Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:24.6 | 3rd · 1st on team | 116.7 | +0.028 | ★CR CSR |
| 2010-11-13 | Credit Island Golf Course | 8000m | 24:06.4 | 1st · 1st on team | 116.6 | -0.011 | ★PR ★CR SR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 24:15.6 | 1st · 1st on team | 118.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 24:22.5 | 1st · 1st on team | 117.7 | -0.000 | SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:41 | 1st · 1st on team | 116.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 24:23 | 1st · 1st on team | 116.5 | -0.001 | ★CR SR CSR RSR |
| 2010-09-03 | Eldridge Park | 6000m | 18:56.9 | 1st · 1st on team | 114.2 | +0.025 | |
| 2010-09-01 | Eldridge Park | 6000m | 18:56.9 | 1st · 1st on team | 114.5 | +0.025 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 25:32.2 | 2nd · 1st on team | 116.4 | +0.038 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 24:17.9 | 1st · 1st on team | 117.9 | -0.000 | PR ★CR SR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 24:24.5 | 2nd · 1st on team | 117.9 | -0.000 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 24:24.5 | 2nd · 1st on team | 117.2 | -0.000 | PR CR SR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 25:08 | 6th · 2nd on team | 114.5 | +0.004 | CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 24:47 | 6th · 2nd on team | 116.6 | -0.001 | PR ★CR SR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 24:43 | 2nd · 2nd on team | 117.4 | +0.008 | ★CR SR CSR RSR |
| 2009-09-04 | Eldridge Park | 6000m | 19:01 | 1st · 1st on team | 115.0 | +0.025 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:46.9 | 12th · 1st on team | 117.5 | +0.022 | ★CR R CSR RSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 24:54.3 | 4th · 1st on team | 116.6 | +0.007 | CR CSR |
| 2008-11-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:12 | 2nd · 1st on team | 116.5 | +0.021 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 24:31.1 | 7th · 1st on team | 117.1 | -0.000 | PR CR R SR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:08 | 9th · 1st on team | 114.6 | +0.004 | CR CSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 25:02 | 7th · 1st on team | 114.7 | -0.001 | CR SR CSR RSR |
| 2008-09-12 | Detweiller Park | 8000m | 25:33 | 1st · 1st on team | 114.2 | +0.008 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:57 | 126th · 4th on team | 113.2 | +0.029 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 24:43.4 | 10th · 1st on team | 116.1 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:15.9 | 37th · 6th on team | 114.0 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 27:20 | 6th · 3rd on team | 108.4 | +0.029 | CR CSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:48 | 38th · 4th on team | 112.7 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-07 | Detweiller Park | 8000m | 26:00 | 3rd · 1st on team | 111.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 14:41.15 | 1st · 1st on team | 114.1 | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 29:58.92 | 1st · 1st on team | 112.4 | -0.036 | |
| 2011-05-20 | Gregory Invitational | 1500m | 4:00.1 | 21st · 3rd on team | 109.5 | -0.042 | |
| 2011-05-07 | CCIW Championships | 10-km | 31:06.6 | 3rd · 3rd on team | 109.4 | -0.036 | |
| 2011-05-07 | CCIW Championships | 1500m | 3:56.98 | 5th · 3rd on team | 111.3 | -0.036 | SR |
| 2011-04-30 | Drake Relays | 5000m | 14:15.79 | 7th · 1st on team | 117.7 | -0.045 | ★PR SR |
| 2011-04-02 | First Chance Invitational | 10-km | 29:37.82 | 1st · 1st on team | 114.4 | -0.042 | ★PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 14:17.42 | 1st · 1st on team | 119.7 | -0.030 | PR ★R SR RSR |
| 2011-03-04 | North Central College Last Chance Qualifier | 1mile | 4:12.26 | 2nd · 1st on team | 113.3 | -0.047 | ★PR SR |
| 2011-02-26 | CCIW Indoor Championships | 5000m | 14:35.48 | 3rd · 3rd on team | 115.1 | -0.047 | |
| 2011-02-26 | CCIW Indoor Championships | 1mile | 4:15.03 | 1st · 1st on team | 112.1 | -0.047 | PR SR |
| 2011-02-18 | Cardinal Classic | 3000m | 8:28.64 | 1st · 1st on team | 112.3 | -0.047 | SR |
