Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 18:53 | 28th · 1st on team | 117.3 | +0.039 | ★CR CSR RSR |
| 2009-11-07 | Elvin R. King Cross Country Course | 5000m | 18:38 | 3rd · 1st on team | 116.1 | +0.007 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 5000m | 17:56.6 | 1st · 1st on team | 116.8 | -0.025 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Saratoga Spa Park | 5000m | 18:33 | 5th · 1st on team | 111.3 | -0.025 | SR CSR |
| 2009-10-03 | Letchworth State Park | 6000m | 22:29.5 | 1st · 1st on team | 116.7 | +0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | College of Brockport | 5000m | 18:41.2 | 1st · 1st on team | 115.2 | +0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:27 | 46th · 1st on team | 117.3 | +0.028 | ★CR CSR |
| 2008-11-08 | unspecified | 5310m | 19:13.6 | 4th · 1st on team | 119.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 18:11 | 8th · 1st on team | 113.9 | -0.025 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:06 | 92nd · 1st on team | 114.5 | +0.028 | CR R CSR RSR |
| 2007-11-03 | Walsh | 5000m | 18:54.3 | 15th · 2nd on team | 110.8 | -0.010 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Clinton Heights Golf Course | 5000m | 20:01 | 33rd · 1st on team | 106.2 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Raider Open | 5000m | 18:46.5 | 1st · 1st on team | 110.7 | -0.028 | |
| 2009-04-18 | AMC Championships | 3ksteeple | 11:41.16 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2009-04-18 | AMC Championships | 5000m | 18:39.71 | 5th · 1st on team | 113.8 | -0.028 | RSR |
| 2009-03-07 | NAIA Championships Day 3 | 5000m | 18:35.82 | 27th · 1st on team | 112.9 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 5000m | 18:35.82 | 16th · 1st on team | 112.9 | -0.034 | |
| 2009-02-07 | Race results → | 5000m | 18:25.55 | 1st · 1st on team | 113.3 | — | ★PR SR RSR |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 10:48.75 | 12th · 1st on team | 108.2 | -0.040 | ★PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 5000m | 19:17.91 | 5th · 1st on team | 109.2 | -0.034 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 3000 Steeplechase | 11:41.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Women's 5000 Meters | 18:39.71 | 6th · 1st on team | 111.6 | — | |
| 2008-04-05 | Meet results → | Women's 5000 Meters | 18:03.44 | 1st · 1st on team | 115.3 | — | ★PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 10-km | 40:03.99 | 17th · 1st on team | 106.8 | -0.015 | ★PR R SR RSR |
| 2007-03-24 | Meet results → | Women's 5000 Meters | 19:23.54 | 1st · 1st on team | 106.0 | — | PR SR RSR |