Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 18:33 | 10th · 1st on team | 126.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 22:09.3 | 15th · 1st on team | 118.0 | -0.080 | ★PR ★CR SR CSR |
| 2010-10-02 | Montrose Harbor | 5000m | 19:02 | 58th · 1st on team | 122.9 | -0.006 | ★CR SR CSR RSR |
| 2010-09-11 | Luther College Campus | 5000m | 19:57 | 27th · 1st on team | 114.8 | -0.028 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 5000m | 18:36 | 8th · 3rd on team | 127.7 | +0.007 | PR CR ★R SR CSR RSR |
| 2008-10-26 | Elsworth Community College | 5000m | 19:08 | 3rd · 3rd on team | 116.8 | -0.051 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 22:57.2 | 39th · 3rd on team | 114.0 | -0.080 | PR CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 6000m | 23:31.1 | 19th · 2nd on team | 112.1 | -0.083 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:44 | 43rd · 2nd on team | 109.2 | -0.054 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 5000m | 19:00 | 4th · 2nd on team | 120.3 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | hj | 5-11.25 | — | — | -0.045 | |
| 2010-06-27 | USA Track & Field Championships | lj | 5.60m | — | — | -0.045 | |
| 2010-06-27 | USA Track & Field Championships | shot | 33-02.50 | — | — | -0.045 | |
| 2010-06-27 | USA Track & Field Championships | javelin | 29.91m | — | — | -0.045 | |
| 2010-06-27 | USA Track & Field Championships | 200m | 24.45 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2010-06-27 | USA Track & Field Championships | 800m | 2:17.88 | 8th · 1st on team | 112.0 | -0.045 | ★PR SR |
| 2010-06-27 | USA Track & Field Championships | 100mh | 13.82 | 7th · 1st on team | — | -0.045 | |
| 2010-05-22 | NJCAA National Championships | javelin | 35.19m | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | lj | 5.88m | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | shot | 33-06.50 | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | hj | 5-05.75 | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | lj | 5.89m | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | hj | 5-08.75 | — | — | -0.022 | |
| 2010-05-22 | NJCAA National Championships | 200m | 24.97 | 1st · 1st on team | — | -0.022 | PR SR |
| 2010-05-22 | NJCAA National Championships | 800m | 2:19.62 | 1st · 1st on team | 114.0 | -0.022 | PR SR RSR |
| 2010-05-22 | NJCAA National Championships | 100mh | 14.06 | 1st · 1st on team | — | -0.022 | PR SR |
| 2010-05-22 | NJCAA National Championships | 100mh | 13.66 | 3rd · 1st on team | — | -0.022 | ★PR SR |
| 2010-05-22 | NJCAA National Championships | 100mh | 13.88 | 5th · 2nd on team | — | -0.022 | |
| 2010-05-01 | Region XI Championships | shot | 32-08.50 | — | — | -0.021 | |
| 2010-05-01 | Region XI Championships | javelin | 33.96m | — | — | -0.021 | |
| 2010-05-01 | Region XI Championships | hj | 5-05.00 | — | — | -0.021 | |
| 2010-05-01 | Region XI Championships | lj | 6.03m | — | — | -0.021 | |
| 2010-05-01 | Region XI Championships | 100mh | 15.06 | 1st · 1st on team | — | -0.021 | |
| 2010-04-17 | Race results → | hj | 5-05.00 | — | — | — | |
| 2010-04-17 | Race results → | lj | 6.01m | — | — | — | |
| 2010-04-17 | Race results → | 100mh | 14.42 | 12th · 2nd on team | — | — | |
| 2010-04-17 | Race results → | 100mh | 14.23 | 8th · 1st on team | — | — | |
| 2010-04-02 | Wartburg Outdoor Select | hj | 5-04.50 | — | — | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | javelin | 32.01m | — | — | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | shot | 32-11.25 | — | — | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | lj | 5.55m | — | — | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 2:25.52 | 1st · 1st on team | 108.6 | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | 100mh | 14.19 | 1st · 1st on team | — | -0.028 | SR |
