Racecast

Thomas Adam

Ohio Northern (OH) · Sr · NCAA DIIIGREAT LAKESOAC · Compare head to head

Athlete rating 110.8 2009 TF season
Best race 117.5 XC
Races 52
Seasons 5 2005 — 2009

RankedNation #1691·NCAA DIII #545·GREAT LAKES #172·OAC #4·OH #105·Team #7 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 18 races in 2008

Rating scale ?

Cross Country

2008 XC 113.2

Ohio Northern (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 8000m 25:40 110th · 3rd on team 114.6 -0.124 ★CR CSR
2008-11-15 Otterbein College 8000m 25:16.4 6th · 2nd on team 117.5 -0.125 ★PR ★CR ★R SR CSR RSR
2008-10-18 Oberlin Cross Country Trail 8000m 25:28 22nd · 4th on team 113.7 -0.144
2008-10-17 Oberlin Cross Country Trail 8000m 25:28 22nd · 4th on team 113.5 -0.144 CR SR CSR
2008-10-10 DornochGolf Club 8000m 27:07.6 69th · 4th on team 112.4 -0.104 CSR
2008-09-27 Les Bolstadt Golf Course 8000m 26:13.3 17th · 1st on team 116.4 -0.101 ★CR R CSR RSR
2008-09-20 Calvin College - Gainey Athletic Complex 8000m 26:10 18th · 4th on team 109.7 -0.152 SR CSR
2008-09-13 Broughton Nature & Wildlife Area 8000m 26:41.8 10th · 4th on team 112.8 -0.112 ★CR SR CSR RSR
2008-09-06 Hanover College 8000m 27:15.6 28th · 4th on team 108.2 -0.124 SR CSR RSR

2007 XC 112.9

Ohio Northern (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 St. Olaf College 8000m 25:48 95th · 2nd on team 114.7 -0.120 ★CR R CSR RSR
2007-11-10 Calvin College - Gainey Athletic Complex 8000m 25:25.7 14th · 2nd on team 112.7 -0.152 PR ★CR SR CSR
2007-10-27 Highland Park Golf Course 8000m 26:37.8 11th · 4th on team 113.2 -0.111 ★CR CSR
2007-10-13 Forest Creason Golf Course 8000m 26:16.6 22nd · 5th on team 111.4 -0.137 ★CR CSR
2007-10-05 DornochGolf Club 8000m 26:57.4 23rd · 1st on team 113.3 -0.104 ★CR R CSR RSR
2007-09-15 Calvin College - Gainey Athletic Complex 8000m 25:29 7th · 1st on team 112.2 -0.152 PR CR SR CSR RSR

2006 XC 110.3

Ohio Northern (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Voice of America Park 8000m 29:19 175th · 1st on team 105.7 -0.092 ★CR CSR
2006-11-11 Hanover College 8000m 26:31.1 24th · 4th on team 112.7 -0.124 CR CSR
2006-10-28 Clinton Heights Golf Course 8000m 26:48.5 11th · 4th on team 112.9 -0.114 ★CR R CSR RSR
2006-10-14 Forest Creason Golf Course 8000m 26:30.5 23rd · 5th on team 110.8 -0.137 PR CR SR CSR
2006-10-06 DornochGolf Club 8000m 27:55.7 89th · 5th on team 109.9 -0.104 CR CSR
2006-09-16 Calvin College - Gainey Athletic Complex 8000m 26:34.5 32nd · 3rd on team 108.7 -0.152 PR CR SR CSR
2006-09-09 Hanover College 8000m 27:49.8 24th · 6th on team 111.6 -0.124 CR R SR CSR RSR

2005 XC 105.2

Ohio Northern (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Ohio Northern 8000m 28:59.2 56th · 17th on team 103.8 -0.125 ★CR CSR
2005-10-07 DornochGolf Club 8000m 28:41.3 96th · 2nd on team 105.9 -0.104 CR CSR
2005-09-17 John Bryan State Park 8000m 27:06.9 45th · 8th on team 106.0 -0.154 PR ★CR R SR CSR RSR

Track & Field

2009 TF 107.6

Ohio Northern (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Race results → 5000m 15:57.01 4th · 2nd on team — —
2009-04-25 Race results → 10-km 33:22.68 2nd · 2nd on team — —
2009-04-18 Kenyon College Invitational 800m 2:08.93 31st · 6th on team 98.7 -0.032 ★PR SR
2009-04-11 All-Ohio DIII Championships 5000m 15:18.15 2nd · 1st on team 110.7 -0.036
2009-04-04 Race results → 1500m 4:08.21 1st · 1st on team — — ★PR SR
2009-03-21 Race results → 10-km 32:31.67 4th · 2nd on team — — SR
2009-03-07 OAC Indoor Championships 3000m 8:55.42 4th · 3rd on team 108.5 -0.030
2009-03-07 OAC Indoor Championships 5000m 15:27.73 1st · 1st on team 110.9 -0.030
2009-02-20 Friday Night Series Meet #2 1000m 2:36.71 3rd · 3rd on team 106.4 -0.033 ★PR SR
2009-02-14 Division III All-Ohio Championships 1mile 4:38.71 13th · 4th on team 103.8 -0.033
2009-01-31 Ohio Athletic Conference Indoor Relays 5000m 15:10.54 1st · 1st on team 112.6 -0.033 ★PR SR RSR
2009-01-23 Northwest Ohio Invitational 3000m 8:53.87 1st · 1st on team 108.2 -0.035 SR
2009-01-16 Friday Night Series Meet #1 1mile 4:26.7 1st · 1st on team 108.4 -0.033 SR RSR

2008 TF 104.9

Ohio Northern (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 OAC Championships 5000m 16:22.78 14th · 3rd on team 103.5 -0.032
2008-04-26 OAC Championships 10-km 35:32.22 11th · 4th on team 97.2 -0.032 SR
2008-03-08 Race results → 5000m 15:23.93 1st · 1st on team — — PR SR
2008-03-08 Race results → 3000m 8:51.02 5th · 3rd on team — — ★PR SR
2008-02-23 Meet results → Men's 5000 Meters 15:37.98 20th · 1st on team — — ★PR SR
2008-02-16 All-Ohio Championships 1mile 4:23.42 4th · 1st on team 109.7 -0.035 ★PR SR RSR
2008-02-01 OAC Relays 5000m 15:36.37 2nd · 2nd on team 109.0 -0.033 SR RSR

2007 TF 108.7

Ohio Northern (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Hillsdale "Gina" Relays 41st 2007 10-km 31:48.06 39th · 1st on team 108.7 -0.040 ★PR SR RSR
2007-03-03 Race results → 5000m 15:32.22 4th · 1st on team — —
2007-02-23 Race results → 1mile 4:26.12 1st · 1st on team — — PR SR
2007-02-10 Race results → 5000m 15:26.04 3rd · 1st on team — — PR SR
2007-01-27 Race results → 3000m 9:03.77 3rd · 1st on team — — PR SR

2006 TF 104.0

Ohio Northern (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-08 Select Invitational 1500m 4:13.26 13th · 1st on team 104.0 -0.032 PR SR RSR
2006-02-18 Meet results → Men's 5000 Meters 16:09.72 35th · 1st on team — — PR SR