Racecast

Rob Ellis

Tupelo (MS) · 12 · MS D7A · Compare head to head

Athlete rating 126.0 2008 TF season
Best race 133.2 XC
Races 10
Seasons 5 2004 — 2008

RankedNation #1261·MS #3·MS D7A #3·Team #3 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 4 races in 2007

Cross Country

2007 XC 129.1

Tupelo (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Choctaw Trails 5000m 16:06 2nd · 2nd on team 129.1 -0.032 SR CSR
2007-10-06 Mike Rose Soccer Complex 5000m 16:18.4 11th · 2nd on team 129.2 -0.034 SR CSR RSR

2006 XC 131.8

Tupelo (MS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Choctaw Trails 5000m 16:05.1 1st · 1st on team 130.5 -0.032 ★CR CSR
2006-10-07 Mike Rose Soccer Complex 5000m 15:43.6 3rd · 1st on team 133.2 -0.034 ★PR ★CR ★R SR CSR RSR

2005 XC 127.9

Tupelo (MS) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Choctaw Trails 5000m 16:34.7 2nd · 1st on team 127.9 -0.032 PR CR R SR CSR RSR

2004 XC 119.8

Tupelo (MS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Choctaw Trails 5000m 17:41 14th · 6th on team 119.8 -0.032 PR CR R SR CSR RSR

Track & Field

2008 TF 126.0

Tupelo (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Race results → 1600m 4:25.64 1st · 1st on team — — ★PR SR
2008-05-10 Race results → 800m 2:01.21 3rd · 1st on team — —
2008-05-03 5A North State Championships 1600m 4:28 1st · 1st on team 126.0 -0.033 PR SR RSR
2008-05-03 5A North State Championships 800m 1:59 1st · 1st on team 126.0 -0.033 ★PR SR