Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wrentham Development Center | 5000m | 23:57 | 213th · 9th on team | 102.2 | -2.9% | |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 23:56.9 | 213th · 9th on team | — | — | ★CR CSR |
| 2016-10-28 | Dual County Cross Country Championships | 5000m | 23:06 | 29th · 7th on team | 108.0 | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 23:41 | 76th · 3rd on team | 108.0 | +1.0% | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 23:40.8 | 77th · 3rd on team | — | — | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:06.8 | 16th · 2nd on team | 113.4 | -5.0% | ★PR ★CR SR CSR RSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 22:39.8 | 42nd · 5th on team | — | — | SR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 22:40 | 41st · 5th on team | 107.5 | -2.9% | CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 22:20.4 | 95th · 2nd on team | 110.3 | -2.9% | ★CR CSR |
| 2015-10-30 | Franklin Park | 5000m | 22:18 | 8th · 3rd on team | 112.9 | -0.8% | CSR RSR |
| 2015-10-30 | Dual County League Cross Country Champiohships | 5000m | 22:17.4 | 8th · 3rd on team | — | — | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 21:15.4 | 14th · 1st on team | 112.7 | -5.0% | PR CR SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 21:43.2 | 70th · 7th on team | 111.9 | -3.7% | PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 22:22.3 | 6th · 2nd on team | 112.5 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Franklin Park | 5000m | 21:53 | 4th · 1st on team | 114.8 | -0.8% | PR ★CR SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 24:21.3 | 58th · 2nd on team | 102.7 | -2.3% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | South Shore Principal's | 200m | 27.75 | 15th · 1st on team | — | -2.2% | SR |
| 2017-05-17 | Meet results → | Women's 400 Meters | 1:05.14 | 12th · 2nd on team | — | — | ★PR SR |
| 2017-05-13 | Andover Invitational | 400m | 1:04.98 | 15th · 1st on team | — | -1.5% | |
| 2017-05-06 | Weston Twilight | 400m | 1:02.83 | 13th · 1st on team | — | -1.8% | ★PR SR |
| 2017-05-03 | Newton South vs Westford | 100m | 13.54 | 2nd · 2nd on team | — | +0.8% | SR |
| 2017-04-26 | Newton South vs Lincoln-Sudbury | 200m | 28.14 | 2nd · 2nd on team | — | -0.5% | |
| 2017-04-19 | Newton South vs Bostin Latin and Weston | 200m | 28.14 | 2nd · 2nd on team | — | -0.5% | SR |
| 2017-04-13 | Newton South vs Cambridge | 400m | 1:05.74 | 1st · 1st on team | — | -0.5% | SR |
| 2017-02-18 | Meet results → | Women's 300 Meters | 45.15 | 20th · 3rd on team | — | — | ★PR SR |
| 2017-02-04 | Meet results → | Women's 300 Meters | 45.54 | 38th · 3rd on team | — | — | PR SR |
| 2017-01-18 | Dual County #5 | 55m | 8.12 | 18th · 2nd on team | — | -1.8% | ★PR SR |
| 2017-01-11 | Dual County #4 | 300m | 46.14 | 11th · 1st on team | — | -1.8% | |
| 2017-01-04 | Dual County League Meet #3 | 300m | 45.73 | 11th · 2nd on team | — | -2.6% | SR |
| 2016-12-21 | Meet results → | Women's 300 Meters | 46.44 | 7th · 1st on team | — | — | SR |
| 2016-12-16 | Dual County #1 | 600m | 1:55.16 | 12th · 2nd on team | — | -1.8% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 200m | 27.42 | 12th · 1st on team | — | -3.1% | ★PR SR |
| 2016-05-18 | DCL Championship Meet | 400m | 1:03.51 | 10th · 1st on team | — | -1.8% | PR SR |
