Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 31:46 | 22nd · 1st on team | 117.2 | -0.107 | SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:57.2 | 30th · 1st on team | 114.3 | -0.121 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 25:45.7 | 1st · 1st on team | 114.9 | -0.120 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 24:33 | 2nd · 1st on team | 118.3 | -0.139 | ★CR SR CSR |
| 2009-09-19 | University of Massachusetts Amherst | 8000m | 25:22 | 1st · 1st on team | 118.5 | -0.111 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 30:29.6 | 22nd · 1st on team | 120.9 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:29.4 | 21st · 1st on team | 119.5 | -0.142 | ★PR ★CR SR CSR |
| 2007-10-20 | Stanley Quarter Park | 5000m | 15:23 | 6th · 2nd on team | 121.0 | -0.099 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 25:24.2 | 1st · 1st on team | 117.8 | -0.120 | ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:01 | 38th · 1st on team | 112.7 | -0.139 | CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 25:33 | 8th · 1st on team | 112.5 | -0.151 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:23.2 | 55th · 3rd on team | 113.5 | -0.098 | PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 25:07 | 58th · 4th on team | 117.2 | -0.139 | PR CR R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 25:27.2 | 16th · 4th on team | 114.2 | -0.153 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 25:58 | 93rd · 5th on team | 112.8 | -0.139 | PR CR SR CSR |
| 2006-09-22 | Quinnipiac | 8000m | 26:18.7 | 4th · 3rd on team | 113.7 | -0.122 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Stanley Quarter Park | 8046m | 27:06 | 3rd · 2nd on team | 112.5 | -0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 9:08.23 | 30th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 3ksteeple | 8:51.27 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2010-05-02 | BIG EAST Championships | 3ksteeple | 8:55.34 | 5th · 1st on team | — | -0.031 | PR SR |
| 2010-05-02 | BIG EAST Championships | 5000m | 14:16.1 | 8th · 1st on team | 118.7 | -0.031 | ★PR SR RSR |
| 2010-04-17 | UConn Spring Invitational | 1500m | 3:53.43 | 1st · 1st on team | 113.4 | -0.029 | ★PR SR RSR |
| 2010-04-17 | UConn Spring Invitational | 5000m | 14:33.35 | 1st · 1st on team | 116.3 | -0.029 | PR SR RSR |
| 2010-04-10 | Spec Towns Invitational | 3ksteeple | 9:13.14 | 1st · 1st on team | — | -0.043 | |
| 2010-03-27 | Jerry Gravel Classic | 3ksteeple | 9:06.01 | 1st · 1st on team | — | -0.048 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | New England Championships | 1mile | 4:12.45 | 6th · 1st on team | 110.8 | -0.057 | |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 8:37.73 | 19th · 1st on team | 111.1 | -0.050 | |
| 2009-02-22 | Big East Championships Day 2 | 1mile | 4:12.54 | 7th · 1st on team | 111.6 | -0.050 | |
| 2009-02-21 | Race results → | 1mile | 4:08.26 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Race results → | 1000m | 2:30.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 3000m | 8:16.12 | 15th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Harvard Select Meet | 1mile | 4:14.32 | 1st · 1st on team | 111.1 | -0.047 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:16.58 | 8th · 1st on team | 115.0 | -0.057 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:18.95 | 3rd · 2nd on team | 110.5 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:54.75 | 7th · 1st on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:07.99 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:18.08 | 24th · 1st on team | — | — | ★PR SR |
| 2008-02-24 | Race results → | 3000m | 8:28.02 | 18th · 1st on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 1000 Meters | 2:28.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:23.27 | 5th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:23.38 | 12th · 1st on team | — | — | PR SR |
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 3ksteeple | 9:25.4 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:38.2 | 11th · 1st on team | 110.1 | -0.047 | PR SR RSR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 3000m | 8:45.73 | 7th · 2nd on team | 109.0 | -0.043 | PR SR RSR |