Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-29 | Mount St. Mary's 5K Duals | 5000m | 15:42 | 11th · 1st on team | 130.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:02 | 76th · 6th on team | 114.4 | -0.125 | ★PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:25.3 | 12th · 3rd on team | 118.1 | -0.112 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:51.5 | 51st · 4th on team | 114.2 | -0.157 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 97th · 3rd on team | 113.5 | -0.154 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:21.7 | 97th · 3rd on team | — | — | ★CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:07.4 | 17th · 2nd on team | 134.6 | — | ★CR SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:03.3 | 11th · 4th on team | 129.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:02.1 | 62nd · 2nd on team | 129.6 | — | PR ★CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:17.4 | 19th · 4th on team | 131.8 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 24:59.4 | 41st · 2nd on team | 135.3 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 27:36 | 55th · 8th on team | 119.5 | — | ★PR ★CR SR CSR |
| 2012-09-15 | Navy Invitational | 8000m | 26:06.4 | 20th · 2nd on team | 129.5 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:35 | 390th · 10th on team | 101.4 | -0.154 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Plattsburgh State Fieldhouse | 5000m | 16:53 | 72nd · 1st on team | 114.7 | -0.097 | PR ★CR SR CSR |
| 2009-11-06 | Bear Mountain State Park | 4828m | 16:04.7 | 4th · 1st on team | 125.1 | -0.031 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Carlisle | 5000m | 17:02.3 | 25th · 1st on team | 116.4 | -0.068 | PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:48.59 | 7th · 1st on team | 115.5 | -0.044 | SR RSR |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:57.16 | 32nd · 2nd on team | 111.3 | -0.044 | |
| 2014-05-03 | America East Outdoor Championships | 1500m | 3:56.81 | 2nd · 1st on team | 113.0 | -0.032 | SR |
| 2014-05-03 | America East Outdoor Championships | 1500m | 3:59.62 | 12th · 2nd on team | 111.6 | -0.032 | |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:52.04 | 29th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:55.16 | 28th · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:52.28 | 24th · 1st on team | — | — | ★PR SR |
| 2014-03-22 | FSU Relays | 5000m | 15:01.1 | 4th · 2nd on team | 110.6 | -0.042 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:08.12 | 8th · 1st on team | 114.3 | -0.053 | ★PR SR RSR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:12.2 | 30th · 2nd on team | 112.5 | -0.053 | |
| 2014-02-23 | Meet results → | Men's Mile | 4:13.21 | 3rd · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men 800m Run College | 1:57.72 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1000m Run Championship | 2:25.48 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run College | 4:16.56 | 6th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:08.97 | 13th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:10.23 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 1000 Meters | 2:26.27 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:37.63 | 4th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 1500m | 3:49.67 | 12th · 1st on team | 114.7 | -0.044 | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 1500m | 3:49.78 | 13th · 2nd on team | 114.6 | -0.044 | |
| 2013-05-04 | America East Outdoor Championships | 1500m | 3:48.35 | 4th · 1st on team | 116.4 | -0.035 | ★PR SR RSR |
| 2013-05-04 | America East Outdoor Championships | 1500m | 3:56.35 | 12th · 2nd on team | 112.4 | -0.035 | |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:59.75 | 22nd · 2nd on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:00.55 | 1st · 1st on team | — | — | SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:55.99 | 36th · 1st on team | 111.9 | -0.040 | SR RSR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 15:27.89 | 27th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:26.81 | 7th · 4th on team | — | — | ★PR SR |
| 2013-02-11 | America East Indoor Championships | 1mile | 4:20.87 | 6th · 1st on team | 109.1 | -0.049 | PR SR RSR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:20.29 | 34th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:16.51 | 10th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:20.76 | 8th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:04.11 | 25th · 7th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 1500m | 4:01.09 | 23rd · 2nd on team | 109.8 | -0.034 | PR SR |
