Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 6000m | 23:52.8 | 98th · 1st on team | 106.8 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:30 | 82nd · 1st on team | 100.6 | -0.019 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 26:37.1 | 192nd · 1st on team | 98.9 | +0.030 | SR CSR |
| 2010-10-30 | Moore State Park | 5000m | 21:01.8 | 48th · 1st on team | 103.4 | +0.028 | ★CR SR CSR RSR |
| 2010-10-15 | Franklin Park | 5000m | 21:51 | 29th · 2nd on team | 99.3 | +0.015 | RSR |
| 2010-10-09 | Franklin Park | 5000m | 21:48 | 269th · 1st on team | 98.9 | +0.015 | CSR RSR |
| 2010-10-02 | Keene State College | 5000m | 21:50 | 33rd · 3rd on team | 96.7 | -0.006 | CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 21:48 | 193rd · 193rd on team | 94.0 | -0.019 | SR CSR |
| 2010-09-11 | University of Massachusetts Amherst | 5000m | 22:46.3 | 29th · 2nd on team | 95.8 | +0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 24:31.7 | 105th · 1st on team | 106.4 | +0.012 | PR ★CR SR CSR |
| 2009-10-31 | Franklin Park | 5000m | 21:07 | 30th · 1st on team | 103.0 | +0.015 | |
| 2009-10-16 | Franklin Park | 5000m | 20:19.3 | 9th · 1st on team | 106.6 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Franklin Park | 5000m | 21:01 | 230th · 2nd on team | 102.8 | +0.015 | SR CSR RSR |
| 2009-10-03 | Keene State College | 5000m | 21:20 | 64th · 3rd on team | 99.2 | -0.006 | ★CR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 21:04 | 141st · 3rd on team | 99.0 | -0.019 | SR CSR RSR |
| 2009-09-12 | University of Massachusetts Amherst | 5000m | 22:28.2 | 26th · 2nd on team | 95.8 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 26:36.2 | 150th · 6th on team | 100.6 | +0.030 | PR ★CR SR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 5000m | 21:00.4 | 46th · 6th on team | 102.2 | +0.010 | ★CR CSR |
| 2008-10-17 | Franklin Park | 5000m | 20:39 | 9th · 4th on team | 104.3 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-11 | Franklin Park | 5000m | 21:27 | 249th · 4th on team | 101.0 | +0.015 | CR R CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:45 | 120th · 4th on team | 99.3 | -0.019 | PR CR R SR CSR RSR |
| 2008-09-06 | University of Massachusetts Amherst | 5000m | 22:30.4 | 35th · 4th on team | 95.3 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-21 | USATF New England Championships | 3000m | 11:39.67 | 12th · 1st on team | 100.3 | -0.043 | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 11:38.57 | 84th · 2nd on team | 99.6 | -0.053 | |
| 2010-01-29 | Boston Indoor Games | 3000m | 11:45.71 | 45th · 1st on team | 99.3 | -0.045 | |
| 2010-01-23 | Race results → | 5000m | 20:03.61 | 14th · 1st on team | 103.5 | — | SR RSR |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 11:38.56 | 13th · 1st on team | 99.7 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 10-km | 42:21.14 | 4th · 2nd on team | 98.9 | — | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 5:22.31 | 17th · 2nd on team | 100.5 | — | ★PR SR |
| 2009-04-11 | Solomon Spring Invitational | 5000m | 19:51.53 | 4th · 2nd on team | 105.4 | -0.031 | R RSR |
| 2009-04-04 | Skyhawk Invite | 5000m | 20:17.48 | 14th · 2nd on team | 103.1 | -0.034 | |
| 2009-02-13 | Race results → | 3000m | 11:22.43 | 105th · 1st on team | 102.6 | — | ★PR SR |
| 2009-01-31 | Wheaton Invitational | 5000m | 19:51.15 | 2nd · 2nd on team | 105.2 | -0.044 | ★PR R SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 11:43.42 | 50th · 3rd on team | 99.6 | -0.053 | PR SR RSR |
| 2009-01-16 | Race results → | 800m | 2:44.02 | 15th · 5th on team | 95.2 | — | ★PR SR RSR |
| 2009-01-16 | Race results → | 1mile | 5:52.34 | 17th · 2nd on team | 99.5 | — | ★PR SR RSR |