Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:49 | 71st · 1st on team | 116.3 | -0.082 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 31:07 | 2nd · 1st on team | 119.2 | -0.107 | SR CSR RSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:12.4 | 3rd · 1st on team | 118.6 | -0.119 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 25:34 | 45th · 2nd on team | 114.5 | -0.139 | ★CR CSR |
| 2008-09-27 | Fairfield University | 8000m | 25:20 | 2nd · 1st on team | 116.6 | -0.130 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Van Cortlandt Park | 10000m | 33:02.1 | 12th · 3rd on team | 111.9 | -0.098 | ★CR SR CSR |
| 2007-10-14 | Cunningham Park | 5000m | 16:03 | 2nd · 1st on team | 123.5 | -0.034 | ★PR ★CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:18.7 | 16th · 2nd on team | 110.0 | -0.117 | ★CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:25 | 31st · 3rd on team | 108.8 | -0.151 | SR CSR |
| 2007-09-08 | Dartmouth College | 8000m | 26:57.2 | 14th · 2nd on team | 110.8 | -0.121 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 30:28.1 | 37th · 1st on team | 119.1 | -0.134 | ★PR ★CR SR CSR |
| 2006-11-05 | Franklin Park | 10000m | 30:52.5 | 1st · 1st on team | 121.5 | -0.107 | PR ★CR SR CSR RSR |
| 2006-10-22 | Bryant University | 8000m | 25:53 | 1st · 1st on team | 115.6 | -0.130 | ★CR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 25:49 | 1st · 1st on team | 114.7 | -0.122 | PR ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 25:54 | 18th · 4th on team | 112.0 | -0.151 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 16:14.1 | 5th · 2nd on team | 134.2 | — | PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | New England Cross Country Championships | 5000m | 16:52 | 101st · 3rd on team | 129.0 | — | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-28 | Manchester Invitational | 5000m | 17:11.9 | 19th · 4th on team | 128.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 10-km | 32:57.59 | 16th · 1st on team | — | — | |
| 2009-05-02 | NE-10 Championship | 5000m | 15:05.5 | 1st · 1st on team | 113.1 | -0.033 | |
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 30:26.12 | 11th · 1st on team | 110.0 | -0.049 | ★PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:46.55 | 19th · 1st on team | 113.6 | -0.044 | ★PR SR RSR |
| 2009-04-04 | Sam Howell Invitational | 10-km | 31:09.81 | 5th · 1st on team | 109.9 | -0.044 | PR SR |
| 2009-02-28 | New England Championships | 5000m | 15:19.43 | 18th · 1st on team | 107.9 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:02.55 | 19th · 1st on team | 110.0 | -0.057 | SR RSR |
| 2009-01-17 | URI Track Invitational | 3000m | 8:45.9 | 4th · 1st on team | 109.0 | -0.043 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 5000m | 14:58.89 | 5th · 1st on team | 111.2 | -0.038 | PR SR RSR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:41.57 | 12th · 1st on team | 109.4 | -0.047 | ★PR SR RSR |