Racecast

Dustin Koepsell

Pulaski (WI) · 12 · FRCCWI D1 · Compare head to head

Athlete rating 119.6 2011 TF season
Best race 126.9 XC
Races 19
Seasons 4 2008 — 2011

RankedNation #9860·WI #340·WI D1 #331·FRCC #16·Team #1 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 12 races in 2010

Cross Country

2010 XC 123.6

Pulaski (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ridges Golf Course 5000m 17:06.3 66th · 1st on team 123.8 -0.008 ★CR CSR
2010-10-23 UW-Manitowoc 5000m 16:52.9 5th · 1st on team 126.9 +0.006 ★CR ★R CSR RSR
2010-10-14 Colburn Park 5000m 16:45.5 4th · 1st on team 123.8 -0.020
2010-09-30 Pulaski Polka Grounds 5000m 16:39.5 7th · 1st on team 122.6 -0.046 ★PR ★CR SR CSR
2010-09-25 Greenville Lions Park 5000m 17:24.7 4th · 1st on team 120.7 -0.009 ★CR CSR
2010-09-18 American Legion Golf Course 5000m 17:09.8 19th · 1st on team 122.7 -0.002 ★CR CSR
2010-09-09 Colburn Park 5000m 16:43.9 8th · 1st on team 124.7 -0.020 PR ★CR SR CSR RSR

2009 XC 122.2

Pulaski (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Ridges Golf Course 5000m 17:35.5 126th · 2nd on team 122.2 -0.008 CR CSR
2009-10-24 Colburn Park 5000m 17:11.6 11th · 2nd on team 122.3 -0.020 PR CR R SR CSR RSR

Track & Field

2011 TF 117.6

Pulaski (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 WIAA Sectional - Div 1 - Bay Port 3200m 10:08.21 7th · 1st on team 121.4 -0.032 SR RSR
2011-05-23 WIAA Regional - Div 1 - Ashwaubenon 3200m 10:19.6 4th · 1st on team 119.1 -0.029 SR RSR
2011-05-23 WIAA Regional - Div 1 - Ashwaubenon 1600m 4:46.96 6th · 1st on team 118.5 -0.029 ★PR SR
2011-04-28 Pulaski Invitational 3200m 10:39.77 7th · 2nd on team 114.2 -0.035 SR RSR
2011-04-28 Pulaski Invitational 1600m 4:53.74 6th · 1st on team 114.9 -0.035 SR RSR

2010 TF 119.7

Pulaski (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 FRCC Conference Meet 3200m 9:56.37 1st · 1st on team 125.2 -0.018 ★PR R SR RSR
2010-04-29 Race results → 3200m 10:24.3 2nd · 1st on team — — SR
2010-03-16 Oshkosh HS Invite 1600m 4:53.3 21st · 1st on team 114.2 -0.048 PR SR RSR

2009 TF 117.6

Pulaski (WI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 WIAA Bay Port Regional Meet 3200m 10:20.1 5th · 1st on team 117.6 -0.032 PR R SR RSR

2008 TF 114.3

Pulaski (WI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-22 WIAA Sectional 3200m 10:36.95 6th · 1st on team 114.3 -0.029 PR R SR RSR