Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 34:03.4 | 111th · 3rd on team | 113.0 | -0.074 | ★CR CSR |
| 2009-11-08 | Franklin Park | 10000m | 31:18.6 | 4th · 1st on team | 119.1 | -0.107 | ★PR ★CR SR CSR RSR |
| 2009-10-25 | St. Michael's College | 8000m | 25:04.5 | 2nd · 1st on team | 118.5 | -0.119 | SR CSR RSR |
| 2009-10-10 | Franklin Park | 8000m | 25:27 | 33rd · 2nd on team | 114.1 | -0.139 | SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:26 | 17th · 1st on team | 111.9 | -0.162 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Bryant University | 5000m | 16:42.1 | 2nd · 1st on team | 111.5 | -0.092 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:55 | 77th · 2nd on team | 116.0 | -0.082 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 31:43.2 | 7th · 2nd on team | 117.0 | -0.107 | PR CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:04.4 | 2nd · 1st on team | 119.2 | -0.119 | ★CR ★R CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 24:54 | 4th · 1st on team | 117.6 | -0.139 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Franklin Park | 7955m | 29:30 | 54th · 5th on team | — | -0.139 | ★PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:38.2 | 42nd · 1st on team | 116.5 | -0.117 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Tufts Farm Course | 8000m | 27:25.8 | 5th · 1st on team | 107.2 | -0.130 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:33.2 | 76th · 2nd on team | 112.7 | -0.117 | PR ★CR SR CSR |
| 2007-11-03 | Van Cortlandt Park | 10000m | 32:37.4 | 7th · 3rd on team | 113.3 | -0.098 | PR ★CR SR CSR |
| 2007-10-21 | Stonehill College | 8000m | 25:38.8 | 6th · 3rd on team | 115.5 | -0.136 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:01 | 38th · 3rd on team | 112.7 | -0.139 | CR R CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 25:53 | 13th · 3rd on team | 111.0 | -0.151 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 27:59 | 45th · 4th on team | 108.3 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 1500m | 3:52.95 | 6th · 1st on team | 112.7 | -0.038 | ★PR SR RSR |
| 2009-05-02 | NE-10 Championship | 800m | 1:55 | 2nd · 1st on team | 110.4 | -0.033 | ★PR SR |
| 2009-04-26 | Brown Invitational | 1500m | 3:54.85 | 4th · 1st on team | 111.8 | -0.041 | PR SR RSR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:55.86 | 34th · 1st on team | 110.3 | -0.044 | PR SR |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:01.27 | 2nd · 1st on team | 109.1 | -0.037 | PR SR |
| 2009-03-28 | Bryant Invitational | 800m | 1:56.88 | 1st · 1st on team | 108.4 | -0.033 | PR SR |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:32.83 | 23rd · 1st on team | 103.7 | -0.045 | |
| 2009-02-28 | New England Championships | 1mile | 4:12.84 | 8th · 1st on team | 110.6 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:11.73 | 13th · 1st on team | 111.1 | -0.057 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 1:59.06 | 10th · 2nd on team | 106.9 | -0.047 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:11.67 | 11th · 1st on team | 111.1 | -0.057 | ★PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1000m | 2:30.47 | 4th · 1st on team | 109.8 | -0.043 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 4:01.76 | 23rd · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 2 Mile | 9:17.41 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:14.9 | 11th · 2nd on team | 112.6 | -0.042 | PR SR RSR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:14.34 | 9th · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2008-02-29 | Meet results → | Men's Mile | 4:10.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 1000 Meters | 2:28.65 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 1:54.85 | 28th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:10.97 | 2nd · 1st on team | — | — | PR SR |
| 2007-12-08 | Meet results → | Men's Mile | 4:19.73 | 2nd · 1st on team | — | — | PR SR |