Racecast

Eliza Deshon

Martin Luther King (CA) · 12 · SCIAATN DAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.6 2019 TF season
Best race 117.0 TF
Races 32
Seasons 6 2014 — 2019

RankedNation #55818·TN #570·TN DAA #330·SCIAA #24·Team #59 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 7 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 107.3

Martin Luther King (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Percy Warner Park 5000m 23:18.5 56th · 2nd on team 110.3 +1.1% ★CR SR CSR RSR
2018-09-29 EP Tom Sawyer State Park 5000m 23:19.8 207th · 1st on team 108.2 -1.8% SR CSR RSR
2018-09-15 Buckner City Park 5000m 24:01 11th · 2nd on team 107.3 +0.5% ★CR SR CSR RSR
2018-09-01 Mike Rose Soccer Complex 5000m 24:26.5 220th · 3rd on team 103.5 -1.1% SR CSR RSR

2017 XC 106.2

Martin Luther King (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Percy Warner Park 5000m 24:43.6 57th · 3rd on team 103.9 +1.1% CSR
2017-09-30 EP Tom Sawyer State Park 5000m 22:29.3 151st · 1st on team 110.8 -1.8% ★PR ★CR SR CSR RSR
2017-09-16 Buckner City Park 5000m 24:22 10th · 2nd on team 105.3 +0.5% CR CSR RSR
2017-09-02 Mike Rose Soccer Complex 5000m 23:54.4 208th · 1st on team 104.9 -1.1% PR ★CR SR CSR RSR

2016 XC 100.7

Martin Luther King (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Percy Warner Park 5000m 23:58.7 113th · 2nd on team 106.9 +1.1% PR CR SR CSR RSR
2016-10-27 Percy Warner Park 5000m 24:50.3 23rd · 2nd on team 103.2 +1.1% PR CR SR CSR RSR
2016-10-18 Percy Warner Park 5000m 26:07.9 38th · 3rd on team 99.0 +1.1% PR CR SR CSR RSR
2016-09-10 Oakville Indian Mounds Park 5000m 26:28.6 191st · 5th on team 93.6 -2.8% PR ★CR SR CSR RSR

2015 XC —

Martin Luther King (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Percy Warner Park 5000m 31:27 150th · 5th on team — +1.1% PR CR SR CSR

Track & Field

TF speed rating

2019 TF 104.8

Martin Luther King (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Coach Sam Smith Invitational 1600m 6:27.95 8th · 1st on team 106.8 0.0% SR RSR
2019-04-10 EHS Home Meet #2 1600m 6:36.1 8th · 3rd on team 103.9 -0.4% SR RSR
2019-04-03 USN HS quad meet #2 1600m 6:38.31 13th · 2nd on team 103.9 +0.3% SR RSR

2017 TF 108.9

Martin Luther King (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 TSSAA A-AA Middle Sectional 800m 2:35.43 8th · 1st on team 117.0 -1.0% ★PR ★R SR RSR
2017-05-11 TSSAA Middle Tennessee A-AA East Sub Section Championship 1600m 6:11.43 6th · 1st on team 110.7 0.0% ★PR SR RSR
2017-05-11 TSSAA Middle Tennessee A-AA East Sub Section Championship 800m 2:37.67 6th · 1st on team 116.2 0.0% PR R SR RSR
2017-04-01 Austin Peay State University HS Classic 800m 2:58.49 22nd · 1st on team 102.0 -0.3% SR RSR
2017-04-01 Austin Peay State University HS Classic 3200m 14:57.01 13th · 2nd on team 98.8 -0.3% ★PR SR

2016 TF 107.9

Martin Luther King (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Metro Nashville Public Schools Championship 800m 2:47.59 4th · 1st on team 107.9 -1.1% PR SR RSR

2015 TF 113.7

Martin Luther King (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 5: McMurray, Croft, MLK 800m 2:57 1st · 1st on team 112.3 -0.5%
2015-04-17 Middle Tennessee MS Invitational 800m 2:54.57 12th · 2nd on team 113.7 -0.7% PR R SR RSR
2015-04-17 Middle Tennessee MS Invitational 800m 2:52.21 10th · 1st on team 115.2 -0.7% PR R SR RSR
2015-04-07 3: Antioch, MLK, Wright 400m 1:14.94 1st · 1st on team — -0.5% ★PR SR

2014 TF 105.8

East Nashville Magnet (TN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Eastern Division Tournament 1600m 6:40.77 10th · 3rd on team 110.3 -1.1% PR R SR RSR
2014-05-09 Eastern Division Tournament 1600m 6:49.24 12th · 4th on team 108.0 -1.1%
2014-04-26 Mid TN Middle School Track Invitational 1600m 6:59.52 14th · 2nd on team 106.0 -0.7% PR R SR RSR
2014-04-15 Week 4 - Dupont H/Gra-Mar/East Nashville lj 14' — — -1.1%
2014-04-15 Week 4 - Dupont H/Gra-Mar/East Nashville 1600m 7:21 3rd · 2nd on team 100.2 -1.1%
2014-04-10 East/Bailey/Two Rivers 1600m 7:06 2nd · 2nd on team 104.7 -0.5% PR R SR RSR