Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore State Park | 8046m | 28:51.5 | 27th · 4th on team | 103.1 | -0.117 | ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 27:39 | 34th · 2nd on team | 105.0 | -0.139 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:34 | 28th · 28th on team | 109.2 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 16:19 | 3rd · 2nd on team | 112.5 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:21.3 | 96th · 3rd on team | 105.0 | -0.122 | |
| 2008-11-01 | Stanley Park | 8000m | 26:50.2 | 20th · 3rd on team | 106.2 | -0.158 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:38.7 | 21st · 2nd on team | 107.7 | -0.122 | ★CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:07 | 46th · 1st on team | 108.7 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-13 | Massachusetts Maritime Academy | 8000m | 26:16 | 4th · 3rd on team | 111.5 | -0.127 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:32 | 145th · 2nd on team | 104.1 | -0.151 | PR ★CR R SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 28:16 | 136th · 3rd on team | 101.6 | -0.153 | PR ★CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 29:06 | 133rd · 6th on team | 98.8 | -0.151 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 28:13 | 105th · 4th on team | 102.8 | -0.162 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 31:19.5 | 59th · 4th on team | 97.4 | -0.111 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:17.1 | 155th · 5th on team | 98.8 | -0.153 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 29:47 | 44th · 5th on team | 98.8 | -0.154 | PR ★CR SR CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 28:36 | 142nd · 4th on team | 101.5 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | Race results → | 3000m | 9:01.54 | 8th · 3rd on team | — | — | SR |
| 2010-02-06 | Tufts Stampede | 3000m | 9:07.48 | 11th · 3rd on team | 104.1 | -0.047 | SR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:40.77 | 26th · 3rd on team | 106.2 | -0.049 | ★PR SR RSR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:36.29 | 9th · 2nd on team | 103.6 | -0.042 | SR RSR |
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:13.2 | 18th · 4th on team | — | — | ★PR SR |
| 2009-12-05 | Race results → | 5000m | 16:03.69 | 18th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 3ksteeple | 10:25.43 | 9th · 2nd on team | — | -0.048 | ★PR SR |
| 2009-04-18 | Silfen Invitational | 3ksteeple | 10:31.6 | 2nd · 1st on team | — | -0.041 | |
| 2009-04-11 | Race results → | 3ksteeple | 10:28.98 | 2nd · 2nd on team | — | — | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:00.65 | 4th · 1st on team | 105.7 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 3000m | 9:04.18 | 6th · 1st on team | 104.8 | -0.047 | PR SR RSR |
| 2009-01-31 | Wheaton Invitational | 1mile | 4:35.61 | 4th · 3rd on team | 103.0 | -0.050 | ★PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:11.28 | 2nd · 2nd on team | 104.0 | -0.042 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 3000m | 9:12.7 | 18th · 2nd on team | 103.7 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 3000 Steeplechase | 10:12.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 16:31.09 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 10:22 | 3rd · 2nd on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 3000m | 9:12.79 | 7th · 1st on team | 103.7 | -0.045 | PR SR RSR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 9:13.75 | 120th · 2nd on team | — | — | PR SR |
| 2008-02-02 | USM Coed Invitational | 3000m | 9:12.83 | 4th · 1st on team | 103.7 | -0.045 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's Mile | 4:43.3 | 10th · 2nd on team | — | — | ★PR SR |
| 2007-12-08 | Meet results → | Men's 3000 Meters | 9:31.14 | 18th · 1st on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 17:09.46 | 36th · 2nd on team | — | — | PR SR |