Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 8046m | 26:58 | 41st · 1st on team | 109.9 | -0.131 | ★PR ★CR SR CSR |
| 2009-10-16 | Dubuque Soccer Complex | 8000m | 27:20.9 | 5th · 3rd on team | 110.0 | -0.112 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:34.8 | 36th · 2nd on team | 109.2 | -0.147 | ★PR ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 27:52 | 27th · 2nd on team | 107.4 | -0.113 | ★CR SR CSR |
| 2009-09-05 | Jones Park | 5000m | 17:01 | 7th · 2nd on team | 110.9 | -0.078 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 8000m | 27:36 | 97th · 3rd on team | 107.2 | -0.129 | PR ★CR SR CSR |
| 2008-10-26 | Elsworth Community College | 8000m | 28:20.1 | 24th · 7th on team | 108.5 | -0.092 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 29:46 | 101st · 6th on team | 100.1 | -0.120 | PR ★CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:32.2 | 134th · 8th on team | 103.3 | -0.139 | PR ★CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 18:04 | 33rd · 10th on team | 105.0 | -0.078 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 10-km | 32:31.1 | 10th · 1st on team | 107.0 | -0.022 | ★PR SR |
| 2010-05-22 | NJCAA National Championships | 5000m | 16:21.95 | 13th · 1st on team | 105.1 | -0.022 | |
| 2010-05-01 | Region XI Championships | 5000m | 15:49.82 | 3rd · 1st on team | 107.9 | -0.021 | |
| 2010-04-24 | Loras Open | 1500m | 4:11.29 | 8th · 2nd on team | 104.8 | -0.036 | ★PR SR |
| 2010-04-17 | Dick Young Classic | 10-km | 32:43.49 | 2nd · 1st on team | 105.1 | -0.027 | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 15:48.66 | 9th · 1st on team | 108.7 | -0.028 | RSR |
| 2010-03-06 | NJCAA Indoor Championships | 5000m | 15:46.93 | 12th · 1st on team | 106.8 | -0.045 | ★PR SR RSR |
| 2010-02-20 | BVU All-Comers | 1mile | 4:39.27 | 9th · 2nd on team | 102.6 | -0.041 | |
| 2010-02-20 | BVU All-Comers | 5000m | 15:56.67 | 4th · 1st on team | 106.2 | -0.041 | PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:10.11 | 8th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | UD Open #2 | 1000m | 2:44.47 | 1st · 1st on team | 100.4 | -0.042 | ★PR SR |
| 2010-01-30 | UD Open #2 | 1mile | 4:37.27 | 4th · 2nd on team | 103.2 | -0.042 | ★PR SR RSR |
| 2010-01-23 | ISU Open | 3000m | 9:17.88 | 13th · 1st on team | 102.0 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:18.26 | 32nd · 1st on team | 102.0 | -0.040 | PR SR |
| 2009-04-18 | Race results → | 10-km | 33:43.68 | 5th · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 1500m | 4:20.78 | 13th · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 800m | 2:08.61 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:20.27 | 21st · 1st on team | 104.9 | -0.026 | RSR |
| 2009-02-20 | UNI Dome Open | 3000m | 9:24 | 11th · 2nd on team | 101.9 | -0.040 | PR SR |
| 2009-02-13 | NAIA Challenge | 5000m | 16:10.97 | 4th · 2nd on team | 104.7 | -0.041 | PR SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 800m | 2:12.93 | 17th · 5th on team | 96.2 | -0.042 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 16:25.28 | 30th · 1st on team | 102.2 | -0.041 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 9:35.26 | 5th · 1st on team | — | — | PR SR |