Racecast

Holly Cavalluzzo

Valley Central (NY) · 12 · OCIAANY DA9 DA · Compare head to head

Athlete rating 135.0 2013 TF season
Best race 145.7 XC
Races 51
Seasons 5 2009 — 2013

RankedNation #341·NY #19·NY DA #30·9 #3·9 DA #14·OCIAA #2·Team #1 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 6 races in 2012

Rating scale ?

Cross Country

2012 XC 133.7

Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Bear Mountain State Park 4828m 17:51.1 3rd · 1st on team 134.6 -0.031 SR CSR RSR
2012-09-22 Warwick HS 5000m 18:23 2nd · 1st on team 132.8 -0.058 ★CR SR CSR RSR

2011 XC 134.1

Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-03 Portland Meadows Race Track 5000m 18:42 40th · 1st on team 145.7 +0.053 ★CR ★R SR CSR RSR
2011-11-12 Vernon Verona-Sherrill HS 5000m 20:01 11th · 1st on team 127.8 -0.021 ★CR CSR
2011-11-04 Bear Mountain State Park 4828m 17:49 2nd · 1st on team 137.7 -0.031 SR CSR RSR
2011-10-28 Bear Mountain State Park 4828m 18:05 2nd · 1st on team 134.4 -0.031 SR CSR RSR
2011-09-16 Anthony Wayne Park 5000m 19:08.8 1st · 1st on team 128.5 -0.059 ★CR SR CSR
2011-09-10 Washingtonville HS 4828m 18:46.7 1st · 1st on team 130.3 -0.028 ★CR SR CSR RSR

2010 XC 135.8

Vikings TC (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 19:09 19th · 1st on team 136.8 -0.002
2010-11-20 Bowdoin Park 5000m 18:52.5 12th · 1st on team 138.5 -0.002 ★CR CSR RSR
2010-11-13 Lake Side Park 5000m 18:45.6 11th · 1st on team 134.9 -0.031 ★CR CSR
2010-11-05 Bear Mountain State Park 4828m 17:52 1st · 1st on team 136.5 -0.031
2010-10-29 Bear Mountain State Park 4828m 17:40.9 2nd · 1st on team 137.3 -0.031 ★PR ★CR SR CSR
2010-10-16 Valley Central Cross Country Course 5000m 18:04.6 1st · 1st on team 136.8 -0.054 ★PR ★CR SR CSR
2010-09-14 Pine Bush HS 5000m 18:41.3 1st · 1st on team 137.8 -0.014 ★CR SR CSR RSR
2010-09-11 Bear Mountain State Park 4828m 18:30.4 1st · 1st on team 132.5 -0.031 SR CSR RSR
2010-09-04 Washingtonville HS 4667m 18:42.9 1st · 1st on team 131.4 +0.007 ★PR ★CR SR CSR RSR

2009 XC 134.6

Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Bowdoin Park 5000m 19:03.5 19th · 1st on team 137.6 -0.002 CR CSR RSR
2009-11-14 Plattsburgh State Fieldhouse 5000m 18:14.4 22nd · 1st on team 130.2 -0.097 PR ★CR SR CSR
2009-11-06 Bear Mountain State Park 4828m 18:08.9 3rd · 1st on team 136.0 -0.031 PR CR SR CSR
2009-10-10 Van Cortlandt Park 2011m 6:48.2 1st · 1st on team 136.2 -0.042 ★PR ★CR SR CSR RSR
2009-09-26 Bowdoin Park 5000m 19:35 3rd · 1st on team 133.1 -0.002 PR CR SR CSR RSR

Track & Field

2013 TF 133.7

Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-22 Section 9 Class A Championship 800m 2:17.61 2nd · 1st on team 130.4 -0.049 SR
2013-05-18 OCIAA Championship Day 2 1500m 4:36.53 1st · 1st on team 135.6 -0.049 SR RSR
2013-05-18 OCIAA Championship Day 2 3000m 10:02.75 2nd · 1st on team 134.1 -0.049 SR
2013-03-02 NY State T & F Championships 1500m 4:45.46 11th · 1st on team 134.6 -0.038 SR RSR

2012 TF 135.1

Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-09 New York State Track & Field Championships 1500m 4:31.71 4th · 1st on team 138.4 -0.043 ★PR SR RSR
2012-06-09 New York State Track & Field Championships 3000m 10:01.32 5th · 1st on team 134.2 -0.043
2012-05-24 Section IX, Class A/D Championship 800m 2:15.29 1st · 1st on team 132.2 -0.049 ★PR SR
2012-05-19 OCIAA Championship Day 2 3000m 9:57.36 1st · 1st on team 135.7 -0.049 SR
2012-05-19 OCIAA Championship Day 2 1500m 4:35.58 1st · 1st on team 136.2 -0.049 PR SR
2012-05-12 Glenn D. Loucks Games 3200m 10:36.14 2nd · 1st on team 136.7 -0.049 ★PR SR RSR
2012-03-03 New York State Championships 1500m 4:40.69 4th · 1st on team 136.6 -0.038 SR RSR
2012-02-11 OCIAA Indoor Track Championships 1500m 4:45.86 3rd · 1st on team 132.8 -0.048 SR
2012-02-11 OCIAA Indoor Track Championships 3000m 10:10.94 2nd · 1st on team 133.5 -0.048 SR
2012-02-06 Varsity Classic 3200m 10:57 3rd · 1st on team 134.7 -0.050 PR SR RSR

2011 TF 134.0

Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 NY State Championships 3000m 9:54.12 6th · 1st on team 134.9 -0.056 ★PR SR
2011-06-11 NY State Championships 1500m 4:37.97 14th · 1st on team 133.8 -0.056
2011-05-25 Sectin IX Class A/D Championships 1500m 4:39.64 2nd · 1st on team 134.2 -0.049
2011-05-20 OCIAA Championships Day 1 1500m 4:36.34 2nd · 1st on team 134.9 -0.053 PR SR RSR
2011-05-20 OCIAA Championships Day 1 3000m 9:58.84 2nd · 1st on team 134.2 -0.053 PR SR
2011-02-07 NJ Varsity Classic 1600m 5:05.9 1st · 1st on team 132.1 -0.050 ★PR SR RSR

2010 TF 130.2

Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 NY Section 9 State Qualifier 3000m 10:36.9 3rd · 1st on team 129.1 -0.035
2010-06-03 NY Section 9 State Qualifier 1500m 4:45.6 4th · 1st on team 133.0 -0.035 SR
2010-05-27 Section IX Class A & D Championships 3000m 10:38.74 7th · 1st on team 126.2 -0.049
2010-05-22 OCIAA Championships 1500m 4:48.65 5th · 1st on team 129.3 -0.049 SR
2010-03-06 New York State Indoor Track Championships 3000m 10:28.97 14th · 1st on team 130.8 -0.038
2010-02-05 Section 9 - OCIAA Indoor Track Championships [5th-6th] 3000m 10:15.83 2nd · 1st on team 133.1 -0.034 PR SR RSR

2009 TF 144.4

Valley Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-05 Section 9 State Qualifier 1500m 4:39.68 3rd · 1st on team 144.5 -0.049 PR R SR RSR
2009-03-07 Race results → 1500m 5:02.31 19th · 1st on team — —
2009-02-21 NY Section 9 Class A Championships 1500m 4:44.01 2nd · 1st on team 144.2 -0.048 PR R SR RSR