Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 28:18.8 | 88th · 11th on team | 105.0 | -0.117 | |
| 2009-10-17 | West Windsor Field | 8000m | 26:25.4 | 68th · 7th on team | 109.4 | -0.147 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 229th · 11th on team | 112.0 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 27:12.5 | 70th · 6th on team | 109.7 | -0.117 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 26:05.1 | 94th · 1st on team | 110.0 | -0.147 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:51 | 266th · 10th on team | 100.8 | -0.142 | SR CSR |
| 2008-09-13 | West Windsor Field | 6000m | 20:23.7 | 21st · 3rd on team | 113.0 | -0.080 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:35 | 118th · 13th on team | 105.8 | -0.142 | CR R CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 27:24 | 20th · 7th on team | — | -0.107 | PR ★CR SR CSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 28:40 | 64th · 14th on team | 105.7 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Heptagonal Championships | 1500m | 3:53.68 | 13th · 2nd on team | 112.7 | -0.032 | SR |
| 2011-04-29 | Penn Relays | 1mile | 4:10.85 | 6th · 1st on team | 112.8 | -0.049 | ★PR SR RSR |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:54.66 | 51st · 4th on team | 111.9 | -0.044 | SR |
| 2011-04-02 | Penn Invite | 1500m | 3:57.83 | 9th · 3rd on team | 109.5 | -0.049 | SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 3:57.83 | 8th · 5th on team | — | — | SR |
| 2011-02-27 | Ivy League Heptagonal Championships | 1mile | 4:12.38 | 12th · 2nd on team | 112.1 | -0.050 | |
| 2011-02-12 | Armory Invitational | 1mile | 4:12.07 | 8th · 2nd on team | 112.2 | -0.050 | SR |
| 2011-02-05 | Giegengack Invitational | 1mile | 4:13.25 | 7th · 1st on team | 111.2 | -0.054 | SR |
| 2011-01-29 | Wesley A. Brown Invitational | 3000m | 8:31.92 | 14th · 2nd on team | 112.6 | -0.049 | SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:33.44 | 5th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 1500m | 3:52.16 | 31st · 1st on team | 112.6 | -0.044 | ★PR SR |
| 2010-05-09 | Heptagonal Championships | 1500m | 3:55.98 | 14th · 1st on team | 111.6 | -0.044 | |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:51.53 | 24th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Princeton Quad | 1500m | 3:54.69 | 3rd · 2nd on team | 111.1 | -0.044 | PR SR |
| 2010-04-03 | Penn Invite | 1500m | 3:57.07 | 4th · 2nd on team | 108.9 | -0.049 | PR SR |
| 2010-03-20 | Wake Forest Open | 3000m | 8:28.33 | 3rd · 2nd on team | 112.8 | -0.037 | ★PR SR RSR |
| 2010-03-07 | Race results → | 1mile | 4:11.79 | 30th · 1st on team | — | — | |
| 2010-02-27 | Meet results → | Men's 1000 Meters Finals | 2:28.73 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | Meet results → | Men's 1000 Meters Preliminaries | 2:29.17 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:08.69 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 800m | 1:54.85 | 11th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 1000m | 2:25.94 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-22 | Race results → | 1mile | 4:11.07 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 4:13.3 | 3rd · 1st on team | 111.4 | -0.048 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:20.17 | 4th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-10 | Heptagonals | 1500m | 4:05.13 | 38th · 4th on team | 106.5 | -0.049 | |
| 2009-05-02 | Princeton Elite Meet | 1500m | 4:00.79 | 14th · 2nd on team | 108.0 | -0.044 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:59.21 | 51st · 3rd on team | 108.7 | -0.044 | PR SR |
| 2009-04-11 | Princeton Quad Meet | 3000m | 9:15.77 | 5th · 2nd on team | 102.2 | -0.044 | |
| 2009-04-04 | Penn Invite | 1500m | 4:03.28 | 12th · 3rd on team | 107.7 | -0.049 | PR SR |
| 2009-02-14 | Virginia Duals | 1mile | 4:17.99 | 6th · 2nd on team | 109.2 | -0.050 | PR SR RSR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:19.88 | 15th · 4th on team | 108.0 | -0.054 | PR SR |
| 2009-01-17 | Penn State Open | 3000m | 8:53.08 | 5th · 2nd on team | 108.1 | -0.048 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.66 | 25th · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 1:57.15 | 24th · 5th on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's Mile Preliminaries | 4:25.9 | 23rd · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:20.92 | 14th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's Mile | 4:17.52 | 45th · 1st on team | — | — | |
| 2008-02-01 | Meet results → | Men's Mile | 4:15.51 | 10th · 1st on team | — | — | PR SR |