Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:14.2 | 148th · 4th on team | 120.9 | -0.087 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 32:59 | 21st · 4th on team | 119.0 | -0.057 | ★CR R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 25:47 | 20th · 3rd on team | 117.8 | -0.100 | ★CR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:28.5 | 32nd · 5th on team | 117.2 | -0.117 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:51 | 18th · 3rd on team | 114.5 | -0.129 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:04 | 76th · 6th on team | 114.2 | -0.115 | PR ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 26:56 | 27th · 3rd on team | 113.2 | -0.100 | CR CSR |
| 2007-09-29 | PSU Blue Course | 8851m | 27:09 | 11th · 4th on team | 118.4 | -0.144 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:23.6 | 36th · 7th on team | 113.4 | -0.117 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Laverne Gibson Course | 8000m | 26:01.4 | 120th · 2nd on team | 113.8 | -0.131 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:29 | 66th · 7th on team | 113.4 | -0.129 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 28:24.6 | 102nd · 11th on team | 108.1 | -0.100 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:58.2 | 125th · 10th on team | 112.5 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15.6 | 62nd · 7th on team | 112.1 | -0.142 | PR ★CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 8046m | 28:10 | 75th · 17th on team | 109.2 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:31.53 | 27th · 2nd on team | — | — | |
| 2009-05-01 | Meet results → | Men's 3000 Steeplechase | 9:03.73 | 14th · 1st on team | — | — | ★PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 3ksteeple | 9:08.04 | 16th · 1st on team | — | -0.049 | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 3:53.12 | 8th · 6th on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 9:17.3 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Jim Click Shootout | 3000m | 8:39.15 | 6th · 3rd on team | 111.2 | -0.034 | |
| 2009-03-07 | Race results → | 3000m | 8:20.86 | 19th · 2nd on team | — | — | |
| 2009-03-01 | Big 10 Men | 5000m | 14:26.77 | 12th · 3rd on team | 115.6 | -0.048 | ★PR SR RSR |
| 2009-03-01 | Big 10 Men | 3000m | 8:15.29 | 9th · 2nd on team | 116.4 | -0.048 | RSR |
| 2009-02-14 | Husky Classic | 3000m | 8:12.33 | 29th · 2nd on team | 114.8 | -0.046 | ★PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 8:18.02 | 6th · 1st on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 1mile | 4:16.33 | 1st · 1st on team | 110.2 | -0.048 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:13.28 | 19th · 1st on team | — | — | PR SR |
| 2008-02-01 | Meet results → | Men's Mile | 4:17.86 | 14th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run Inv | 14:47.24 | 6th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 1500 Meters | 3:55.27 | 3rd · 3rd on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 3000 Steeplechase | 9:22.5 | 3rd · 2nd on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:01.72 | 11th · 2nd on team | — | — | PR SR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 8:30.69 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men 3000m Run College9:40 | 8:34.75 | 23rd · 2nd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men 1 Mile Run | 4:16.62 | 11th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 15:19.53 | 1st · 1st on team | — | — | |
| 2006-04-22 | Meet results → | Men's 3000 Meters | 9:09.3 | 3rd · 2nd on team | — | — | |
| 2006-04-08 | Meet results → | Men's 5000 Meters | 15:15.83 | 8th · 2nd on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 8:38.56 | 11th · 2nd on team | — | — | |
| 2006-02-04 | Meet results → | Men's 3000 Meters | 8:47.12 | 7th · 3rd on team | — | — | |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:37.22 | 14th · 1st on team | — | — | PR SR |