Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:35.3 | 76th · 1st on team | 111.8 | +0.038 | ★CR CSR |
| 2009-11-14 | Laverne Gibson Course | 8000m | 25:55.9 | 4th · 1st on team | 112.3 | +0.010 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:21 | 11th · 1st on team | 112.4 | -0.001 | CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 27:05.8 | 15th · 1st on team | 111.0 | +0.050 | CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 25:03.4 | 3rd · 1st on team | 114.9 | +0.003 | ★CR ★R CSR RSR |
| 2009-09-12 | Forest Creason Golf Course | 8000m | 24:58.5 | 6th · 1st on team | 114.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Firestone Metro Park | 6437m | 20:39 | 8th · 1st on team | 112.6 | +0.013 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:23.6 | 72nd · 2nd on team | 114.7 | +0.022 | ★CR R CSR RSR |
| 2008-11-15 | Otterbein College | 8000m | 25:43.9 | 24th · 3rd on team | 113.4 | +0.012 | ★CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:16 | 16th · 3rd on team | 113.7 | -0.001 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:16 | 16th · 3rd on team | 113.4 | -0.001 | PR CR SR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 27:02.6 | 59th · 3rd on team | 112.0 | +0.050 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:19.3 | 19th · 2nd on team | 113.9 | +0.042 | ★CR R CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 26:04 | 14th · 1st on team | 110.6 | +0.003 | SR CSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 8000m | 26:25.9 | 5th · 2nd on team | 112.1 | +0.029 | ★CR SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 27:15.9 | 29th · 5th on team | 107.1 | +0.022 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:52 | 106th · 3rd on team | 113.6 | +0.029 | ★CR R CSR RSR |
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 25:39.3 | 21st · 3rd on team | 112.2 | +0.003 | PR CR R SR CSR RSR |
| 2007-10-27 | Highland Park Golf Course | 8000m | 26:39.3 | 12th · 5th on team | 110.6 | +0.024 | ★CR CSR |
| 2007-10-13 | Forest Creason Golf Course | 8000m | 25:50.3 | 13th · 2nd on team | 110.9 | -0.006 | PR CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 27:17.1 | 33rd · 2nd on team | 111.2 | +0.050 | CR R CSR RSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 25:52 | 23rd · 6th on team | 111.1 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-08 | Hanover College | 8000m | 27:37.6 | 10th · 4th on team | 106.4 | +0.022 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Clinton Heights Golf Course | 8000m | 28:06.9 | 49th · 12th on team | 105.1 | +0.018 | ★CR CSR |
| 2006-10-14 | Forest Creason Golf Course | 8000m | 27:20 | 66th · 13th on team | 105.1 | -0.006 | PR CR SR CSR |
| 2006-10-06 | DornochGolf Club | 8000m | 28:41.9 | 30th · 4th on team | 106.4 | +0.050 | CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 27:32.9 | 68th · 11th on team | 105.3 | +0.003 | PR CR SR CSR |
| 2006-09-09 | Hanover College | 8000m | 28:16.8 | 35th · 9th on team | 108.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 32:28.93 | 13th · 1st on team | 106.3 | -0.041 | |
| 2010-05-13 | Meet results → | Men's 10,000 Meters | 30:34.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 15:11.75 | 2nd · 1st on team | — | — | |
| 2010-05-01 | Race results → | 10-km | 32:37.23 | 1st · 1st on team | — | — | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:09.85 | 9th · 1st on team | 104.8 | -0.041 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 30:40.81 | 13th · 1st on team | 111.5 | -0.045 | ★PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 14:55.06 | 6th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Meet results → | Men's 1500 Meters | 4:05.31 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | OAC Indoor Championship | 3000m | 8:46.92 | 2nd · 1st on team | 110.4 | -0.027 | ★PR SR |
| 2010-02-27 | OAC Indoor Championship | 5000m | 15:15.6 | 1st · 1st on team | 112.5 | -0.027 | RSR |
| 2010-02-13 | Race results → | 5000m | 15:04.07 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | OAC Relays | 5000m | 15:20.54 | 1st · 1st on team | 111.0 | -0.035 | SR RSR |
| 2010-01-22 | Race results → | 3000m | 8:48.3 | 3rd · 2nd on team | — | — | PR SR |
| 2010-01-15 | ONU Friday Night Series #1 | 1mile | 4:27.37 | 2nd · 2nd on team | 108.1 | -0.033 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 10-km | 31:19.91 | 4th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 10-km | 33:13.41 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 5000m | 15:37.53 | 1st · 1st on team | — | — | |
| 2009-04-11 | All-Ohio DIII Championships | 5000m | 15:30.03 | 8th · 3rd on team | 109.3 | -0.036 | |
| 2009-04-04 | Meet results → | Men's 1500 Meters | 4:10.97 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 10-km | 32:09.99 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-07 | OAC Indoor Championships | 5000m | 15:31.08 | 2nd · 2nd on team | 110.5 | -0.030 | |
| 2009-03-07 | OAC Indoor Championships | 3000m | 8:50.11 | 1st · 1st on team | 109.6 | -0.030 | SR |
| 2009-02-27 | Joe Banks Invitational | 1mile | 4:30.98 | 1st · 1st on team | 106.7 | -0.033 | PR SR |
| 2009-02-20 | Friday Night Series Meet #2 | 1000m | 2:38.55 | 7th · 7th on team | 105.2 | -0.033 | SR |
| 2009-02-14 | Division III All-Ohio Championships | 5000m | 15:11.97 | 1st · 1st on team | 112.4 | -0.033 | PR SR RSR |
| 2009-01-31 | Ohio Athletic Conference Indoor Relays | 5000m | 15:15.13 | 2nd · 2nd on team | 112.1 | -0.033 | PR SR RSR |
| 2009-01-23 | Northwest Ohio Invitational | 3000m | 8:58.4 | 2nd · 2nd on team | 107.3 | -0.035 | SR RSR |
| 2009-01-16 | Friday Night Series Meet #1 | 1mile | 4:32.1 | 3rd · 2nd on team | 106.2 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | OAC Championships | 10-km | 33:20.5 | 2nd · 1st on team | 103.7 | -0.032 | PR SR |
| 2008-04-26 | OAC Championships | 5000m | 15:31.55 | 3rd · 1st on team | 109.2 | -0.032 | |
| 2008-03-08 | Race results → | 5000m | 15:26.55 | 2nd · 2nd on team | — | — | |
| 2008-03-08 | Race results → | 3000m | 8:49.84 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-29 | Friday Night Series #5 | 1000m | 2:37.53 | 2nd · 1st on team | 106.1 | -0.033 | ★PR SR |
| 2008-02-16 | All-Ohio Championships | 5000m | 15:26.39 | 2nd · 1st on team | 109.9 | -0.035 | PR SR RSR |
| 2008-02-01 | OAC Relays | 5000m | 15:33.5 | 1st · 1st on team | 109.3 | -0.033 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 15:53.31 | 115th · 3rd on team | 105.2 | -0.040 | PR SR RSR |
| 2007-02-23 | Race results → | 1000m | 2:44.98 | 6th · 2nd on team | — | — | PR SR |
| 2007-01-27 | Race results → | 5000m | 16:19.22 | 10th · 2nd on team | — | — | PR SR |