| 2010-04-02 | Wartburg Outdoor Select | 200m | 25.47 | 1st · 1st on team | — | -0.028 | SR |
| 2010-03-27 | Missouri Relays | hj | 5-01.75 | — | — | -0.030 | |
| 2010-03-27 | Missouri Relays | lj | 5.64m | — | — | -0.030 | |
| 2010-03-27 | Missouri Relays | 100mh | 14.51 | 1st · 1st on team | — | -0.030 | SR |
| 2010-03-06 | NJCAA Indoor Championships | lj | 19-06.25 | — | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | hj | 5-08.75 | — | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | shot | 32-09.50 | — | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | lj | 18-08.50 | — | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | hj | 5-05.00 | — | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | 400m | 57.72 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2010-03-06 | NJCAA Indoor Championships | 60mh | 8.61 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2010-03-06 | NJCAA Indoor Championships | 400m | 57.8 | 10th · 2nd on team | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | 60mh | 8.73 | 1st · 1st on team | — | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | 800m | 2:28.32 | 2nd · 1st on team | 105.6 | -0.045 | |
| 2010-02-20 | BVU All-Comers | hj | 1.65m | — | — | -0.041 | |
| 2010-02-20 | BVU All-Comers | shot | 9.88m | — | — | -0.041 | |
| 2010-02-20 | BVU All-Comers | shot | 9.88m | — | — | -0.041 | |
| 2010-02-20 | BVU All-Comers | 55mh | 8.15 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2010-02-20 | BVU All-Comers | 55mh | 8.2 | 2nd · 2nd on team | — | -0.041 | |
| 2010-02-13 | The GVSU Big Meet | hj | 5-08.00 | — | — | -0.042 | |
| 2010-02-13 | The GVSU Big Meet | 200m | 25.56 | 23rd · 2nd on team | — | -0.042 | SR |
| 2010-01-30 | Jack Jennett Invitational | shot | 32-05.75 | — | — | -0.040 | |
| 2010-01-30 | Jack Jennett Invitational | hj | 5-03.00 | — | — | -0.040 | |
| 2010-01-30 | Jack Jennett Invitational | lj | 19-04.00 | — | — | -0.040 | |
| 2010-01-30 | Jack Jennett Invitational | 60mh | 8.96 | 1st · 1st on team | — | -0.040 | |
| 2010-01-30 | Jack Jennett Invitational | 800m | 2:24.85 | 2nd · 1st on team | 108.6 | -0.040 | SR RSR |
| 2010-01-23 | EIU Mega Meet | hj | 5-02.25 | — | — | -0.045 | |
| 2010-01-23 | EIU Mega Meet | 60mh | 8.89 | 4th · 2nd on team | — | -0.045 | SR |
| 2010-01-23 | EIU Mega Meet | 60mh | 8.81 | 2nd · 1st on team | — | -0.045 | SR |
| 2010-01-16 | Panther Open | hj | 5-05.00 | — | — | -0.040 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | lj | 5.81m | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | shot | 31-10.25 | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | hj | 5-10.50 | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | lj | 6.03m | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | hj | 5-07.00 | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | javelin | 31.49m | — | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | 200m | 25.25 | 1st · 1st on team | — | -0.022 | PR SR |
| 2009-05-23 | NJCAA Championships | 100mh | 14.22 | 1st · 1st on team | — | -0.022 | PR SR |
| 2009-05-23 | NJCAA Championships | 100mh | 14.29 | 15th · 2nd on team | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | 400mh | 1:04.12 | 13th · 4th on team | — | -0.022 | |
| 2009-05-23 | NJCAA Championships | 400mh | 1:03.13 | 8th · 3rd on team | — | -0.022 | ★PR SR |