| 2011-02-04 | Leonard "Squig" Converse Invite | 1mile | 4:17.45 | 5th · 1st on team | 111.3 | -0.045 | PR SR |
| 2011-01-28 | North Central College Quad | 1mile | 4:21.79 | 3rd · 2nd on team | 109.2 | -0.047 | PR SR |
| 2011-01-21 | Cardinal Opener | 5000m | 14:30.53 | 1st · 1st on team | 115.7 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 14:39.55 | 4th · 2nd on team | 115.6 | -0.041 | RSR |
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 30:21.54 | 2nd · 2nd on team | 113.7 | -0.041 | |
| 2010-05-21 | Gregory Invitational | 1500m | 3:56.11 | 12th · 2nd on team | 110.5 | -0.042 | ★PR SR |
| 2010-05-08 | CCIW Championships | 10-km | 30:54.05 | 2nd · 2nd on team | 110.3 | -0.036 | |
| 2010-05-08 | CCIW Championships | 5000m | 14:43.7 | 1st · 1st on team | 114.7 | -0.036 | |
| 2010-05-08 | CCIW Championships | 1500m | 4:04.66 | 6th · 3rd on team | 108.0 | -0.036 | |
| 2010-04-30 | Twilight Invitational | 1500m | 3:58.39 | 4th · 3rd on team | 111.0 | -0.038 | PR SR |
| 2010-04-24 | Drake Relays | 5000m | 14:28.81 | 5th · 1st on team | 115.4 | -0.045 | PR SR RSR |
| 2010-04-03 | Race results → | 10-km | 30:09.52 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-27 | CCIW Championship | 3000m | 8:36.6 | 3rd · 2nd on team | 110.3 | -0.047 | SR |
| 2010-02-27 | CCIW Championship | 5000m | 14:56.46 | 3rd · 3rd on team | 112.5 | -0.047 | |
| 2010-02-20 | Cardinal Classic | 5000m | 14:51.02 | 2nd · 1st on team | 113.2 | -0.047 | SR RSR |
| 2010-02-13 | Chicagolands | 3000m | 8:44.14 | 2nd · 1st on team | 109.0 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 5000m | 14:58.81 | 9th · 2nd on team | 112.8 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 10-km | 31:05.73 | 6th · 2nd on team | 109.8 | -0.033 | |
| 2009-05-15 | Gregory Invitational | 1500m | 4:02.6 | 23rd · 3rd on team | 107.9 | -0.042 | |
| 2009-05-08 | Race results → | 5000m | 14:29.56 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 14:52.76 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 10-km | 30:58.36 | 2nd · 2nd on team | — | — | |
| 2009-04-25 | Hillsdale College Gina Relays | 10-km | 30:19.96 | 1st · 1st on team | 115.4 | -0.040 | PR SR |
| 2009-04-18 | Wheaton Twilight Meet | 5000m | 14:56.76 | 8th · 3rd on team | 112.7 | -0.036 | |
| 2009-04-11 | Chicagolands | 10-km | 30:28.52 | 1st · 1st on team | 114.3 | -0.025 | PR SR |
| 2009-04-04 | First Chance Invitational | 1500m | 3:59.29 | 4th · 3rd on team | 109.0 | -0.042 | PR SR |
| 2009-04-04 | First Chance Invitational | 800m | 2:02.81 | 8th · 6th on team | 102.6 | -0.042 | ★PR SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 14:36.07 | 6th · 1st on team | 115.7 | -0.044 | |
| 2009-02-28 | CCIW Championships | 5000m | 14:43.51 | 2nd · 2nd on team | 114.3 | -0.047 | |
| 2009-02-28 | CCIW Championships | 3000m | 8:25.84 | 1st · 1st on team | 112.8 | -0.047 | ★PR SR |
| 2009-02-07 | Warhawk Classic | 5000m | 14:32.65 | 1st · 1st on team | 116.0 | -0.045 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 8:35.04 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 14:36.75 | 9th · 2nd on team | 114.3 | -0.042 | PR SR RSR |
| 2008-04-18 | Race results → | 5000m | 15:00.03 | 10th · 3rd on team | — | — | |
| 2008-04-12 | Wheaton Invitational | 800m | 2:04.85 | 20th · 11th on team | 102.9 | -0.036 | PR SR |
| 2008-04-12 | Wheaton Invitational | 1500m | 4:04.25 | 5th · 2nd on team | 108.9 | -0.036 | PR SR |
| 2008-04-05 | Chicagoland Championships | 5000m | 14:53.73 | 2nd · 1st on team | 112.3 | -0.042 | |
| 2008-03-29 | Race results → | 10-km | 31:52.3 | 1st · 1st on team | — | — | PR SR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 5000m | 14:52.93 | 2nd · 2nd on team | 112.8 | -0.046 | PR SR RSR |
| 2008-02-16 | Men's Chicagoland Championships 2008 | 3000m | 8:41.63 | 1st · 1st on team | 109.9 | -0.045 | PR SR RSR |
| 2008-02-08 | Race results → | 5000m | 15:02.54 | 1st · 1st on team | — | — | PR SR |
| 2008-02-08 | Race results → | 800m | 2:06.33 | 15th · 10th on team | — | — | PR SR |
| 2008-01-25 | Indoor Track & Field | 3000m | 8:53.49 | 7th · 3rd on team | 107.1 | -0.048 | PR SR RSR |