Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Genesee Valley Park | 6000m | 23:38.4 | 57th · 10th on team | — | -0.100 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:45.8 | 103rd · 1st on team | 112.4 | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:43.4 | 19th · 2nd on team | 112.8 | -0.148 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:03.5 | 2nd · 2nd on team | 112.0 | -0.150 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:03.5 | 4th · 2nd on team | 112.0 | -0.150 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:13.3 | 6th · 2nd on team | 112.5 | -0.165 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:13.3 | 6th · 2nd on team | 113.3 | -0.165 | PR CR ★R SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:11 | 11th · 2nd on team | 112.3 | -0.148 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:30.9 | 66th · 2nd on team | 107.5 | -0.144 | |
| 2008-11-08 | Hamilton College | 8000m | 27:30.7 | 5th · 1st on team | 106.6 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:14 | 4th · 1st on team | 110.8 | -0.150 | PR CR SR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:13.9 | 23rd · 1st on team | 110.8 | -0.150 | PR CR SR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:19 | 56th · 2nd on team | 109.1 | -0.165 | CR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:18 | 16th · 1st on team | 111.5 | -0.144 | PR ★CR R SR CSR RSR |
| 2008-09-20 | University of Buffalo | 8000m | 26:59.1 | 16th · 2nd on team | 111.3 | -0.127 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Saratoga Spa Park | 8000m | 27:15 | 46th · 7th on team | 108.5 | -0.150 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Meet results → | Men's 5000 Meters | 15:44.35 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 10-km | 31:38.19 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 10-km | 31:48.23 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-21 | Tiger Invitational | 800m | 2:13.27 | 12th · 7th on team | 95.7 | -0.032 | ★PR SR |
| 2009-04-21 | Tiger Invitational | 1500m | 4:20.54 | 9th · 9th on team | 101.5 | -0.032 | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 15:27.06 | 2nd · 1st on team | — | — | |
| 2009-04-11 | Race results → | 10-km | 32:21.31 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:24.67 | 4th · 2nd on team | 110.3 | -0.038 | ★PR SR RSR |
| 2009-02-28 | NYSCTC Championships | 3000m | 9:07.76 | 15th · 4th on team | 105.1 | -0.038 | |
| 2009-02-14 | Kane Invitational | 3000m | 9:07.09 | 7th · 3rd on team | 105.2 | -0.038 | ★PR SR |
| 2009-02-01 | Empire 8 Championships | 5000m | 15:54.96 | 3rd · 3rd on team | 106.8 | -0.038 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:51.25 | 33rd · 7th on team | 98.7 | -0.038 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 32:27.1 | 15th · 1st on team | 103.6 | -0.039 | PR SR RSR |