| 2016-05-14 | Andover Invitational | 200m | 27.72 | 22nd · 1st on team | — | -1.5% | SR |
| 2016-05-04 | Newton South vs Cambridge | 100m | 13.54 | 1st · 1st on team | — | +0.7% | PR SR |
| 2016-04-13 | Newton South vs Lincoln-Sudbury | 400m | 1:04.74 | 1st · 1st on team | — | -0.4% | SR |
| 2016-01-31 | Meet results → | Women's 300 Meters | 45.66 | 22nd · 2nd on team | — | — | PR SR |
| 2016-01-30 | Dual County | 300m | 44.32 | 10th · 2nd on team | — | -1.8% | ★PR SR |
| 2016-01-23 | MSTCA Coaches Invitational | 300m | 45.95 | 66th · 2nd on team | — | -1.8% | |
| 2016-01-20 | Dual County #5 | 600m | 1:48.84 | 13th · 3rd on team | — | -1.8% | ★PR SR |
| 2016-01-13 | Dual County #4 | 300m | 45.75 | 11th · 1st on team | — | -2.6% | PR SR |
| 2016-01-06 | Dual County #3 | 300m | 46.58 | 15th · 3rd on team | — | -2.6% | SR |
| 2015-12-23 | Dual County #2 | 600m | 1:50.93 | 9th · 3rd on team | — | -1.8% | PR SR |
| 2015-12-18 | Dual County #1 | 300m | 47.04 | 15th · 2nd on team | — | -1.8% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 200m | 27.91 | 31st · 2nd on team | — | -1.1% | |
| 2015-05-20 | Dual County League | 200m | 27.74 | 14th · 4th on team | — | -1.8% | PR SR |
| 2015-05-20 | Dual County League | 200m | 27.61 | 12th · 3rd on team | — | -1.8% | PR SR |
| 2015-05-13 | Newton South vs Weston and Boston Latin | 200m | 28.04 | 2nd · 2nd on team | — | -1.5% | SR |
| 2015-05-09 | Andover Invitational | 200m | 28.27 | 32nd · 3rd on team | — | -1.5% | SR |
| 2015-05-02 | Freshman/Sophomore Large Schools | 200m | 28.91 | 23rd · 2nd on team | — | -0.7% | |
| 2015-04-29 | Newton South vs Acton-Boxborough | 400m | 1:04.54 | 4th · 2nd on team | — | -0.5% | PR SR |
| 2015-04-25 | New Balance Rt 228 Invite | 200m | 28.41 | 6th · 2nd on team | — | -1.3% | SR |
| 2015-04-22 | Newton South vs Westford | 400m | 1:05.24 | 1st · 1st on team | — | 0.0% | SR |
| 2015-04-15 | newton south vs Lincoln-Sudbury | 200m | 28.74 | 4th · 2nd on team | — | -0.5% | SR |
| 2015-01-21 | Dual County #5 | 300m | 46.67 | 17th · 2nd on team | — | -1.8% | |
| 2015-01-12 | Dual County #4 | 300m | 46.56 | 19th · 3rd on team | — | -2.6% | PR SR |
| 2015-01-04 | Freshman/Sophomore Large School | 300m | 46.7 | 19th · 1st on team | — | -1.8% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | Last Chance Meet | 800m | 2:34.9 | 13th · 3rd on team | 116.5 | -1.3% | ★PR SR |
| 2014-05-21 | DCL Championship Meet | 200m | 28.1 | 19th · 3rd on team | — | -1.8% | |
| 2014-05-14 | Dual County JV Championship | 800m | 2:36.1 | 1st · 1st on team | 116.7 | -0.2% | PR ★R SR RSR |
| 2014-05-10 | Andover Invitational | 200m | 27.97 | 23rd · 1st on team | — | -1.5% | PR SR |
| 2014-05-07 | Newton South vs Lincoln-Sudbury | 400m | 1:05.44 | 7th · 3rd on team | — | -0.5% | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 200m | 28.4 | 21st · 3rd on team | — | -0.7% | PR SR |
| 2014-05-01 | Newton South vs Acton-Boxborough | 400m | 1:05.04 | 3rd · 3rd on team | — | -0.5% | PR SR |
| 2014-04-25 | Newton South vs CC, Wal | 200m | 28.54 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2014-04-16 | Newton South vs Weston, Westford | 200m | 29.34 | 3rd · 3rd on team | — | +2.4% | |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 200m | 29.23 | 15th · 2nd on team | — | -1.3% | |
| 2014-04-09 | NS, BL vs Way | 200m | 28.84 | 2nd · 2nd on team | — | +0.3% | PR SR |