Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | St. Olaf College | 8000m | 30:46 | 127th · 10th on team | 95.7 | +0.026 | ★PR ★CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 18:40 | 49th · 15th on team | 97.2 | +0.040 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Dubuque Soccer Complex | 8000m | 32:51 | 71st · 13th on team | 89.5 | +0.026 | PR ★CR SR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 33:37 | 351st · 14th on team | 85.2 | -0.004 | PR ★CR SR CSR |
| 2007-09-01 | Jones Park | 5000m | 18:57 | 35th · 11th on team | 96.1 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Loras Twilight | 1500m | 4:32.58 | 11th · 4th on team | 96.7 | -0.030 | ★PR SR |
| 2009-04-30 | Loras Twilight | 800m | 2:13.19 | 13th · 4th on team | 95.4 | -0.030 | ★PR SR |
| 2009-04-18 | Race results → | 800m | 2:13.62 | 34th · 5th on team | 95.0 | — | PR SR |
| 2009-04-09 | Race results → | 5000m | 17:40.26 | 8th · 3rd on team | 95.4 | — | ★PR SR |
| 2009-02-28 | The Qualifier | 1mile | 4:54.91 | 26th · 1st on team | 97.4 | -0.038 | ★PR ★R SR RSR |
| 2009-02-20 | UNI Dome Open | 1mile | 4:59.63 | 21st · 4th on team | 95.6 | -0.040 | PR SR |
| 2009-02-20 | UNI Dome Open | 3000m | 10:14.59 | 20th · 3rd on team | 93.3 | -0.040 | |
| 2009-02-13 | NAIA Challenge | 3000m | 10:21.42 | 6th · 1st on team | 92.7 | -0.036 | |
| 2009-01-31 | University of Dubuque Invitational | 1mile | 4:59.9 | 12th · 3rd on team | 95.8 | -0.037 | PR SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 800m | 2:22.88 | 28th · 7th on team | 89.8 | -0.037 | SR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 10:14.41 | 42nd · 2nd on team | 92.6 | -0.040 | ★PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 10:33.1 | 10th · 4th on team | 90.4 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | UNI-Dome Open | 3000m | 10:37.75 | 40th · 1st on team | 90.2 | -0.040 | PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 5:12.21 | 57th · 1st on team | 92.0 | -0.028 | PR SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 2:20.93 | 74th · 4th on team | 90.8 | -0.028 | PR SR |