Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Sugar House Park | 4828m | 21:57.6 | 87th · 5th on team | 115.9 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2008-10-13 | Cottonwood Complex | 5000m | 22:50 | 8th · 5th on team | 114.2 | +0.046 | ★CR CSR |
| 2008-10-04 | UVSC | 5000m | 23:08.6 | 14th · 5th on team | 111.6 | +0.035 | ★CR CSR |
| 2008-09-17 | Oquirrh Park | 5000m | 24:22 | 9th · 5th on team | 114.3 | +0.111 | ★CR CSR RSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 23:11.2 | 6th · 3rd on team | 111.6 | +0.046 | CR CSR |
| 2008-09-06 | Soldier Hollow | 5310m | 27:51 | 31st · 5th on team | 106.1 | +0.113 | ★PR ★CR SR CSR |
| 2008-09-03 | Hunter Park | 4667m | 22:41 | 8th · 5th on team | 110.9 | +0.084 | ★PR ★CR SR CSR |
| 2008-08-27 | Cottonwood Complex | 5000m | 24:29 | 7th · 4th on team | 107.0 | +0.046 | CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 22:36 | 14th · 5th on team | 112.8 | +0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Sugar House Park | 4828m | 22:27.8 | 100th · 5th on team | 114.5 | +0.062 | PR CR R SR CSR RSR |
| 2007-08-29 | Region 3 Course | 5000m | 24:01 | 6th · 3rd on team | 109.0 | +0.043 | ★CR SR CSR RSR |
| 2007-08-18 | Settlement Canyon | 4828m | 22:54 | 1st · 1st on team | 108.4 | +0.036 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-09 | Cottonwood Complex | 5000m | 23:14.5 | 14th · 8th on team | 113.0 | +0.046 | PR CR SR CSR |
| 2006-09-30 | Juan Diego CHS | 5000m | 23:46.7 | 13th · 7th on team | 106.8 | — | PR ★CR SR CSR |
| 2006-09-23 | Cottonwood Complex | 4828m | 22:30.8 | 26th · 7th on team | 113.9 | +0.057 | PR ★CR R SR CSR RSR |
| 2006-09-20 | Oquirrh Park | 5000m | 24:25 | 14th · 8th on team | 112.5 | +0.111 | CR CSR RSR |
| 2006-09-16 | Provo Kiwanis Park | 5000m | 25:01.7 | 7th · 7th on team | 100.1 | +0.010 | ★CR CSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 24:32 | 10th · 8th on team | 108.2 | +0.046 | RSR |
| 2006-09-09 | East Bay Golf Course | 5000m | 25:27.2 | 1st · 1st on team | 103.1 | +0.037 | ★CR CSR |
| 2006-09-06 | Hunter Park | 4667m | 24:23 | 12th · 8th on team | 105.0 | +0.084 | PR CR SR CSR |
| 2006-08-30 | Cottonwood Complex | 5000m | 24:23.8 | 4th · 4th on team | 108.2 | +0.046 | PR CR SR CSR RSR |
| 2006-08-26 | American Fork HS | 3218m | 15:36 | 7th · 3rd on team | 106.4 | +0.072 | ★PR ★CR SR CSR RSR |
| 2006-08-18 | Copper Hills High | 4828m | 24:21 | 7th · 7th on team | 101.7 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 800m | 2:40.52 | 5th · 3rd on team | 113.3 | — | |
| 2009-05-06 | Region III Championships | 1600m | 5:53.31 | 5th · 3rd on team | 120.1 | -0.003 | ★PR ★R SR RSR |
| 2009-04-29 | Viewmont/Weber Copper Hills Tri | 800m | 2:39.58 | 1st · 1st on team | 116.7 | -0.007 | ★PR R SR RSR |
| 2009-04-22 | Bingham/ West Jordan @ Copper Hills High | 1600m | 6:19.6 | 3rd · 3rd on team | 111.1 | -0.005 | |
| 2009-04-08 | Taylorsville @ Copper Hills | 400m | 1:11.44 | 2nd · 2nd on team | — | -0.005 | ★PR SR |
| 2009-04-08 | Taylorsville @ Copper Hills | 100m | 15.84 | 11th · 11th on team | — | -0.005 | SR |
| 2009-04-08 | Taylorsville @ Copper Hills | 800m | 2:46.6 | 1st · 1st on team | 112.8 | -0.005 | |
| 2009-04-08 | Taylorsville @ Copper Hills | 200m | 32.84 | 8th · 8th on team | — | -0.005 | SR |
| 2009-04-01 | Copper Hills / Kearns | 1600m | 6:18.2 | 3rd · 3rd on team | 111.7 | -0.005 | |
| 2009-04-01 | Copper Hills / Kearns | 800m | 2:46.8 | 1st · 1st on team | 112.6 | -0.005 | |
| 2009-03-28 | Race results → | 1600m | 6:09.24 | 47th · 2nd on team | 111.1 | — | SR |