| 2009-05-23 | NJCAA Championships | 100mh | 14.12 | 9th · 1st on team | — | -0.022 | PR SR |
| 2009-05-23 | NJCAA Championships | 800m | 2:25.68 | 1st · 1st on team | 108.2 | -0.022 | |
| 2009-05-13 | Central Last Chance Open | 400m | 57.99 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-05-01 | BVU All-Comers meet | hj | 1.65m | — | — | -0.032 | |
| 2009-05-01 | BVU All-Comers meet | javelin | 25.29m | — | — | -0.032 | |
| 2009-05-01 | BVU All-Comers meet | 400mh | 1:03.91 | 1st · 1st on team | — | -0.032 | PR SR |
| 2009-03-21 | Tulsa Invitational | hj | 5-08.75 | — | — | -0.024 | |
| 2009-03-07 | NJCAA National Indoor Championships | hj | 5-05.00 | — | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | hj | 5-05.75 | — | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | shot | 32-00.25 | — | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | lj | 17-08.00 | — | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | 55mh | 8.19 | 10th · 1st on team | — | -0.033 | PR SR |
| 2009-03-07 | NJCAA National Indoor Championships | 800m | 2:21.91 | 1st · 1st on team | 110.6 | -0.033 | PR SR RSR |
| 2009-03-07 | NJCAA National Indoor Championships | 55mh | 8.28 | 14th · 2nd on team | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | 600m | 1:40.46 | 16th · 1st on team | — | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | 55mh | 8.38 | 1st · 1st on team | — | -0.033 | |
| 2009-02-27 | Ole Open | 600m | 1:37.59 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2009-02-20 | UNI Dome Open | shot | 31-00.50 | — | — | -0.040 | |
| 2009-02-20 | UNI Dome Open | lj | 17-11.75 | — | — | -0.040 | |
| 2009-02-20 | UNI Dome Open | hj | 5-06.00 | — | — | -0.040 | |
| 2009-02-20 | UNI Dome Open | 60mh | 8.88 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2009-02-20 | UNI Dome Open | 800m | 2:23.67 | 2nd · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2009-02-20 | UNI Dome Open | 60m | 7.85 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2009-02-20 | UNI Dome Open | 60m | 7.89 | 4th · 2nd on team | — | -0.040 | |
| 2009-02-20 | UNI Dome Open | 60mh | 8.7 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-02-07 | Luther Alumni | shot | 9.88m | — | — | -0.043 | |
| 2009-02-07 | Luther Alumni | lj | 5.08m | — | — | -0.043 | |
| 2009-02-07 | Luther Alumni | 55m | 7.5 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2009-02-07 | Luther Alumni | 200m | 26.29 | 1st · 1st on team | — | -0.043 | |
| 2009-01-30 | UNI Invite Day 1 | shot | 32-06.50 | — | — | -0.040 | |
| 2009-01-30 | UNI Invite Day 1 | lj | 17-05.50 | — | — | -0.040 | |
| 2009-01-30 | UNI Invite Day 1 | hj | 5-07.25 | — | — | -0.040 | |
| 2009-01-30 | UNI Invite Day 1 | 800m | 2:25.45 | 2nd · 1st on team | 108.2 | -0.040 | PR SR RSR |
| 2009-01-30 | UNI Invite Day 1 | 60mh | 8.92 | 1st · 1st on team | — | -0.040 | |
| 2009-01-24 | ISU Track and Field Open | lj | 18-01.50 | — | — | -0.041 | |
| 2009-01-24 | ISU Track and Field Open | hj | 5-04.25 | — | — | -0.041 | |
| 2009-01-24 | ISU Track and Field Open | 200m | 26.09 | 15th · 1st on team | — | -0.041 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 400m | 58.27 | 6th · 1st on team | — | -0.041 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 60mh | 8.9 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 60mh | 9.05 | 5th · 2nd on team | — | -0.041 | |
| 2009-01-17 | Race results → | hj | 5-06.00 | — | — | — | |
| 2009-01-17 | Race results → | 60mh | 9.06 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 60mh | 9 | 1st · 1st on team | — | — | PR SR |