Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Letchworth State Park | 6000m | 22:30.6 | 1st · 1st on team | 114.0 | +0.009 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 18:04 | 7th · 1st on team | 120.4 | +0.039 | ★CR ★R CSR RSR |
| 2010-11-06 | Houghton Field of Dreams | 5000m | 17:40.6 | 1st · 1st on team | 118.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Riverside Park | 5000m | 17:54.8 | 2nd · 1st on team | 115.9 | -0.007 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Elvin R. King Cross Country Course | 5000m | 20:07 | 25th · 2nd on team | 107.5 | +0.007 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 5000m | 18:36.7 | 9th · 2nd on team | 112.6 | -0.025 | SR CSR RSR |
| 2009-10-17 | Saratoga Spa Park | 5000m | 18:54 | 11th · 2nd on team | 109.3 | -0.025 | SR CSR |
| 2009-10-03 | Letchworth State Park | 6000m | 23:41.7 | 17th · 2nd on team | 110.7 | +0.009 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:50.1 | 80th · 2nd on team | 114.9 | +0.028 | ★CR R CSR RSR |
| 2008-11-08 | unspecified | 5310m | 20:02 | 15th · 3rd on team | 114.7 | — | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 18:33 | 13th · 2nd on team | 111.6 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 10-km | 36:10.72 | 2nd · 1st on team | 117.7 | -0.026 | ★PR SR |
| 2012-05-26 | NAIA National Championship | marathon | 2:48 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2012-05-24 | Meet results → | Women's Marathon | 2:48:34.6 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 17:15.25 | 3rd · 1st on team | 116.3 | -0.050 | ★PR SR |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 17:18.3 | 1st · 1st on team | 119.0 | — | ★PR SR |
| 2012-05-03 | Meet results → | Women's 10,000 Meters | 36:32.3 | 1st · 1st on team | 114.7 | — | ★PR SR |
| 2012-04-21 | Meet results → | Women's 800 Meters | 2:26 | 6th · 1st on team | 107.2 | — | SR |
| 2012-04-21 | Meet results → | Women's 5000 Meters | 18:10 | 1st · 1st on team | 113.3 | — | PR SR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 4:46.83 | 3rd · 1st on team | 113.2 | — | ★PR SR |
| 2012-04-14 | Meet results → | Women's 5000 Meters | 18:20.5 | 2nd · 1st on team | 112.2 | — | SR |
| 2012-03-31 | Jim Taylor Invitational | 1500m | 4:57.03 | 6th · 1st on team | 109.9 | -0.028 | SR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 3000m | 10:19.41 | 5th · 1st on team | 112.2 | -0.036 | |
| 2012-02-18 | Meet results → | Women's Mile | 5:20.45 | 5th · 1st on team | 110.9 | — | |
| 2012-02-11 | Meet results → | Women's Mile | 5:05.53 | 1st · 1st on team | 115.0 | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 9:50.08 | 5th · 1st on team | 119.4 | -0.041 | ★PR SR RSR |
| 2012-01-21 | GLIAC South Division Preview | 5000m | 17:34.02 | 1st · 1st on team | 117.0 | -0.036 | PR SR RSR |
| 2012-01-14 | RIT Invitational | 1mile | 5:07.38 | 1st · 1st on team | 115.6 | -0.034 | ★PR SR RSR |
| 2012-01-14 | RIT Invitational | 3000m | 10:18.64 | 1st · 1st on team | 113.4 | -0.034 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | marathon | 2:54 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2011-05-26 | Meet results → | Women's Marathon | 2:54:01.3 | 2nd · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 10,000 Meters | 37:28.69 | 1st · 1st on team | 111.8 | — | PR SR |
| 2011-04-23 | All-American Meet | 5000m | 17:40.26 | 1st · 1st on team | 116.9 | -0.035 | SR |
| 2011-04-16 | AMC Championships | 5000m | 17:54.35 | 1st · 1st on team | 118.5 | -0.016 | SR RSR |
| 2011-04-09 | UR Alumni Invitational | 5000m | 17:59.1 | 1st · 1st on team | 115.4 | -0.028 | |
| 2011-04-02 | Meet results → | Women's 1500 Meters | 4:58.01 | 1st · 1st on team | 108.9 | — | SR |