| 2009-03-28 | Race results → | 800m | 2:42.12 | 31st · 2nd on team | 112.2 | — | PR SR |
| 2009-03-18 | Copper Hills, Judge @ Hillcrest | 800m | 2:45 | 1st · 1st on team | 113.3 | -0.001 | SR RSR |
| 2009-03-18 | Copper Hills, Judge @ Hillcrest | 1600m | 6:18 | 2nd · 2nd on team | 111.7 | -0.001 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Race results → | javelin | 64' 4 | — | — | — | |
| 2008-05-13 | Race results → | 100m | 15.74 | 19th · 8th on team | — | — | ★PR SR |
| 2008-05-13 | Race results → | 400m | 1:13.64 | 7th · 3rd on team | — | — | PR SR |
| 2008-05-13 | Race results → | 200m | 32.04 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-05-08 | Race results → | 1600m | 6:18.5 | 3rd · 3rd on team | 108.4 | — | |
| 2008-05-08 | Race results → | 800m | 2:48.99 | 4th · 2nd on team | 107.7 | — | |
| 2008-05-07 | Race results → | 1600m | 6:18.5 | 14th · 3rd on team | 108.4 | — | SR RSR |
| 2008-05-07 | Race results → | 800m | 2:48.99 | 16th · 2nd on team | 107.7 | — | SR |
| 2008-04-16 | Race results → | 1600m | 6:49.8 | 12th · 4th on team | 100.1 | — | |
| 2008-04-02 | Race results → | 800m | 3:02 | 4th · 4th on team | 100.0 | — | |
| 2008-04-02 | Race results → | 1600m | 6:36.5 | 6th · 4th on team | 103.5 | — | SR RSR |
| 2008-03-26 | Race results → | 1600m | 6:57 | 5th · 5th on team | 98.4 | — | SR RSR |
| 2008-03-26 | Race results → | 800m | 3:01 | 3rd · 3rd on team | 100.5 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-15 | Region 3 JV Meet 2007 | 3200m | 14:35 | 2nd · 1st on team | 105.7 | +0.001 | |
| 2007-05-15 | Region 3 JV Meet 2007 | 800m | 2:45.41 | 3rd · 1st on team | 113.2 | +0.001 | SR RSR |
| 2007-05-15 | Region 3 JV Meet 2007 | 1600m | 6:18.94 | 4th · 1st on team | 111.8 | +0.001 | SR |
| 2007-05-09 | Region III Championships | 3200m | 14:22.32 | 13th · 3rd on team | 107.2 | +0.001 | ★PR SR |
| 2007-05-04 | Cougar Last Chance | 1600m | 6:29.7 | 1st · 1st on team | 108.4 | +0.001 | SR RSR |
| 2007-04-25 | Region #3 Meet Hunter @ Copper Hills | 1600m | 6:39.7 | 5th · 5th on team | 104.9 | -0.005 | SR RSR |
| 2007-04-25 | Region #3 Meet Hunter @ Copper Hills | 800m | 2:58.9 | 6th · 6th on team | 103.7 | -0.005 | SR |
| 2007-04-14 | UHSTCA Invitational 2007 | 1600m | 6:47.15 | 18th · 3rd on team | 102.3 | -0.013 | RSR |
| 2007-04-04 | Race results → | 1600m | 6:41.91 | 20th · 3rd on team | 101.7 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-16 | Race results → | 800m | 2:51 | 1st · 1st on team | 105.6 | — | |
| 2006-05-11 | Region III Championships | 1600m | 6:08.21 | 12th · 2nd on team | 113.8 | -0.005 | |
| 2006-05-11 | Region III Championships | 800m | 2:43.77 | 12th · 4th on team | 113.3 | -0.005 | |
| 2006-05-10 | Region III Championships | 1600m | 6:08.21 | 12th · 2nd on team | 113.8 | -0.005 | PR R SR RSR |
| 2006-05-10 | Region III Championships | 800m | 2:43.77 | 11th · 3rd on team | 113.3 | -0.005 | PR SR |
| 2006-05-05 | Cougar Last Chance Invitational | 800m | 2:44.57 | 1st · 1st on team | 113.2 | +0.001 | PR R SR RSR |
| 2006-04-19 | West Jordan, Copperhills | javelin | 55'4 | — | — | -0.005 | |
| 2006-04-19 | West Jordan, Copperhills | 1600m | 6:39 | 4th · 3rd on team | 104.7 | -0.005 | PR R SR RSR |
| 2006-04-19 | West Jordan, Copperhills | 800m | 2:55 | 5th · 3rd on team | 105.6 | -0.005 | R RSR |
| 2006-04-05 | Riverton, Copperhills | 1600m | 6:48.91 | 8th · 3rd on team | 103.1 | -0.005 | PR SR |
| 2006-03-29 | Race results → | javelin | 56'11 | — | — | — | |
| 2006-03-29 | Race results → | 800m | 2:53 | 4th · 2nd on team | 104.4 | — | PR R SR RSR |