9:57.64 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-20 | Rick Meindl Last Call | 3000m | 10:05.92 | 7th · 2nd on team | 95.9 | -0.030 | PR SR |
| 2009-02-07 | B-W Indoor Meet | 5000m | 17:44.98 | 20th · 2nd on team | 96.1 | -0.035 | ★PR SR RSR |
| 2009-01-24 | Meet results → | Men's 5000 Meters | 17:57.71 | 7th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 5:09.15 | 45th · 3rd on team | 93.0 | -0.038 | ★PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 10:40.45 | 27th · 3rd on team | 89.9 | -0.038 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Marv Frye Invitational | 3ksteeple | 11:14.54 | 19th · 1st on team | — | -0.036 | PR SR |
| 2008-04-05 | Marv Frye Invitational | 5000m | 17:59.79 | 21st · 2nd on team | 93.2 | -0.036 | RSR |
| 2008-02-08 | Race results → | 5000m | 17:53.35 | 14th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Meet results → | Men's 3200 Meters | 10:49.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 3200 Meters | 11:23.32 | 23rd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 3200 Meters | 11:40.9 | 11th · 1st on team | — | — | PR SR |