Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Newman Golf Course | 8000m | 25:19 | 46th · 4th on team | 115.0 | -0.152 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Montrose Harbor | 8000m | 25:41 | 21st · 2nd on team | 113.2 | -0.145 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Ashton Cross Country Course | 8000m | 27:08.1 | 13th · 4th on team | 113.1 | -0.109 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Newman Golf Course | 8000m | 29:21 | 61st · 7th on team | 99.4 | -0.152 | |
| 2009-10-16 | Newman Golf Course | 8000m | 27:04 | 64th · 5th on team | 107.3 | -0.152 | CR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:55 | 29th · 2nd on team | 108.0 | -0.131 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:05.1 | 145th · 6th on team | 108.7 | -0.113 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Iowa State Cross Country Course | 8000m | 28:15.4 | 25th · 2nd on team | 106.7 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters | 4:03.34 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 1:58.22 | 11th · 3rd on team | — | — | |
| 2013-04-13 | Jim Duncan Invitational | 800m | 1:58.52 | 20th · 4th on team | 106.3 | -0.045 | SR RSR |
| 2013-04-13 | Jim Duncan Invitational | 1500m | 4:04.01 | 12th · 2nd on team | 107.2 | -0.045 | SR RSR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:06.23 | 5th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:21.45 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-07 | Meet results → | Men 1 Mile Run Non-Seeded | 4:20.85 | 18th · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run | 4:22.24 | 56th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 1:56.38 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:21.51 | 8th · 3rd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 1500m | 4:00.72 | 12th · 3rd on team | 111.2 | -0.024 | SR |
| 2011-04-23 | Musco Twilight XII | 1500m | 4:01.21 | 21st · 2nd on team | 109.7 | -0.033 | SR |
| 2011-04-16 | Jim Duncan Invitational | 1500m | 4:09.02 | 16th · 2nd on team | 105.8 | -0.045 | |
| 2011-04-02 | WSU vs. Nebraska and UNI | 1500m | 4:03.44 | 4th · 3rd on team | 109.5 | -0.032 | SR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 1mile | 4:17.49 | 9th · 3rd on team | 111.9 | -0.040 | ★PR SR RSR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 800m | 1:55.42 | 17th · 4th on team | 111.4 | -0.040 | SR |
| 2011-02-18 | UNI-Dome Open | 1mile | 4:20.69 | 3rd · 1st on team | 110.5 | -0.040 | SR RSR |
| 2011-02-12 | Iowa State Classic | 1mile | 4:22.08 | 16th · 2nd on team | 108.6 | -0.041 | SR RSR |
| 2011-01-28 | Meet results → | Men's Mile | 4:22.62 | 4th · 1st on team | — | — | PR SR |
| 2011-01-15 | Panther Open | 3000m | 8:54.66 | 3rd · 2nd on team | 107.7 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Race results → | 3ksteeple | 10:28.06 | 12th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Musco Twilight XI | 1500m | 3:58.92 | 15th · 2nd on team | 110.7 | -0.033 | ★PR R SR RSR |
| 2010-04-17 | Iowa Invite | 1500m | 4:01.31 | 4th · 1st on team | 108.9 | -0.033 | PR SR |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 4:04.78 | 16th · 2nd on team | 105.8 | -0.045 | PR SR |
| 2010-02-28 | Race results → | 1mile | 4:24.58 | 10th · 3rd on team | — | — | |
| 2010-02-19 | UNI-Dome Open | 800m | 1:56.6 | 4th · 4th on team | 109.9 | -0.040 | R SR RSR |
| 2010-02-13 | ISU Classic | 1mile | 4:24.5 | 26th · 2nd on team | 107.1 | -0.041 | |
| 2010-01-30 | Jack Jennett Invitational | 1mile | 4:21.89 | 3rd · 1st on team | 109.5 | -0.040 | |
| 2010-01-23 | Jack Johnson Classic | 1mile | 4:20.69 | 12th · 2nd on team | 109.8 | -0.042 | PR R SR RSR |
| 2010-01-16 | Panther Open | 3000m | 8:56.81 | 3rd · 2nd on team | 106.9 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:08.3 | 13th · 1st on team | 106.1 | -0.040 | |
| 2009-04-18 | Mark Messersmith Invitational | 800m | 1:57.31 | 8th · 6th on team | 109.6 | -0.024 | R RSR |
| 2009-04-11 | Race results → | 1500m | 4:05.31 | 17th · 1st on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:02.36 | 15th · 5th on team | 105.4 | -0.026 | |
| 2009-02-20 | UNI Dome Open | 800m | 1:58.56 | 6th · 3rd on team | 108.1 | -0.040 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 800m | 1:55.39 | 13th · 1st on team | 109.4 | -0.041 | ★PR R SR RSR |
| 2009-01-31 | Race results → | 1mile | 4:24.19 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-24 | ISU Track and Field Open | 800m | 1:55.41 | 15th · 6th on team | 109.4 | -0.041 | PR R SR RSR |
| 2009-01-17 | Race results → | 1000m | 2:34.89 | 4th · 4th on team | — | — | ★PR SR |