Racecast

Austin Spaulding

Normal (University) (IL) · 12 · CENTRAL STATE EIGHTIL D2A · Compare head to head

Athlete rating 103.2 2016 XC season
Best race 111.6 XC
Races 19
Seasons 3 2014 — 2016

RankedNation #104738·IL #5154·IL D2A #104738·CENTRAL STATE EIGHT #122·Team #40 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 7 races in 2015

Cross Country

2016 XC 100.9

Normal (University) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Maxwell Park 4828m 18:19.5 19th · 10th on team 108.9 +0.011 SR CSR RSR
2016-10-08 Black Partridge Park 4731m 19:05.2 191st · 16th on team 101.3 -0.004 SR CSR
2016-10-04 Maxwell Park 4828m 19:20 54th · 13th on team 103.6 +0.011 SR CSR RSR
2016-09-24 Illinois Central College 4747m 19:58.5 157th · 3rd on team 99.7 +0.022 SR CSR
2016-09-17 Detweiller Park 4828m 19:56.1 499th · 9th on team 99.8 -0.005 SR CSR RSR
2016-09-10 Detweiller Park 4828m 20:41.2 515th · 19th on team 95.7 -0.005 SR CSR
2016-09-03 Maxwell Park 4828m 20:46 71st · 9th on team 96.9 +0.011 SR CSR RSR

2015 XC 107.4

Normal (University) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Lower Lake Park 4667m 17:52.2 21st · 9th on team 107.9 +0.021 ★PR ★CR SR CSR
2015-10-10 Black Partridge Park 4731m 18:10.1 156th · 9th on team 105.6 -0.004 ★PR ★CR SR CSR
2015-10-06 Maxwell Park 4828m 17:47 51st · 15th on team 111.6 +0.011 ★PR ★CR ★R SR CSR RSR
2015-09-26 Illinois Central College 4747m 19:01.8 120th · 7th on team 104.4 +0.022 ★PR ★CR SR CSR
2015-09-22 Maxwell Park 4828m 18:35 22nd · 12th on team 107.5 +0.011 PR CR R SR CSR RSR

2014 XC 100.9

Normal (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Fairview Park 4828m 19:43 29th · 11th on team 100.2 +0.006 ★CR CSR
2014-09-20 Detweiller Park 4828m 19:26.3 269th · 10th on team 101.7 -0.005 PR ★CR SR CSR RSR

Track & Field

2016 TF 101.2

Normal (University) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-26 Bloomington/Normal Inter City Meet 800m 2:23.1 5th · 1st on team 105.2 -0.034 ★PR SR RSR
2016-04-19 Catholic Central Open 1600m 5:30.01 12th · 4th on team 103.1 -0.031 ★PR SR RSR
2016-04-12 Olympia Coed Triangular 800m 2:33.55 12th · 5th on team 98.6 -0.027 PR SR RSR
2016-04-05 Eureka, Pleasant Plains, Normal U-High COED 800m 2:33.65 17th · 4th on team 97.9 -0.037 PR SR RSR

2014 TF 104.2

Normal (University) (IL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 Clinton Quad 1600m 5:31.18 13th · 5th on team 104.2 -0.025 PR R SR RSR