Racecast

Sam Rosenblatt

Newton South (MA) · 12 · DUAL COUNTYMA D11 · Compare head to head

Athlete rating 111.8 2016 TF season
Best race 114.0 TF
Races 21
Seasons 3 2014 — 2016

RankedNation #43270·MA #1070·MA D1 #751·DUAL COUNTY #79·Team #18 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 9 races in 2015

Cross Country

2015 XC 107.9

Newton South (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 18:34.2 176th · 7th on team 109.6 -0.041 ★CR CSR
2015-10-30 Dual County League Cross Country Champiohships 5000m 19:19.1 33rd · 3rd on team — — ★CR CSR
2015-10-30 Franklin Park 5000m 19:20 33rd · 3rd on team 105.3 -0.040 ★CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 18:05.3 39th · 3rd on team 109.9 -0.057 ★PR ★CR SR CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 19:07.3 89th · 2nd on team 106.6 -0.035 PR ★CR SR CSR RSR

2014 XC 104.0

Newton South (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 19:10 233rd · 9th on team 106.0 -0.041 PR CR R SR CSR RSR
2014-10-24 Dual County League XC Championships 5000m 19:25.1 43rd · 9th on team — — PR ★CR SR CSR
2014-10-24 Franklin Park 5000m 19:26 43rd · 9th on team 104.7 -0.040 CR R CSR RSR
2014-09-27 Derryfield Park 5000m 21:07.2 129th · 6th on team 101.2 -0.000 PR ★CR SR CSR RSR

Track & Field

2016 TF 111.4

Newton South (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-20 Dual County #5 1mile 5:04.28 22nd · 4th on team 111.1 -0.049
2016-01-13 Dual County #4 1mile 5:04.67 24th · 4th on team 110.0 -0.057
2016-01-06 Dual County #3 1mile 5:02.88 12th · 2nd on team 110.7 -0.057
2015-12-23 Dual County #2 1mile 5:05.06 18th · 2nd on team 111.3 -0.049
2015-12-18 Dual County #1 1mile 4:57.71 10th · 2nd on team 114.0 -0.049 ★PR ★R SR RSR

2015 TF 108.7

Newton South (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-31 Dual County League Champ. Meet 1000m 2:57.71 17th · 3rd on team 109.0 -0.049
2015-01-21 Dual County #5 1000m 2:57.58 18th · 3rd on team 109.1 -0.049 ★PR SR
2015-01-12 Dual County #4 2miles 11:17.12 14th · 3rd on team 109.5 -0.057 ★PR SR
2015-01-05 Dual County #3 1mile 5:18.58 16th · 2nd on team 105.7 -0.057 PR SR
2014-12-23 Dual County #2 2miles 11:17.51 17th · 3rd on team 110.3 -0.049 PR R SR RSR
2014-12-19 Dual Country Conf 2miles 11:28.26 16th · 2nd on team 108.5 -0.049 PR R SR RSR

2014 TF 102.8

Newton South (MA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 NDA Rte. 228 Fr/So Invitational 1mile 5:28.77 50th · 6th on team 102.8 -0.046 PR R SR RSR