| 2011-04-02 | Meet results → | Women's 3000 Meters | 10:44.13 | 1st · 1st on team | 108.0 | — | |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 17:57.22 | 2nd · 1st on team | 115.4 | -0.028 | SR |
| 2011-02-18 | Meet results → | Women's Mile | 5:15.47 | 1st · 1st on team | 112.6 | — | PR SR |
| 2011-02-18 | Meet results → | Women's 3000 Meters | 10:37.62 | 1st · 1st on team | 110.0 | — | |
| 2011-02-12 | Robert Kane Invitational | 1mile | 5:15.21 | 3rd · 1st on team | 112.6 | -0.035 | SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 18:14.55 | 16th · 1st on team | 112.7 | -0.041 | |
| 2011-01-29 | Lake Erie Open | 5000m | 17:57.82 | 4th · 1st on team | 114.9 | -0.036 | SR |
| 2011-01-22 | Spartan Relays | 3000m | 10:05.01 | 2nd · 1st on team | 116.0 | -0.034 | PR SR RSR |
| 2011-01-15 | Meet results → | Women's 3000 Meters | 10:24.72 | 2nd · 1st on team | 112.2 | — | ★PR SR RSR |
| 2011-01-15 | Meet results → | Women's 5000 Meters | 18:12.14 | 1st · 1st on team | 114.7 | — | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 18:12.63 | 13th · 2nd on team | 115.9 | -0.026 | |
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 18:09.2 | 9th · 1st on team | 116.3 | -0.026 | |
| 2010-05-14 | Gator Invitational | 1500m | 4:40.14 | 5th · 1st on team | 115.7 | -0.037 | ★PR SR |
| 2010-05-14 | Gator Invitational | 5000m | 17:36.32 | 2nd · 1st on team | 118.9 | -0.037 | PR R SR RSR |
| 2010-04-24 | Highlander Invitational | 1500m | 4:43.31 | 2nd · 2nd on team | 115.7 | -0.021 | PR SR |
| 2010-04-24 | Highlander Invitational | 5000m | 18:06.25 | 1st · 1st on team | 117.4 | -0.021 | PR R SR RSR |
| 2010-04-17 | American Mideast Conference Championships | 1500m | 4:52.07 | 4th · 1st on team | 112.3 | -0.027 | |
| 2010-04-17 | American Mideast Conference Championships | 5000m | 18:07.47 | 1st · 1st on team | 116.0 | -0.027 | PR R SR RSR |
| 2010-04-12 | Alfred vs Houghton | 1500m | 4:46.4 | 1st · 1st on team | 113.5 | -0.026 | PR SR |
| 2010-04-12 | Alfred vs Houghton | 5000m | 18:40.2 | 1st · 1st on team | 112.4 | -0.026 | PR SR |
| 2010-03-27 | Meet results → | Women's 800 Meters | 2:24.91 | 3rd · 2nd on team | 107.7 | — | ★PR SR |
| 2010-03-27 | Meet results → | Women's 1500 Meters | 4:52.76 | 1st · 1st on team | 110.5 | — | PR SR |
| 2010-03-20 | Battleground Relays | 1500m | 4:49.11 | 1st · 1st on team | 113.2 | -0.023 | PR SR |
| 2010-03-20 | Battleground Relays | 3000m | 10:27.54 | 1st · 1st on team | 112.3 | -0.023 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 1mile | 5:10.8 | 12th · 2nd on team | 113.5 | -0.034 | RSR |
| 2010-03-06 | NAIA Indoor National Championships | 1mile | 5:09.78 | 11th · 1st on team | 113.8 | -0.034 | RSR |
| 2010-02-13 | Race results → | 1mile | 5:09.23 | 7th · 1st on team | 113.3 | — | PR SR RSR |
| 2010-01-30 | Race results → | 400m | 1:14.85 | 40th · 5th on team | — | — | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 800m | 2:30.31 | 11th · 2nd on team | 105.5 | -0.032 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Highlander Invitational | 1500m | 5:18.39 | 1st · 1st on team | 103.8 | -0.021 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 1mile | 5:17.08 | 22nd · 1st on team | 111.3 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 1mile | 5:17.08 | 12th · 1st on team | 111.3 | -0.034 | |
| 2009-02-07 | Race results → | 1mile | 5:12.62 | 2nd · 1st on team | 112.1 | — | PR SR RSR |
| 2009-02-07 | Race results → | 800m | 2:31.45 | 12th · 2nd on team | 103.1 | — | PR SR |
| 2009-01-31 | Class of 1932 Invitational | 1mile | 5:17.66 | 5th · 1st on team | 110.9 | -0.040 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 5:24.81 | 3rd · 1st on team | 109.2 | -0.034 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1000m | 3:15.85 | 3rd · 1st on team | 104.5 | -0.034 | ★PR SR |