| 2012-05-06 | America East Championships | 1500m | 3:51.33 | 4th · 1st on team | 114.4 | -0.034 | PR SR RSR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:55.74 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:55.59 | 23rd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run | 3:58.2 | 16th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Maryland Invitational | 1500m | 4:01.13 | 14th · 1st on team | 109.9 | -0.035 | PR SR RSR |
| 2011-12-03 | Bucknell Bison Opener | 1mile | 4:27.3 | 6th · 4th on team | 107.5 | -0.043 | PR SR RSR |
| 2011-12-03 | Bucknell Bison Opener | 800m | 2:04.27 | 20th · 8th on team | 103.2 | -0.043 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 800 Meters Preliminaries | 1:56.68 | 21st · 5th on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 800m | 1:54.1 | 55th · 2nd on team | 111.1 | -0.044 | RSR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 4:04.63 | 76th · 4th on team | 107.8 | -0.045 | PR SR |
| 2011-04-09 | Maryland Invitational | 1500m | 4:05.11 | 16th · 3rd on team | 107.9 | -0.035 | PR SR |
| 2011-03-31 | Meet results → | Men's 800 Meters | 1:57.52 | 43rd · 3rd on team | — | — | PR SR |
| 2011-03-06 | IC4A Championships | 800m | 1:59.31 | 59th · 3rd on team | 104.9 | -0.057 | |
| 2011-02-19 | America East Championships | 800m | 1:55.74 | 11th · 3rd on team | 108.1 | -0.057 | |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:53.94 | 2nd · 1st on team | 110.7 | -0.050 | ★PR SR RSR |
| 2011-01-29 | Penn State National | 1000m | 2:29.53 | 4th · 1st on team | 109.0 | -0.048 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 1000m | 2:31.77 | 3rd · 3rd on team | 108.7 | -0.035 | PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 800m | 1:57.03 | 6th · 2nd on team | 107.7 | -0.050 | SR RSR |
| 2010-12-04 | Bison Opener | 800m | 1:59.82 | 9th · 3rd on team | 106.6 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | New York State Track & Field Championships | 1600m | 4:18.42 | 11th · 1st on team | 128.3 | -0.047 | ★PR R SR RSR |
| 2010-06-03 | NY Section 9 State Qualifier | 800m | 1:58 | 3rd · 1st on team | 126.7 | -0.035 | R RSR |
| 2010-06-03 | NY Section 9 State Qualifier | 1600m | 4:24.87 | 1st · 1st on team | 127.1 | -0.035 | PR R SR RSR |
| 2010-05-27 | Section IX Class A & D Championships | 800m | 1:56.73 | 3rd · 1st on team | 125.7 | -0.049 | PR R SR RSR |
| 2010-05-27 | Section IX Class A & D Championships | 1600m | 4:33.24 | 5th · 1st on team | 120.9 | -0.049 | |
| 2010-05-22 | OCIAA Championships | 3200m | 10:43.14 | 17th · 1st on team | 111.5 | -0.049 | ★PR SR |
| 2010-05-22 | OCIAA Championships | 1600m | 4:42.84 | 11th · 1st on team | 116.9 | -0.049 | |
| 2010-05-22 | OCIAA Championships | 3ksteeple | 10:12.04 | 7th · 1st on team | — | -0.049 | |
| 2010-04-26 | Cornwall Steeple Fest | 3ksteeple | 10:03.6 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2010-03-06 | New York State Indoor Track Championships | 1000m | 2:36.48 | 12th · 1st on team | 125.2 | -0.038 | PR SR RSR |
| 2010-02-05 | Section 9 - OCIAA Indoor Track Championships [5th-6th] | 1600m | 4:40.88 | 6th · 1st on team | 119.6 | -0.034 | RSR |
| 2010-02-05 | Section 9 - OCIAA Indoor Track Championships [5th-6th] | 1000m | 2:39.09 | 2nd · 1st on team | 122.0 | -0.034 | PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:32 | 7th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | Section 9 State Qualifier | 800m | 1:57.5 | 3rd · 1st on team | 125.2 | -0.049 | PR R SR RSR |
| 2009-03-07 | Race results → | 1600m | 4:35.08 | 15th · 1st on team | — | — | |
| 2009-02-21 | NY Section 9 Class A Championships | tj | 38-00.00 | — | — | -0.048 | |
| 2009-02-21 | NY Section 9 Class A Championships | 1600m | 4:33.89 | 5th · 1st on team | 122.5 | -0.048 | PR R SR RSR |
| 2009-01-17 | Yale Invitational | 1mile | 4:49.36 | 59th · 1st on team | 115.0 | -0.054 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-06 | Race results → | tj | 39-06.00 | — | — | — | |
| 2008-06-06 | Race results → | 3ksteeple | 10:31.27 | 7th · 1st on team | — | — | PR SR |
| 2008-06-06 | Race results → | 1600m | 4:41.14 | 10th · 1st on team | — | — | PR SR |