Racecast

Gavin Holman

Smith-Cotton (MO) · 12 · MO D4District 5 · Compare head to head

Athlete rating 110.3 2015 TF season
Best race 110.4 TF
Races 8
Seasons 2 2014 — 2015

RankedNation #45506·MO #1043·MO D4 #5526·Team #9 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 6 races in 2014

Cross Country

2014 XC 106.0

Smith-Cotton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ray-Pec HS 5000m 18:43.7 43rd · 1st on team 108.8 -0.044 ★CR CSR
2014-10-20 Clover Dell Park 5000m 18:31 7th · 1st on team 109.7 -0.043 ★PR ★CR R SR CSR RSR
2014-09-13 Mules National Golf Club 4000m 15:13.6 23rd · 4th on team 104.2 -0.039 ★PR ★CR SR CSR RSR
2014-09-06 Lake Jacomo Cross Country Course 3218m 13:28 44th · 4th on team 101.4 +0.047 ★PR ★CR SR CSR RSR

Track & Field

2015 TF 110.2

Smith-Cotton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-29 SBU Bearcat Classic 3200m 11:05.89 20th · 2nd on team 110.4 -0.035 ★PR ★R SR RSR
2015-04-07 CMU Invite 1600m 5:10.1 7th · 2nd on team 110.0 -0.034 ★PR R SR RSR

2014 TF 105.5

Smith-Cotton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 West Central Conference Meet 400m 1:01.99 4th · 2nd on team — -0.031 ★PR SR
2014-04-08 CMU Relays 800m 2:23.2 13th · 2nd on team 105.5 -0.034 ★PR R SR RSR