Racecast

Lauren Foropolous

Corinth (MS) · 12 · MS D4A · Compare head to head

Athlete rating 126.8 2009 XC season
Best race 134.0 XC
Races 17
Seasons 7 2004 — 2010

RankedNation #10486·AL #29·Team #2 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 7 races in 2007

Cross Country

2009 XC 126.7

Corinth (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Choctaw Trails 4000m 15:55.8 1st · 1st on team 124.4 -0.048 SR CSR
2009-10-03 Oakville Indian Mounds Park 5000m 19:51.9 2nd · 1st on team 127.8 -0.036 ★CR SR CSR
2009-09-05 Mike Rose Soccer Complex 5000m 20:06.3 16th · 1st on team 127.8 -0.034 SR CSR RSR

2007 XC 131.2

Corinth (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Choctaw Trails 4000m 15:14.4 3rd · 2nd on team 128.4 -0.048 ★PR ★CR SR CSR
2007-10-06 Mike Rose Soccer Complex 5000m 19:10.9 6th · 2nd on team 134.0 -0.034 ★PR ★CR ★R SR CSR RSR

2006 XC 128.2

Corinth (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Choctaw Trails 4000m 15:33.8 2nd · 2nd on team 127.2 -0.048 PR CR SR CSR
2006-10-07 Mike Rose Soccer Complex 5000m 19:46.9 17th · 2nd on team 129.2 -0.034 PR CR R SR CSR RSR

2005 XC 119.7

Corinth (MS) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Choctaw Trails 4000m 16:43.7 3rd · 2nd on team 119.7 -0.048 PR CR R SR CSR RSR

2004 XC 116.3

Corinth (MS) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Choctaw Trails 4000m 17:14 4th · 2nd on team 116.3 -0.048 PR CR R SR CSR RSR

Track & Field

2010 TF 112.4

Corinth (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 MHSAA Region 1 - 3A 1600m 6:04.3 4th · 1st on team 112.0 -0.034 SR RSR
2010-05-01 MHSAA Region 1 - 3A 3200m 12:59 2nd · 1st on team 112.8 -0.034 SR RSR

2008 TF 124.5

Corinth (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Mississippi 3A State Meet 1600m 5:29.09 3rd · 2nd on team 123.8 -0.041
2008-05-10 Mississippi 3A State Meet 3200m 11:49.02 3rd · 2nd on team 125.3 -0.041
2008-05-10 Mississippi 3A State Meet 800m 2:26.09 3rd · 2nd on team 123.6 -0.041 ★PR SR
2008-05-03 3A North State Championships 3200m 11:46.19 2nd · 2nd on team 127.0 -0.032 ★PR SR RSR
2008-05-03 3A North State Championships 800m 2:29.53 2nd · 2nd on team 121.9 -0.032 PR SR
2008-05-03 3A North State Championships 1600m 5:27.7 2nd · 2nd on team 125.5 -0.032 ★PR SR